KOR 현 홍아선
2 HYROX races over 2 seasons. Best Open Women time: 1:22:11 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 현 홍아선 at each race, oldest on the left; lower is faster.The best was 1:22:11 at Shanghai (May 2026); 현 홍아선 was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Women | 1:23:52 |
| Shanghai | May 2026 | Open Women | 1:22:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
72nd of 639 Open Women (faster than 88%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:56 | faster than 55% |
| SkiErg: | 4:53 | 5:37 | faster than 96% |
| Run 2: | 4:39 | 5:08 | faster than 75% |
| Sled push: | 2:28 | 3:50 | faster than 96% |
| Run 3: | 4:49 | 5:23 | faster than 76% |
| Sled pull: | 4:13 | 6:48 | faster than 96% |
| Run 4: | 4:47 | 5:25 | faster than 79% |
| Burpee broad jump: | 5:47 | 6:44 | faster than 71% |
| Run 5: | 5:00 | 5:36 | faster than 76% |
| Row: | 5:06 | 5:58 | faster than 97% |
| Run 6: | 4:47 | 5:26 | faster than 81% |
| Farmers carry: | 2:08 | 2:20 | faster than 68% |
| Run 7: | 4:51 | 5:29 | faster than 78% |
| Sandbag lunges: | 4:40 | 5:29 | faster than 69% |
| Run 8: | 5:15 | 6:25 | faster than 86% |
| Wall balls: | 5:01 | 7:18 | faster than 88% |
| Roxzone: | 8:07 | 10:44 | faster than 90% |
| Runs (8 km) | 39:53 | 45:11 | faster than 79% |
| Stations (8) | 34:16 | ||
| Finish | 1:22:11 | 1:41:06 | 72nd of 639 · faster than 88% |
29th of 153 Open Women (faster than 81%).
| Part | Time | Typical here | vs 153 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:08 | faster than 42% |
| SkiErg: | 5:03 | 5:20 | faster than 78% |
| Run 2: | 5:08 | 5:25 | faster than 69% |
| Sled push: | 2:48 | 3:23 | faster than 76% |
| Run 3: | 5:12 | 5:42 | faster than 80% |
| Sled pull: | 4:44 | 7:14 | faster than 94% |
| Run 4: | 4:53 | 5:43 | faster than 89% |
| Burpee broad jump: | 5:08 | 5:50 | faster than 66% |
| Run 5: | 5:17 | 6:05 | faster than 81% |
| Row: | 4:54 | 5:28 | faster than 91% |
| Run 6: | 5:03 | 5:51 | faster than 84% |
| Farmers carry: | 1:56 | 2:25 | faster than 84% |
| Run 7: | 5:21 | 5:49 | faster than 74% |
| Sandbag lunges: | 4:35 | 4:51 | faster than 59% |
| Run 8: | 5:40 | 6:24 | faster than 79% |
| Wall balls: | 4:33 | 6:14 | faster than 86% |
| Roxzone: | 7:31 | 7:29 | faster than 48% |
| Runs (8 km) | 42:45 | 47:41 | faster than 78% |
| Stations (8) | 33:41 | ||
| Finish | 1:23:52 | 1:37:31 | 29th of 153 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 현 홍아선 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 2:28 | Shanghai 2026 · best of 2 | 2:55 |
| Sled pull | 4:13 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:08 | Incheon 2025 · best of 2 | 6:46 |
| Row | 4:54 | Incheon 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Incheon 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:35 | Incheon 2025 · best of 2 | 5:13 |
| Wall balls | 4:33 | Incheon 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:53 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 7:31 | Incheon 2025 · best of 2 | 7:57 |
How to read
Each station's best across 현 홍아선's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 현 홍아선 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | 현 홍아선: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 97% |
| BBJ | 71% |
| Row | 97% |
| Carry | 69% |
| Lunges | 70% |
| Wall balls | 88% |
| Roxzone | 91% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 현 홍아선 beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
현 홍아선's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 현 홍아선 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.현 홍아선: 39:58 running, 34:16 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (5:47).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 현 홍아선 | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:56 |
| SkiErg | 4:53 | 5:37 |
| Run 2 | 4:39 | 5:08 |
| Sled push | 2:28 | 3:50 |
| Run 3 | 4:49 | 5:23 |
| Sled pull | 4:13 | 6:48 |
| Run 4 | 4:47 | 5:25 |
| Burpee broad jump | 5:47 | 6:44 |
| Run 5 | 5:00 | 5:36 |
| Row | 5:06 | 5:58 |
| Run 6 | 4:47 | 5:26 |
| Farmers carry | 2:08 | 2:20 |
| Run 7 | 4:51 | 5:29 |
| Sandbag lunges | 4:40 | 5:29 |
| Run 8 | 5:15 | 6:25 |
| Wall balls | 5:01 | 7:18 |
| Roxzone | 8:07 | 10:44 |
| Finish | 1:22:11 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:11.
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