CHN 丁杰
2 HYROX races over 1 season. Best Open Men time: 1:54:45 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 丁杰 at each race, oldest on the left; lower is faster.The best was 1:54:45 at Shanghai (Nov 2025); 丁杰 was 10:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:54:45 |
| Shanghai | May 2026 | Open Men | 2:04:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,254th of 1,446 Open Men (faster than 13%). Against the 41 who finished around 2:02:55: most time gained on the eight runs (0:58), most lost on wall balls (3:33). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 4:15 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:21 | faster than 29% |
| SkiErg: | 5:01 | 4:51 | faster than 36% |
| Run 2: | 5:23 | 4:42 | faster than 20% |
| Sled push: | 6:52 | 4:17 | faster than 10% |
| Run 3: | 6:03 | 5:11 | faster than 19% |
| Sled pull: | 7:50 | 6:12 | faster than 20% |
| Run 4: | 5:55 | 5:07 | faster than 19% |
| Burpee broad jump: | 7:19 | 5:55 | faster than 25% |
| Run 5: | 6:05 | 5:22 | faster than 26% |
| Row: | 6:01 | 5:29 | faster than 27% |
| Run 6: | 5:55 | 5:07 | faster than 21% |
| Farmers carry: | 4:06 | 2:24 | faster than 3% |
| Run 7: | 5:52 | 5:11 | faster than 24% |
| Sandbag lunges: | 6:47 | 5:50 | faster than 30% |
| Run 8: | 8:30 | 6:23 | faster than 19% |
| Wall balls: | 16:17 | 8:18 | faster than 8% |
| Roxzone: | 15:18 | 10:48 | faster than 16% |
| Runs (8 km) | 49:25 | 42:39 | faster than 25% |
| Stations (8) | 1:00:13 | ||
| Finish | 2:04:52 | 1:38:24 | 1254th of 1,446 · faster than 13% |
776th of 914 Open Men (faster than 15%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:18 | faster than 9% |
| SkiErg: | 4:56 | 4:47 | faster than 35% |
| Run 2: | 5:24 | 4:39 | faster than 12% |
| Sled push: | 4:39 | 3:22 | faster than 12% |
| Run 3: | 5:40 | 5:00 | faster than 21% |
| Sled pull: | 7:45 | 5:45 | faster than 13% |
| Run 4: | 5:52 | 4:57 | faster than 15% |
| Burpee broad jump: | 7:46 | 5:33 | faster than 12% |
| Run 5: | 6:10 | 5:15 | faster than 20% |
| Row: | 5:56 | 5:17 | faster than 15% |
| Run 6: | 5:59 | 4:59 | faster than 15% |
| Farmers carry: | 3:58 | 2:16 | faster than 2% |
| Run 7: | 5:52 | 4:59 | faster than 19% |
| Sandbag lunges: | 9:22 | 5:32 | faster than 5% |
| Run 8: | 7:39 | 6:05 | faster than 21% |
| Wall balls: | 9:35 | 6:55 | faster than 19% |
| Roxzone: | 11:57 | 10:49 | faster than 38% |
| Runs (8 km) | 48:55 | 41:45 | faster than 18% |
| Stations (8) | 53:57 | ||
| Finish | 1:54:45 | 1:33:32 | 776th of 914 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 丁杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 4:39 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 7:45 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:19 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:56 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 3:58 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:47 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 9:35 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:55 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 11:57 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 丁杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 丁杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 38% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | 丁杰: faster than |
|---|---|
| Ski | 36% |
| Push | 13% |
| Pull | 13% |
| BBJ | 12% |
| Row | 15% |
| Carry | 2% |
| Lunges | 5% |
| Wall balls | 19% |
| Roxzone | 38% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 丁杰 beat on each part of the race, at this race.Best: Roxzone (faster than 38%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
丁杰's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (7:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 丁杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丁杰: 48:59 running, 53:57 at the stations and 11:57 in the roxzone; the longest station was the wall balls (9:35).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 丁杰 | Typical Open Men |
|---|---|---|
| Run 1 | 6:23 | 5:18 |
| SkiErg | 4:56 | 4:47 |
| Run 2 | 5:24 | 4:39 |
| Sled push | 4:39 | 3:22 |
| Run 3 | 5:40 | 5:00 |
| Sled pull | 7:45 | 5:45 |
| Run 4 | 5:52 | 4:57 |
| Burpee broad jump | 7:46 | 5:33 |
| Run 5 | 6:10 | 5:15 |
| Row | 5:56 | 5:17 |
| Run 6 | 5:59 | 4:59 |
| Farmers carry | 3:58 | 2:16 |
| Run 7 | 5:52 | 4:59 |
| Sandbag lunges | 9:22 | 5:32 |
| Run 8 | 7:39 | 6:05 |
| Wall balls | 9:35 | 6:55 |
| Roxzone | 11:57 | 10:49 |
| Finish | 1:54:45 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:50 against the typical Open Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
