CHN 胡进
3 HYROX results over 2 seasons. Best Open Men time 1:40:26 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 40-44 | 1:57:21 | 590th of 760 | 55:08 | 49:21 | 12:56 | splitsSkiErg4:32Sled push4:34Sled pull8:27Burpee broad jump8:03Row5:13Farmers carry3:53Sandbag lunges5:07Wall balls9:32Run 15:16Run 26:29Run 36:26Run 46:41Run 57:58Run 68:27Run 77:14Run 86:42Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:40:26 | 782nd of 1,446 | 1:18:15 | 46:15 6 of 8 | — | splitsSkiErg4:39Sled push20:11Sled pull—Burpee broad jump4:48Row—Farmers carry2:59Sandbag lunges4:28Wall balls9:10Run 15:17Run 24:55Run 34:53Run 44:58Run 518:30Run 615:30Run 717:35Run 86:41Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:41:05 | 709th of 1,267 | 43:44 | 42:47 | 14:37 | splitsSkiErg4:36Sled push3:13Sled pull6:18Burpee broad jump5:36Row4:57Farmers carry2:35Sandbag lunges5:09Wall balls10:23Run 15:20Run 26:09Run 34:56Run 45:09Run 55:21Run 65:18Run 75:10Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 胡进 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 15:53 against the typical Open Men finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
