CHN 许欣
2 HYROX races over 1 season. Best Open Men time: 1:34:34 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 许欣 at each race, oldest on the left; lower is faster.The best was 1:34:34 at Shanghai (Nov 2025); 许欣 was 4:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:34:34 |
| Shanghai | May 2026 | Open Men | 1:39:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
745th of 1,446 Open Men (faster than 48%). Against the 40 who finished around 1:38:15: most time gained on wall balls (1:24), most lost on the roxzone (7:14). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:21 | faster than 65% |
| SkiErg: | 4:46 | 4:51 | faster than 60% |
| Run 2: | 4:14 | 4:42 | faster than 76% |
| Sled push: | 3:08 | 4:17 | faster than 88% |
| Run 3: | 4:51 | 5:11 | faster than 65% |
| Sled pull: | 6:46 | 6:12 | faster than 38% |
| Run 4: | 4:40 | 5:07 | faster than 70% |
| Burpee broad jump: | 5:39 | 5:55 | faster than 57% |
| Run 5: | 5:02 | 5:22 | faster than 64% |
| Row: | 1:15 ‡ | 5:29 | |
| Run 6: | 4:37 | 5:07 | faster than 73% |
| Farmers carry: | 1:28 | 2:24 | faster than 99% |
| Run 7: | 4:46 | 5:11 | faster than 69% |
| Sandbag lunges: | 8:28 | 5:50 | faster than 12% |
| Run 8: | 9:19 | 6:23 | faster than 14% |
| Wall balls: | 6:45 | 8:18 | faster than 72% |
| Roxzone: | 18:18 | 10:48 | faster than 7% |
| Runs (8 km) | 42:32 | 42:39 | faster than 53% |
| Stations (8) | 38:15 | ||
| Finish | 1:39:01 | 1:38:24 | 745th of 1,446 · faster than 48% |
481st of 914 Open Men (faster than 47%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:18 | faster than 36% |
| SkiErg: | 4:58 | 4:47 | faster than 32% |
| Run 2: | 4:28 | 4:39 | faster than 58% |
| Sled push: | 2:50 | 3:22 | faster than 77% |
| Run 3: | 4:49 | 5:00 | faster than 59% |
| Sled pull: | 6:06 | 5:45 | faster than 42% |
| Run 4: | 4:49 | 4:57 | faster than 56% |
| Burpee broad jump: | 5:31 | 5:33 | faster than 50% |
| Run 5: | 4:41 | 5:15 | faster than 72% |
| Row: | 5:48 | 5:17 | faster than 20% |
| Run 6: | 4:34 | 4:59 | faster than 69% |
| Farmers carry: | 1:38 | 2:16 | faster than 93% |
| Run 7: | 4:33 | 4:59 | faster than 70% |
| Sandbag lunges: | 7:36 | 5:32 | faster than 14% |
| Run 8: | 5:44 | 6:05 | faster than 60% |
| Wall balls: | 8:49 | 6:55 | faster than 25% |
| Roxzone: | 12:16 | 10:49 | faster than 34% |
| Runs (8 km) | 39:07 | 41:45 | faster than 63% |
| Stations (8) | 43:16 | ||
| Finish | 1:34:34 | 1:33:32 | 481st of 914 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 许欣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 6:06 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:31 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:48 | Shanghai 2025 | 4:53 |
| Farmers carry | 1:28 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:36 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 6:45 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:07 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 12:16 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 许欣's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 许欣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | 许欣: faster than |
|---|---|
| Ski | 33% |
| Push | 77% |
| Pull | 42% |
| BBJ | 51% |
| Row | 21% |
| Carry | 93% |
| Lunges | 14% |
| Wall balls | 26% |
| Roxzone | 35% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 许欣 beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
许欣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Sandbag lunges (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 许欣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.许欣: 39:11 running, 43:16 at the stations and 12:16 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 许欣 | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:18 |
| SkiErg | 4:58 | 4:47 |
| Run 2 | 4:28 | 4:39 |
| Sled push | 2:50 | 3:22 |
| Run 3 | 4:49 | 5:00 |
| Sled pull | 6:06 | 5:45 |
| Run 4 | 4:49 | 4:57 |
| Burpee broad jump | 5:31 | 5:33 |
| Run 5 | 4:41 | 5:15 |
| Row | 5:48 | 5:17 |
| Run 6 | 4:34 | 4:59 |
| Farmers carry | 1:38 | 2:16 |
| Run 7 | 4:33 | 4:59 |
| Sandbag lunges | 7:36 | 5:32 |
| Run 8 | 5:44 | 6:05 |
| Wall balls | 8:49 | 6:55 |
| Roxzone | 12:16 | 10:49 |
| Finish | 1:34:34 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:04 against the typical Open Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
