CHN 杨璧娴
3 HYROX races over 3 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨璧娴 at each race, oldest on the left; lower is faster.The best was 1:32:25 at Shenzhen (Aug 2026); 杨璧娴 was 8:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:41:00 |
| Shenzhen | Aug 2026 | Pro Women | 1:32:25 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
75th of 163 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:49 | faster than 62% |
| SkiErg: | 5:31 | 5:12 | faster than 19% |
| Run 2: | 4:26 | 4:40 | faster than 68% |
| Sled push: | 4:44 | 4:22 | faster than 38% |
| Run 3: | 4:35 | 5:01 | faster than 73% |
| Sled pull: | 8:08 | 6:23 | faster than 19% |
| Run 4: | 4:30 | 5:01 | faster than 79% |
| Burpee broad jump: | 4:46 | 5:23 | faster than 64% |
| Run 5: | 4:45 | 5:07 | faster than 69% |
| Row: | 5:20 | 5:24 | faster than 55% |
| Run 6: | 4:43 | 5:06 | faster than 69% |
| Farmers carry: | 2:35 | 2:56 | faster than 69% |
| Run 7: | 4:52 | 5:11 | faster than 67% |
| Sandbag lunges: | 5:41 | 5:43 | faster than 51% |
| Run 8: | 5:41 | 6:07 | faster than 62% |
| Wall balls: | 9:05 | 7:04 | faster than 26% |
| Roxzone: | 9:33 | 9:51 | faster than 56% |
| Runs (8 km) | 37:07 | 40:12 | faster than 72% |
| Stations (8) | 45:50 | ||
| Finish | 1:32:25 | 1:33:35 | 75th of 163 · faster than 54% |
42nd of 78 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:48 | faster than 53% |
| SkiErg: | 5:47 | 5:08 | faster than 6% |
| Run 2: | 4:53 | 5:08 | faster than 61% |
| Sled push: | 5:55 | 5:09 | faster than 28% |
| Run 3: | 5:07 | 5:24 | faster than 66% |
| Sled pull: | 10:43 | 7:31 | faster than 14% |
| Run 4: | 5:02 | 5:26 | faster than 72% |
| Burpee broad jump: | 4:44 | 5:31 | faster than 67% |
| Run 5: | 5:19 | 5:33 | faster than 62% |
| Row: | 5:30 | 5:21 | faster than 29% |
| Run 6: | 5:13 | 5:27 | faster than 64% |
| Farmers carry: | 3:03 | 3:00 | faster than 47% |
| Run 7: | 5:25 | 5:34 | faster than 58% |
| Sandbag lunges: | 5:34 | 5:50 | faster than 61% |
| Run 8: | 6:04 | 6:21 | faster than 62% |
| Wall balls: | 8:54 | 7:28 | faster than 32% |
| Roxzone: | 9:09 | 7:53 | faster than 28% |
| Runs (8 km) | 41:45 | 43:32 | faster than 64% |
| Stations (8) | 50:10 | ||
| Finish | 1:41:00 | 1:40:30 | 42nd of 78 · faster than 46% |
61st of 228 Open Women (faster than 73%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:29 | faster than 61% |
| SkiErg: | 5:46 | 5:38 | faster than 36% |
| Run 2: | 5:03 | 5:26 | faster than 71% |
| Sled push: | 3:04 | 2:39 | faster than 30% |
| Run 3: | 5:10 | 5:48 | faster than 78% |
| Sled pull: | 7:40 | 7:31 | faster than 46% |
| Run 4: | 5:13 | 5:51 | faster than 77% |
| Burpee broad jump: | 6:01 | 6:08 | faster than 53% |
| Run 5: | 5:24 | 6:00 | faster than 76% |
| Row: | 5:42 | 5:42 | faster than 51% |
| Run 6: | 5:28 | 5:51 | faster than 67% |
| Farmers carry: | 1:54 | 2:28 | faster than 92% |
| Run 7: | 5:21 | 5:51 | faster than 73% |
| Sandbag lunges: | 5:00 | 5:22 | faster than 64% |
| Run 8: | 5:26 | 6:04 | faster than 80% |
| Wall balls: | 5:13 | 6:54 | faster than 83% |
| Roxzone: | 7:43 | 8:26 | faster than 63% |
| Runs (8 km) | 42:18 | 46:41 | faster than 78% |
| Stations (8) | 40:20 | ||
| Finish | 1:30:16 | 1:38:58 | 61st of 228 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨璧娴 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Shenzhen 2026 · best of 2 | 4:53 |
| Sled push | 4:44 | Shenzhen 2026 · best of 2 | 3:56 |
| Sled pull | 8:08 | Shenzhen 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:44 | Beijing 2025 · best of 2 | 5:12 |
| Row | 5:20 | Shenzhen 2026 · best of 2 | 5:07 |
| Farmers carry | 2:35 | Shenzhen 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:34 | Beijing 2025 · best of 2 | 5:10 |
| Wall balls | 8:54 | Beijing 2025 · best of 2 | 6:18 |
| Runs (8 km) | 37:07 | Shenzhen 2026 · best of 2 | 40:26 |
| Roxzone | 9:09 | Beijing 2025 · best of 2 | 6:34 |
How to read
Each station's best across 杨璧娴's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 杨璧娴 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | 杨璧娴: faster than |
|---|---|
| Ski | 20% |
| Push | 39% |
| Pull | 20% |
| BBJ | 64% |
| Row | 56% |
| Carry | 69% |
| Lunges | 51% |
| Wall balls | 27% |
| Roxzone | 56% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨璧娴 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨璧娴's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Wall balls (2:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨璧娴 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨璧娴: 37:10 running, 45:49 at the stations and 9:33 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 杨璧娴 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:38 | 3:49 |
| SkiErg | 5:31 | 5:12 |
| Run 2 | 4:26 | 4:40 |
| Sled push | 4:44 | 4:22 |
| Run 3 | 4:35 | 5:01 |
| Sled pull | 8:08 | 6:23 |
| Run 4 | 4:30 | 5:01 |
| Burpee broad jump | 4:46 | 5:23 |
| Run 5 | 4:45 | 5:07 |
| Row | 5:20 | 5:24 |
| Run 6 | 4:43 | 5:06 |
| Farmers carry | 2:35 | 2:56 |
| Run 7 | 4:52 | 5:11 |
| Sandbag lunges | 5:41 | 5:43 |
| Run 8 | 5:41 | 6:07 |
| Wall balls | 9:05 | 7:04 |
| Roxzone | 9:33 | 9:51 |
| Finish | 1:32:25 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:01 against the typical Pro Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
