CHN 赵冠豪
2 HYROX races over 2 seasons. Best Pro Men time: 1:23:11 at Shenzhen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 赵冠豪 at each race, oldest on the left; lower is faster.The best was 1:23:11 at Shenzhen (Aug 2026); 赵冠豪 was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:29:57 |
| Shenzhen | Aug 2026 | Pro Men | 1:23:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
111th of 351 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:30 | faster than 46% |
| SkiErg: | 4:41 | 4:35 | faster than 39% |
| Run 2: | 4:19 | 4:23 | faster than 53% |
| Sled push: | 3:49 | 4:13 | faster than 66% |
| Run 3: | 4:40 | 4:46 | faster than 56% |
| Sled pull: | 4:33 | 6:35 | faster than 90% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 4:25 | 4:43 | faster than 59% |
| Run 5: | 4:53 | 4:56 | faster than 51% |
| Row: | 4:37 | 4:51 | faster than 76% |
| Run 6: | 4:50 | 4:50 | faster than 49% |
| Farmers carry: | 2:06 | 2:32 | faster than 74% |
| Run 7: | 5:11 | 5:01 | faster than 42% |
| Sandbag lunges: | 4:44 | 5:57 | faster than 80% |
| Run 8: | 6:47 | 6:00 | faster than 31% |
| Wall balls: | 6:39 | 8:18 | faster than 77% |
| Roxzone: | 8:48 | 9:47 | faster than 67% |
| Runs (8 km) | 38:55 | 38:40 | faster than 48% |
| Stations (8) | 35:34 | ||
| Finish | 1:23:11 | 1:31:05 | 111th of 351 · faster than 68% |
154th of 347 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:55 | faster than 59% |
| SkiErg: | 4:44 | 4:30 | faster than 28% |
| Run 2: | 4:24 | 4:19 | faster than 45% |
| Sled push: | 4:52 | 5:12 | faster than 58% |
| Run 3: | 4:54 | 4:42 | faster than 40% |
| Sled pull: | 6:03 | 7:08 | faster than 65% |
| Run 4: | 4:52 | 4:46 | faster than 45% |
| Burpee broad jump: | 4:45 | 4:38 | faster than 48% |
| Run 5: | 4:57 | 4:50 | faster than 46% |
| Row: | 4:52 | 4:58 | faster than 59% |
| Run 6: | 4:48 | 4:40 | faster than 45% |
| Farmers carry: | 2:09 | 2:29 | faster than 67% |
| Run 7: | 5:15 | 4:49 | faster than 32% |
| Sandbag lunges: | 5:12 | 5:36 | faster than 59% |
| Run 8: | 5:49 | 5:43 | faster than 48% |
| Wall balls: | 8:07 | 8:02 | faster than 49% |
| Roxzone: | 9:32 | 9:35 | faster than 50% |
| Runs (8 km) | 39:45 | 39:11 | faster than 46% |
| Stations (8) | 40:44 | ||
| Finish | 1:29:57 | 1:33:16 | 154th of 347 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 赵冠豪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Shenzhen 2026 · best of 2 | 4:17 |
| Sled push | 3:49 | Shenzhen 2026 · best of 2 | 3:45 |
| Sled pull | 4:33 | Shenzhen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:25 | Shenzhen 2026 · best of 2 | 4:25 |
| Row | 4:37 | Shenzhen 2026 · best of 2 | 4:35 |
| Farmers carry | 2:06 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Shenzhen 2026 · best of 2 | 5:03 |
| Wall balls | 6:39 | Shenzhen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:55 | Shenzhen 2026 · best of 2 | 36:58 |
| Roxzone | 8:48 | Shenzhen 2026 · best of 2 | 6:13 |
How to read
Each station's best across 赵冠豪's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 赵冠豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | 赵冠豪: faster than |
|---|---|
| Ski | 40% |
| Push | 66% |
| Pull | 91% |
| BBJ | 60% |
| Row | 76% |
| Carry | 74% |
| Lunges | 80% |
| Wall balls | 77% |
| Roxzone | 67% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵冠豪 beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵冠豪's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:02 faster); weakest: Runs (8 km) (0:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵冠豪 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵冠豪: 38:59 running, 35:34 at the stations and 8:48 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 赵冠豪 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:30 |
| SkiErg | 4:41 | 4:35 |
| Run 2 | 4:19 | 4:23 |
| Sled push | 3:49 | 4:13 |
| Run 3 | 4:40 | 4:46 |
| Sled pull | 4:33 | 6:35 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 4:25 | 4:43 |
| Run 5 | 4:53 | 4:56 |
| Row | 4:37 | 4:51 |
| Run 6 | 4:50 | 4:50 |
| Farmers carry | 2:06 | 2:32 |
| Run 7 | 5:11 | 5:01 |
| Sandbag lunges | 4:44 | 5:57 |
| Run 8 | 6:47 | 6:00 |
| Wall balls | 6:39 | 8:18 |
| Roxzone | 8:48 | 9:47 |
| Finish | 1:23:11 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
