尹若飞
3 HYROX results over 1 season. Personal bests: Open Men 1:21:34 (Shanghai 2026) · Pro Men 2:05:13 (Shenzhen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:21:34 | top 16% 231/1,446 | — | 22:12 5 of 8 | — | splitsSkiErg4:35Sled push—Sled pull—Burpee broad jump4:38Row—Farmers carry2:29Sandbag lunges4:27Wall balls6:03Run 14:56Run 24:23Run 3—Run 4—Run 5—Run 6—Run 7—Run 85:20Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Men · 35-39 | 2:05:13 | 236th of 285 | 59:29 | 57:20 | 8:29 | splitsSkiErg5:03Sled push6:14Sled pull10:40Burpee broad jump6:01Row5:28Farmers carry3:10Sandbag lunges9:16Wall balls11:28Run 14:25Run 26:14Run 36:52Run 410:17Run 58:06Run 68:51Run 77:55Run 86:52Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:28:20 | top 38% 343/914 | 40:18 | 38:39 | 9:28 | splitsSkiErg4:41Sled push3:20Sled pull6:26Burpee broad jump4:58Row5:09Farmers carry2:10Sandbag lunges4:38Wall balls7:17Run 15:19Run 24:40Run 35:07Run 44:59Run 55:00Run 64:56Run 74:55Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 尹若飞 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.