李海涵
5 HYROX results over 3 seasons. Best Open Men time 1:17:24 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:21 faster (1:30:45 to 1:17:24).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:20:28 | top 17% 143/882 | 40:13 | 34:37 | 5:42 | splitsSkiErg4:39Sled push2:26Sled pull4:55Burpee broad jump4:42Row5:00Farmers carry2:37Sandbag lunges3:57Wall balls6:21Run 13:27Run 24:48Run 35:04Run 45:12Run 55:29Run 65:22Run 75:35Run 85:19Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:17:24 | top 9% 125/1,446 | 35:53 | 33:51 | 7:45 | splitsSkiErg4:39Sled push3:16Sled pull4:50Burpee broad jump4:30Row4:54Farmers carry2:02Sandbag lunges3:50Wall balls5:50Run 14:31Run 23:59Run 34:16Run 44:11Run 54:35Run 64:23Run 74:36Run 85:26Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:37 | top 20% 182/914 | 36:37 | 35:32 | 7:32 | splitsSkiErg4:39Sled push2:50Sled pull4:35Burpee broad jump4:40Row5:05Farmers carry2:30Sandbag lunges4:37Wall balls6:36Run 14:26Run 24:05Run 34:33Run 44:17Run 54:35Run 64:25Run 74:58Run 85:21Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 35-39 | 1:36:44 | 320th of 609 | 43:34 | 43:54 | 9:21 | splitsSkiErg4:39Sled push3:20Sled pull7:29Burpee broad jump6:13Row5:23Farmers carry2:20Sandbag lunges4:57Wall balls9:33Run 13:52Run 24:48Run 35:29Run 45:12Run 56:00Run 65:39Run 76:06Run 86:31Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:30:45 | top 38% 86/232 | 27:50 | 39:41 | 23:18 | splitsSkiErg4:53Sled push2:04Sled pull6:33Burpee broad jump4:54Row5:01Farmers carry3:36Sandbag lunges5:12Wall balls7:28Run 13:30Run 24:30Run 38:25Run 45:11Run 55:53Run 6—Run 7—Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李海涵 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.