CHN 林建华
3 HYROX results over 1 season. Best Open Men time 1:10:03 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:43 faster (1:13:46 to 1:10:03).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:11:29 | top 4% 56/1,446 | 34:19 | 31:24 6 of 8 | 5:46 | splitsSkiErg4:26Sled push12:35Sled pull—Burpee broad jump4:04Row—Farmers carry2:15Sandbag lunges2:59Wall balls5:05Run 14:38Run 23:44Run 34:15Run 44:06Run 54:18Run 64:31Run 74:14Run 84:36Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:10:03 | top 5% 44/914 | 33:15 | 29:30 | 7:22 | splitsSkiErg4:39Sled push2:15Sled pull4:07Burpee broad jump4:05Row4:50Farmers carry2:05Sandbag lunges3:11Wall balls4:18Run 14:12Run 23:47Run 34:13Run 44:20Run 54:13Run 64:11Run 74:03Run 84:20Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 30-34 | 1:13:46 | top 9% 52/609 | 36:07 | 31:41 | 6:02 | splitsSkiErg4:24Sled push2:50Sled pull4:30Burpee broad jump4:02Row4:30Farmers carry2:26Sandbag lunges4:08Wall balls4:51Run 14:04Run 24:07Run 34:45Run 44:33Run 54:30Run 64:42Run 74:40Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林建华 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:03.
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