CHN 牟一卿
2 HYROX races over 1 season. Best Open Men time: 1:41:48 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 牟一卿 at each race, oldest on the left; lower is faster.The best was 1:41:48 at Shenzhen (Aug 2026); 牟一卿 was 20:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 2:02:37 |
| Shenzhen | Aug 2026 | Open Men | 1:41:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
798th of 1,285 Open Men (faster than 37%). Against the 41 who finished around 1:40:56: most time gained on wall balls (1:52), most lost on sandbag lunges (1:27). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:53 | faster than 13% |
| SkiErg: | 5:06 | 4:53 | faster than 30% |
| Run 2: | 5:19 | 4:53 | faster than 31% |
| Sled push: | 3:20 | 3:31 | faster than 59% |
| Run 3: | 5:23 | 5:14 | faster than 43% |
| Sled pull: | 5:25 | 5:38 | faster than 56% |
| Run 4: | 5:11 | 5:11 | faster than 50% |
| Burpee broad jump: | 8:08 | 6:06 | faster than 18% |
| Run 5: | 5:20 | 5:21 | faster than 50% |
| Row: | 5:11 | 5:09 | faster than 47% |
| Run 6: | 6:21 | 5:17 | faster than 19% |
| Farmers carry: | 2:19 | 2:23 | faster than 55% |
| Run 7: | 5:25 | 5:20 | faster than 46% |
| Sandbag lunges: | 8:00 | 5:51 | faster than 14% |
| Run 8: | 6:50 | 6:10 | faster than 36% |
| Wall balls: | 7:25 | 8:20 | faster than 62% |
| Roxzone: | 12:38 | 10:38 | faster than 27% |
| Runs (8 km) | 44:19 | 41:39 | faster than 39% |
| Stations (8) | 44:54 | ||
| Finish | 1:41:48 | 1:35:44 | 798th of 1,285 · faster than 37% |
626th of 760 Open Men (faster than 17%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:06 | faster than 28% |
| SkiErg: | 4:41 | 4:43 | faster than 54% |
| Run 2: | 6:07 | 5:32 | faster than 28% |
| Sled push: | 5:23 | 3:50 | faster than 11% |
| Run 3: | 9:41 | 6:11 | faster than 6% |
| Sled pull: | 7:06 | 5:55 | faster than 26% |
| Run 4: | 6:25 | 6:05 | faster than 38% |
| Burpee broad jump: | 9:14 | 5:42 | faster than 8% |
| Run 5: | 7:03 | 6:24 | faster than 33% |
| Row: | 5:50 | 5:06 | faster than 11% |
| Run 6: | 6:38 | 6:12 | faster than 36% |
| Farmers carry: | 2:51 | 2:25 | faster than 30% |
| Run 7: | 5:57 | 6:11 | faster than 60% |
| Sandbag lunges: | 9:19 | 5:42 | faster than 8% |
| Run 8: | 4:13 | 5:33 | faster than 88% |
| Wall balls: | 14:05 | 8:22 | faster than 13% |
| Roxzone: | 12:35 | 7:19 | faster than 5% |
| Runs (8 km) | 51:37 | 48:09 | faster than 35% |
| Stations (8) | 58:29 | ||
| Finish | 2:02:37 | 1:39:24 | 626th of 760 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 牟一卿 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:20 | Shenzhen 2026 · best of 2 | 3:04 |
| Sled pull | 5:25 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:08 | Shenzhen 2026 · best of 2 | 5:38 |
| Row | 5:11 | Shenzhen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:00 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 7:25 | Shenzhen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:19 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 12:35 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 牟一卿's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 牟一卿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | 牟一卿: faster than |
|---|---|
| Ski | 31% |
| Push | 60% |
| Pull | 56% |
| BBJ | 19% |
| Row | 47% |
| Carry | 55% |
| Lunges | 14% |
| Wall balls | 63% |
| Roxzone | 27% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 牟一卿 beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
牟一卿's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:55 faster); weakest: Runs (8 km) (2:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 牟一卿 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.牟一卿: 44:23 running, 44:54 at the stations and 12:38 in the roxzone; the longest station was the burpee broad jumps (8:08).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 牟一卿 | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:53 |
| SkiErg | 5:06 | 4:53 |
| Run 2 | 5:19 | 4:53 |
| Sled push | 3:20 | 3:31 |
| Run 3 | 5:23 | 5:14 |
| Sled pull | 5:25 | 5:38 |
| Run 4 | 5:11 | 5:11 |
| Burpee broad jump | 8:08 | 6:06 |
| Run 5 | 5:20 | 5:21 |
| Row | 5:11 | 5:09 |
| Run 6 | 6:21 | 5:17 |
| Farmers carry | 2:19 | 2:23 |
| Run 7 | 5:25 | 5:20 |
| Sandbag lunges | 8:00 | 5:51 |
| Run 8 | 6:50 | 6:10 |
| Wall balls | 7:25 | 8:20 |
| Roxzone | 12:38 | 10:38 |
| Finish | 1:41:48 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
