KOR 박 상우
7 HYROX results over 2 seasons. Personal bests: Open Men 1:02:41 (Incheon 2026) · Pro Men 1:19:54 (Incheon 2025).
These results may belong to more than one athlete called 박 상우: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 45-49 | 1:10:57 | top 10% 195/2,004 | 34:42 | 31:13 | 5:07 | splitsSkiErg4:25Sled push2:36Sled pull4:48Burpee broad jump4:52Row4:30Farmers carry1:31Sandbag lunges3:16Wall balls5:15Run 14:47Run 24:12Run 34:13Run 44:18Run 54:25Run 64:14Run 74:10Run 84:27Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 25-29 | 1:02:41 | top 2% 36/2,004 | 32:00 | 23:19 7 of 8 | 7:26 | splitsSkiErg4:13Sled push3:04Sled pull3:40Burpee broad jump2:38Row4:15Farmers carry1:53Sandbag lunges—Wall balls3:34Run 14:29Run 23:43Run 33:52Run 43:56Run 53:58Run 63:58Run 73:54Run 84:12Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:05:52 | top 4% 49/1,631 | 32:08 | 28:06 | 5:44 | splitsSkiErg4:23Sled push3:31Sled pull3:46Burpee broad jump3:09Row4:22Farmers carry2:03Sandbag lunges2:52Wall balls4:00Run 12:26Run 24:20Run 34:29Run 44:23Run 54:26Run 64:30Run 74:18Run 83:19Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 45-49 | 1:16:36 | top 28% 192/702 | 36:50 | 34:41 | 5:10 | splitsSkiErg4:29Sled push2:43Sled pull4:48Burpee broad jump4:58Row4:30Farmers carry1:56Sandbag lunges3:57Wall balls7:20Run 15:05Run 24:26Run 34:26Run 44:28Run 54:34Run 64:34Run 74:26Run 84:53Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 25-29 | 1:05:09 | top 5% 30/702 | 33:32 | 27:21 | 4:21 | splitsSkiErg4:06Sled push2:18Sled pull4:18Burpee broad jump2:45Row4:20Farmers carry2:01Sandbag lunges3:01Wall balls4:32Run 12:57Run 24:02Run 34:17Run 44:17Run 54:23Run 64:22Run 74:20Run 84:57Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 25-29 | 1:05:44 | top 3% 15/609 | 33:06 | 27:31 | 5:12 | splitsSkiErg4:15Sled push2:50Sled pull4:08Burpee broad jump2:42Row4:19Farmers carry2:01Sandbag lunges3:02Wall balls4:14Run 14:10Run 24:12Run 34:08Run 44:06Run 54:02Run 64:09Run 74:01Run 84:20Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:19:54 | top 28% 34/123 | 35:54 | 39:28 | 4:37 | splitsSkiErg4:28Sled push4:10Sled pull8:31Burpee broad jump3:09Row4:28Farmers carry3:09Sandbag lunges4:07Wall balls7:26Run 14:28Run 24:18Run 34:26Run 44:29Run 54:33Run 64:27Run 74:29Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 박 상우 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:30 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:02:41.
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