CHN 曹海涛
4 HYROX results over 2 seasons. Best Pro Men time 1:18:08 at Beijing 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:37 faster (1:35:45 to 1:18:08).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:18:08 | top 29% 96/339 | 35:21 | 36:26 | 6:27 | splitsSkiErg4:05Sled push3:55Sled pull4:23Burpee broad jump3:40Row4:19Farmers carry2:23Sandbag lunges5:47Wall balls7:54Run 13:44Run 23:59Run 34:30Run 44:11Run 54:39Run 64:18Run 74:26Run 85:37Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:19:45 | top 26% 87/347 | 34:07 | 38:11 | 7:32 | splitsSkiErg4:11Sled push4:39Sled pull5:59Burpee broad jump3:36Row4:24Farmers carry2:25Sandbag lunges5:16Wall balls7:41Run 14:28Run 23:49Run 34:07Run 44:10Run 54:10Run 64:02Run 74:25Run 84:59Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:28:42 | top 36% 101/285 | 38:53 | 43:19 | 6:36 | splitsSkiErg4:24Sled push4:14Sled pull6:34Burpee broad jump4:01Row4:42Farmers carry2:14Sandbag lunges7:47Wall balls9:23Run 13:32Run 24:29Run 35:16Run 44:56Run 55:25Run 64:57Run 75:22Run 85:00Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:35:45 | 153rd of 227 | 39:55 | 45:11 | 10:43 | splitsSkiErg4:19Sled push3:53Sled pull7:02Burpee broad jump4:10Row7:45Farmers carry2:14Sandbag lunges7:48Wall balls8:00Run 15:32Run 24:47Run 34:40Run 43:59Run 54:38Run 64:58Run 75:03Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曹海涛 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Pro Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
