Athlete · Open Men · 30-34 ·

CHN

齐秋露

3 HYROX results over 2 seasons. Best Open Men time 1:47:40 at Shanghai 2026.

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1:47:40 best Open Men time · Shanghai 2026 3 Open Men races

974th of 1,446 best Open Men place · Shanghai 2026 among Open Men finishers there

1:51:59 latest race · Hangzhou 2026 4:19 slower than the best Open Men time Open Men

Wall balls strongest segment · Shanghai 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:00 best 1:47:40

Each dot is one Open Men race. From the first Open Men race to the best: 8:02 faster (1:55:42 to 1:47:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:51:59	533rd of 760	57:32	43:19	11:14	splits SkiErg4:50Sled push4:20Sled pull6:18Burpee broad jump5:31Row4:54Farmers carry4:53Sandbag lunges4:48Wall balls7:45Run 15:57Run 26:36Run 37:38Run 46:51Run 57:10Run 67:19Run 77:00Run 89:04Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:47:40	974th of 1,446	46:43	43:27	17:34	splits SkiErg5:01Sled push4:20Sled pull6:56Burpee broad jump6:28Row6:05Farmers carry2:57Sandbag lunges5:13Wall balls6:27Run 15:58Run 25:21Run 36:25Run 45:29Run 55:32Run 65:17Run 75:35Run 87:09Full report for this race →
Wuhan 2026 11 Apr 2026what the whole field did →	Open Men · 30-34	1:55:42	379th of 486	52:35	49:19	13:52	splits SkiErg5:11Sled push5:02Sled pull8:08Burpee broad jump7:28Row6:06Farmers carry2:49Sandbag lunges5:55Wall balls8:40Run 15:58Run 26:11Run 36:51Run 46:35Run 56:56Run 66:13Run 76:31Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

齐秋露edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 49%

Sled pull faster than 35%

Burpee broad jump faster than 39%

Row faster than 25%

Farmers carry faster than 23%

Sandbag lunges faster than 66%

Wall balls faster than 77%

Roxzone faster than 10%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:02 slower

Sled pull 0:43 slower

Burpee broad jump 0:33 slower

Row 0:35 slower

Farmers carry 0:33 slower

Sandbag lunges 0:36 faster

Wall balls 1:54 faster

Roxzone 6:46 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 齐秋露 against the typical Open Men finisher

齐秋露1:47:40

5:585:015:214:206:256:565:296:285:326:055:172:575:355:137:096:2717:34

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:46 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

齐秋露