孙驹阳
2 HYROX races over 2 seasons. Best Open Men time: 1:31:34 at Hangzhou 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孙驹阳 at each race, oldest on the left; lower is faster.The best was 1:31:34 at Hangzhou (Jul 2026); 孙驹阳 was 7:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:39:27 |
| Hangzhou | Jul 2026 | Open Men | 1:31:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
270th of 760 Open Men (faster than 64%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:06 | faster than 62% |
| SkiErg: | 4:31 | 4:43 | faster than 69% |
| Run 2: | 5:17 | 5:32 | faster than 62% |
| Sled push: | 3:16 | 3:50 | faster than 73% |
| Run 3: | 5:49 | 6:11 | faster than 64% |
| Sled pull: | 5:25 | 5:55 | faster than 64% |
| Run 4: | 5:38 | 6:05 | faster than 68% |
| Burpee broad jump: | 7:12 | 5:42 | faster than 25% |
| Run 5: | 6:06 | 6:24 | faster than 61% |
| Row: | 4:41 | 5:06 | faster than 83% |
| Run 6: | 6:59 | 6:12 | faster than 27% |
| Farmers carry: | 2:00 | 2:25 | faster than 79% |
| Run 7: | 5:40 | 6:11 | faster than 69% |
| Sandbag lunges: | 5:14 | 5:42 | faster than 62% |
| Run 8: | 6:16 | 5:33 | faster than 34% |
| Wall balls: | 6:30 | 8:22 | faster than 75% |
| Roxzone: | 6:16 | 7:19 | faster than 67% |
| Runs (8 km) | 46:33 | 48:09 | faster than 57% |
| Stations (8) | 38:49 | ||
| Finish | 1:31:34 | 1:39:24 | 270th of 760 · faster than 64% |
757th of 1,446 Open Men (faster than 47%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:21 | faster than 31% |
| SkiErg: | 4:48 | 4:51 | faster than 56% |
| Run 2: | 5:07 | 4:42 | faster than 30% |
| Sled push: | — | 4:17 | |
| Run 3: | — | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 7:27 | 5:55 | faster than 23% |
| Run 5: | — | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | 1:56 | 2:24 | faster than 82% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 6:55 | 5:50 | faster than 28% |
| Run 8: | 7:08 | 6:23 | faster than 35% |
| Wall balls: | 7:38 | 8:18 | faster than 58% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 28:44 (5 of 8) | ||
| Finish | 1:39:27 | 1:38:24 | 757th of 1,446 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 孙驹阳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:16 | Hangzhou 2026 | 3:04 |
| Sled pull | 5:25 | Hangzhou 2026 | 4:57 |
| Burpee broad jump | 7:12 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 4:41 | Hangzhou 2026 | 4:53 |
| Farmers carry | 1:56 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 6:30 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:33 | Hangzhou 2026 | 41:47 |
| Roxzone | 6:16 | Hangzhou 2026 | 7:23 |
How to read
Each station's best across 孙驹阳's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 孙驹阳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | 孙驹阳: faster than |
|---|---|
| Ski | 70% |
| Push | 73% |
| Pull | 65% |
| BBJ | 25% |
| Row | 84% |
| Carry | 80% |
| Lunges | 62% |
| Wall balls | 75% |
| Roxzone | 68% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙驹阳 beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙驹阳's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:52 faster); weakest: Burpee broad jump (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙驹阳 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙驹阳: 46:36 running, 38:49 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 孙驹阳 | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:06 |
| SkiErg | 4:31 | 4:43 |
| Run 2 | 5:17 | 5:32 |
| Sled push | 3:16 | 3:50 |
| Run 3 | 5:49 | 6:11 |
| Sled pull | 5:25 | 5:55 |
| Run 4 | 5:38 | 6:05 |
| Burpee broad jump | 7:12 | 5:42 |
| Run 5 | 6:06 | 6:24 |
| Row | 4:41 | 5:06 |
| Run 6 | 6:59 | 6:12 |
| Farmers carry | 2:00 | 2:25 |
| Run 7 | 5:40 | 6:11 |
| Sandbag lunges | 5:14 | 5:42 |
| Run 8 | 6:16 | 5:33 |
| Wall balls | 6:30 | 8:22 |
| Roxzone | 6:16 | 7:19 |
| Finish | 1:31:34 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.