CHN 刘洋
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called 刘洋: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘洋 at each race, oldest on the left; lower is faster.The best was 1:28:12 at Shanghai (May 2026); 刘洋 was 44:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 2:15:25 |
| Shanghai | May 2026 | Open Men | 1:28:12 |
| Hangzhou | Jul 2026 | Open Men | 1:31:44 |
| Beijing | Sep 2026 | Open Men | 1:31:11 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of 刘洋 at each race, oldest on the left; lower is faster.The best was 2:11:29 at Wuhan (Apr 2026); 刘洋 was 21:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Pro Men | 2:11:29 |
| Shanghai | May 2026 | Pro Men | 2:33:12 |
Each dot is one Pro Men race; click one for that race's report.
6 results at 4 races
601st of 1,455 Open Men (faster than 58%). Against the 44 who finished around 1:30:27: most time gained on the roxzone (1:33), most lost on the eight runs (2:45). Runs 5 to 8 took 7:32 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 60% |
| SkiErg: | 4:36 | 4:42 | faster than 62% |
| Run 2: | 4:27 | 4:57 | faster than 72% |
| Sled push: | 3:56 | 3:36 | faster than 36% |
| Run 3: | 5:05 | 5:26 | faster than 64% |
| Sled pull: | 4:53 | 5:16 | faster than 62% |
| Run 4: | 4:55 | 5:22 | faster than 67% |
| Burpee broad jump: | 4:27 | 5:42 | faster than 77% |
| Run 5: | 5:04 | 5:41 | faster than 71% |
| Row: | 4:46 | 5:04 | faster than 77% |
| Run 6: | 5:05 | 5:26 | faster than 63% |
| Farmers carry: | 2:37 | 2:33 | faster than 45% |
| Run 7: | 5:13 | 5:31 | faster than 60% |
| Sandbag lunges: | 5:52 | 5:22 | faster than 39% |
| Run 8: | 10:58 | 6:43 | faster than 13% |
| Wall balls: | 8:08 | 7:42 | faster than 45% |
| Roxzone: | 6:57 | 9:13 | faster than 82% |
| Runs (8 km) | 45:04 | 44:15 | faster than 46% |
| Stations (8) | 39:15 | ||
| Finish | 1:31:11 | 1:35:24 | 601st of 1,455 · faster than 58% |
275th of 760 Open Men (faster than 63%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:06 | faster than 70% |
| SkiErg: | 4:31 | 4:43 | faster than 69% |
| Run 2: | 5:04 | 5:32 | faster than 72% |
| Sled push: | 4:05 | 3:50 | faster than 41% |
| Run 3: | 5:52 | 6:11 | faster than 62% |
| Sled pull: | 6:21 | 5:55 | faster than 41% |
| Run 4: | 5:33 | 6:05 | faster than 72% |
| Burpee broad jump: | 5:34 | 5:42 | faster than 53% |
| Run 5: | 6:01 | 6:24 | faster than 64% |
| Row: | 5:03 | 5:06 | faster than 55% |
| Run 6: | 5:37 | 6:12 | faster than 70% |
| Farmers carry: | 2:25 | 2:25 | faster than 50% |
| Run 7: | 5:33 | 6:11 | faster than 74% |
| Sandbag lunges: | 5:10 | 5:42 | faster than 64% |
| Run 8: | 4:37 | 5:33 | faster than 77% |
| Wall balls: | 6:29 | 8:22 | faster than 75% |
| Roxzone: | 9:11 | 7:19 | faster than 27% |
| Runs (8 km) | 42:58 | 48:09 | faster than 73% |
| Stations (8) | 39:38 | ||
| Finish | 1:31:44 | 1:39:24 | 275th of 760 · faster than 63% |
411th of 1,446 Open Men (faster than 71%). Against the 41 who finished around 1:28:41: most time gained on wall balls (1:01), most lost on the eight runs (2:27). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:21 | faster than 59% |
| SkiErg: | 4:38 | 4:51 | faster than 72% |
| Run 2: | 4:35 | 4:42 | faster than 56% |
| Sled push: | 2:54 | 4:17 | faster than 94% |
| Run 3: | 4:55 | 5:11 | faster than 62% |
| Sled pull: | 5:18 | 6:12 | faster than 74% |
| Run 4: | 5:10 | 5:07 | faster than 47% |
| Burpee broad jump: | 5:20 | 5:55 | faster than 65% |
| Run 5: | 5:56 | 5:22 | faster than 30% |
| Row: | 5:03 | 5:29 | faster than 77% |
| Run 6: | 4:56 | 5:07 | faster than 59% |
| Farmers carry: | 1:37 | 2:24 | faster than 96% |
| Run 7: | 5:06 | 5:11 | faster than 54% |
| Sandbag lunges: | 4:40 | 5:50 | faster than 79% |
| Run 8: | 6:35 | 6:23 | faster than 46% |
| Wall balls: | 5:52 | 8:18 | faster than 85% |
| Roxzone: | 10:31 | 10:48 | faster than 54% |
| Runs (8 km) | 42:23 | 42:39 | faster than 54% |
| Stations (8) | 35:22 | ||
| Finish | 1:28:12 | 1:38:24 | 411th of 1,446 · faster than 71% |
340th of 347 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:55 | faster than 10% |
| SkiErg: | 4:53 | 4:30 | faster than 19% |
| Run 2: | 5:44 | 4:19 | faster than 6% |
| Sled push: | 7:15 | 5:12 | faster than 18% |
| Run 3: | 9:46 | 4:42 | faster than 0% |
| Sled pull: | 10:31 | 7:08 | faster than 12% |
| Run 4: | 7:20 | 4:46 | faster than 3% |
| Burpee broad jump: | 13:28 | 4:38 | faster than 0% |
| Run 5: | 7:44 | 4:50 | faster than 2% |
| Row: | 5:40 | 4:58 | faster than 7% |
| Run 6: | 7:17 | 4:40 | faster than 2% |
| Farmers carry: | 4:15 | 2:29 | faster than 3% |
| Run 7: | 12:29 | 4:49 | faster than 0% |
| Sandbag lunges: | 11:59 | 5:36 | faster than 2% |
| Run 8: | 11:07 | 5:43 | faster than 4% |
| Wall balls: | 14:15 | 8:02 | faster than 12% |
| Roxzone: | 13:39 | 9:35 | faster than 15% |
| Runs (8 km) | 1:07:23 | 39:11 | faster than 0% |
| Stations (8) | 1:12:16 | ||
| Finish | 2:33:12 | 1:33:16 | 340th of 347 · faster than 2% |
448th of 486 Open Men (faster than 7%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:01 | faster than 19% |
| SkiErg: | 5:17 | 4:48 | faster than 18% |
| Run 2: | 5:28 | 5:12 | faster than 38% |
| Sled push: | 8:19 | 4:11 | faster than 2% |
| Run 3: | 5:56 | 5:44 | faster than 42% |
| Sled pull: | 7:01 | 6:12 | faster than 32% |
| Run 4: | 6:01 | 5:39 | faster than 35% |
| Burpee broad jump: | 9:48 | 6:04 | faster than 7% |
| Run 5: | 9:22 | 6:05 | faster than 7% |
| Row: | 4:59 | 5:03 | faster than 57% |
| Run 6: | 8:42 | 5:44 | faster than 6% |
| Farmers carry: | 2:50 | 2:21 | faster than 23% |
| Run 7: | 8:29 | 5:47 | faster than 6% |
| Sandbag lunges: | 6:52 | 5:43 | faster than 27% |
| Run 8: | 9:23 | 6:28 | faster than 12% |
| Wall balls: | 19:01 | 8:01 | faster than 3% |
| Roxzone: | 12:28 | 9:02 | faster than 13% |
| Runs (8 km) | 58:55 | 46:32 | faster than 12% |
| Stations (8) | 1:04:07 | ||
| Finish | 2:15:25 | 1:39:36 | 448th of 486 · faster than 7% |
123rd of 134 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:41 | faster than 37% |
| SkiErg: | 4:52 | 4:33 | faster than 11% |
| Run 2: | 4:50 | 4:40 | faster than 41% |
| Sled push: | 16:02 | 5:11 | faster than 0% |
| Run 3: | 5:12 | 5:12 | faster than 46% |
| Sled pull: | 14:51 | 7:05 | faster than 2% |
| Run 4: | 9:51 | 5:16 | faster than 2% |
| Burpee broad jump: | 7:23 | 4:47 | faster than 7% |
| Run 5: | 5:14 | 5:23 | faster than 57% |
| Row: | 5:23 | 4:45 | faster than 10% |
| Run 6: | 5:22 | 5:15 | faster than 45% |
| Farmers carry: | 3:10 | 2:30 | faster than 23% |
| Run 7: | 5:15 | 5:18 | faster than 52% |
| Sandbag lunges: | 8:04 | 5:35 | faster than 10% |
| Run 8: | 6:16 | 5:47 | faster than 35% |
| Wall balls: | 14:52 | 8:07 | faster than 6% |
| Roxzone: | 10:05 | 7:20 | faster than 15% |
| Runs (8 km) | 46:53 | 41:48 | faster than 28% |
| Stations (8) | 1:14:37 | ||
| Finish | 2:11:29 | 1:34:17 | 123rd of 134 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 刘洋 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hangzhou 2026 · best of 4 | 4:34 |
| Sled push | 2:54 | Shanghai 2026 · best of 4 | 3:04 |
| Sled pull | 4:53 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:27 | Beijing 2026 · best of 4 | 5:38 |
| Row | 4:46 | Beijing 2026 · best of 4 | 4:53 |
| Farmers carry | 1:37 | Shanghai 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Shanghai 2026 · best of 4 | 5:20 |
| Wall balls | 5:52 | Shanghai 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:23 | Shanghai 2026 · best of 4 | 41:47 |
| Roxzone | 6:57 | Beijing 2026 · best of 4 | 7:23 |
How to read
Each station's best across 刘洋's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 刘洋 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Roxzone (faster than 54%).
See the numbers
| Part | 刘洋: faster than |
|---|---|
| Ski | 73% |
| Push | 94% |
| Pull | 75% |
| BBJ | 65% |
| Row | 78% |
| Carry | 96% |
| Lunges | 80% |
| Wall balls | 85% |
| Roxzone | 54% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘洋 beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Roxzone (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘洋's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:26 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘洋 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘洋: 42:25 running, 35:22 at the stations and 10:31 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 刘洋 | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:21 |
| SkiErg | 4:38 | 4:51 |
| Run 2 | 4:35 | 4:42 |
| Sled push | 2:54 | 4:17 |
| Run 3 | 4:55 | 5:11 |
| Sled pull | 5:18 | 6:12 |
| Run 4 | 5:10 | 5:07 |
| Burpee broad jump | 5:20 | 5:55 |
| Run 5 | 5:56 | 5:22 |
| Row | 5:03 | 5:29 |
| Run 6 | 4:56 | 5:07 |
| Farmers carry | 1:37 | 2:24 |
| Run 7 | 5:06 | 5:11 |
| Sandbag lunges | 4:40 | 5:50 |
| Run 8 | 6:35 | 6:23 |
| Wall balls | 5:52 | 8:18 |
| Roxzone | 10:31 | 10:48 |
| Finish | 1:28:12 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:12.
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