CHN 张鹏
3 HYROX races over 2 seasons. Best Pro Men time: 1:26:40 at Shanghai 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张鹏 at each race, oldest on the left; lower is faster.The best was 1:26:40 at Shanghai (May 2026); 张鹏 was 23:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:50:20 |
| Wuhan | Apr 2026 | Pro Men | 1:37:55 |
| Shanghai | May 2026 | Pro Men | 1:26:40 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 23:40 faster (1:50:20 to 1:26:40).
3 results at 3 races
130th of 347 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:55 | faster than 61% |
| SkiErg: | 4:33 | 4:30 | faster than 46% |
| Run 2: | 4:06 | 4:19 | faster than 60% |
| Sled push: | 5:46 | 5:12 | faster than 37% |
| Run 3: | 4:22 | 4:42 | faster than 65% |
| Sled pull: | 6:58 | 7:08 | faster than 51% |
| Run 4: | 4:26 | 4:46 | faster than 65% |
| Burpee broad jump: | 3:56 | 4:38 | faster than 69% |
| Run 5: | 4:26 | 4:50 | faster than 67% |
| Row: | 4:55 | 4:58 | faster than 54% |
| Run 6: | 4:31 | 4:40 | faster than 57% |
| Farmers carry: | 2:47 | 2:29 | faster than 35% |
| Run 7: | 4:26 | 4:49 | faster than 66% |
| Sandbag lunges: | 5:08 | 5:36 | faster than 61% |
| Run 8: | 5:21 | 5:43 | faster than 59% |
| Wall balls: | 7:38 | 8:02 | faster than 58% |
| Roxzone: | 8:42 | 9:35 | faster than 62% |
| Runs (8 km) | 36:20 | 39:11 | faster than 65% |
| Stations (8) | 41:41 | ||
| Finish | 1:26:40 | 1:33:16 | 130th of 347 · faster than 62% |
80th of 134 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:41 | faster than 47% |
| SkiErg: | 4:19 | 4:33 | faster than 73% |
| Run 2: | 4:49 | 4:40 | faster than 42% |
| Sled push: | 5:33 | 5:11 | faster than 39% |
| Run 3: | 5:36 | 5:12 | faster than 32% |
| Sled pull: | 7:29 | 7:05 | faster than 43% |
| Run 4: | 5:29 | 5:16 | faster than 36% |
| Burpee broad jump: | 5:33 | 4:47 | faster than 31% |
| Run 5: | 5:29 | 5:23 | faster than 45% |
| Row: | 4:51 | 4:45 | faster than 41% |
| Run 6: | 5:02 | 5:15 | faster than 57% |
| Farmers carry: | 3:01 | 2:30 | faster than 26% |
| Run 7: | 5:00 | 5:18 | faster than 66% |
| Sandbag lunges: | 5:30 | 5:35 | faster than 51% |
| Run 8: | 5:53 | 5:47 | faster than 46% |
| Wall balls: | 11:41 | 8:07 | faster than 17% |
| Roxzone: | 8:03 | 7:20 | faster than 38% |
| Runs (8 km) | 41:58 | 41:48 | faster than 47% |
| Stations (8) | 47:57 | ||
| Finish | 1:37:55 | 1:34:17 | 80th of 134 · faster than 40% |
133rd of 179 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:40 | faster than 65% |
| SkiErg: | 4:43 | 4:33 | faster than 34% |
| Run 2: | 4:44 | 4:43 | faster than 49% |
| Sled push: | 5:15 | 3:33 | faster than 6% |
| Run 3: | 5:45 | 5:20 | faster than 32% |
| Sled pull: | 15:53 | 9:04 | faster than 6% |
| Run 4: | 5:51 | 5:26 | faster than 32% |
| Burpee broad jump: | 5:01 | 4:35 | faster than 39% |
| Run 5: | 6:10 | 5:27 | faster than 28% |
| Row: | 5:39 | 4:54 | faster than 8% |
| Run 6: | 5:29 | 5:25 | faster than 48% |
| Farmers carry: | 2:57 | 2:45 | faster than 38% |
| Run 7: | 6:03 | 5:29 | faster than 33% |
| Sandbag lunges: | 6:03 | 5:57 | faster than 44% |
| Run 8: | 6:44 | 6:00 | faster than 33% |
| Wall balls: | 9:42 | 7:47 | faster than 28% |
| Roxzone: | 10:04 | 8:02 | faster than 25% |
| Runs (8 km) | 45:07 | 43:25 | faster than 41% |
| Stations (8) | 55:13 | ||
| Finish | 1:50:20 | 1:36:47 | 133rd of 179 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张鹏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Wuhan 2026 · best of 3 | 4:17 |
| Sled push | 5:15 | Shanghai 2025 · best of 3 | 3:45 |
| Sled pull | 6:58 | Shanghai 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:56 | Shanghai 2026 · best of 3 | 4:25 |
| Row | 4:51 | Wuhan 2026 · best of 3 | 4:35 |
| Farmers carry | 2:47 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Shanghai 2026 · best of 3 | 5:03 |
| Wall balls | 7:38 | Shanghai 2026 · best of 3 | 6:49 |
| Runs (8 km) | 36:20 | Shanghai 2026 · best of 3 | 36:58 |
| Roxzone | 8:03 | Wuhan 2026 · best of 3 | 6:13 |
How to read
Each station's best across 张鹏's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 张鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 69% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | 张鹏: faster than |
|---|---|
| Ski | 47% |
| Push | 38% |
| Pull | 51% |
| BBJ | 69% |
| Row | 55% |
| Carry | 36% |
| Lunges | 61% |
| Wall balls | 59% |
| Roxzone | 62% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张鹏 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 69%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张鹏's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Sled push (0:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张鹏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张鹏: 36:23 running, 41:41 at the stations and 8:42 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 张鹏 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:55 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:06 | 4:19 |
| Sled push | 5:46 | 5:12 |
| Run 3 | 4:22 | 4:42 |
| Sled pull | 6:58 | 7:08 |
| Run 4 | 4:26 | 4:46 |
| Burpee broad jump | 3:56 | 4:38 |
| Run 5 | 4:26 | 4:50 |
| Row | 4:55 | 4:58 |
| Run 6 | 4:31 | 4:40 |
| Farmers carry | 2:47 | 2:29 |
| Run 7 | 4:26 | 4:49 |
| Sandbag lunges | 5:08 | 5:36 |
| Run 8 | 5:21 | 5:43 |
| Wall balls | 7:38 | 8:02 |
| Roxzone | 8:42 | 9:35 |
| Finish | 1:26:40 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Pro Men finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
