CHN 刘奕
2 HYROX races over 2 seasons. Best Pro Women time: 1:46:00 at Shanghai 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘奕 at each race, oldest on the left; lower is faster.The best was 1:46:00 at Shanghai (May 2026); 刘奕 was 3:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Women | 1:46:00 |
| Hangzhou | Jul 2026 | Pro Women | 1:49:42 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
70th of 103 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:09 | faster than 41% |
| SkiErg: | 4:59 | 5:02 | faster than 54% |
| Run 2: | 6:02 | 5:28 | faster than 32% |
| Sled push: | 6:04 | 5:41 | faster than 35% |
| Run 3: | 6:43 | 5:58 | faster than 30% |
| Sled pull: | 8:46 | 7:23 | faster than 24% |
| Run 4: | 6:33 | 6:01 | faster than 34% |
| Burpee broad jump: | 6:09 | 5:45 | faster than 38% |
| Run 5: | 6:44 | 6:06 | faster than 30% |
| Row: | 5:44 | 5:21 | faster than 16% |
| Run 6: | 6:43 | 6:04 | faster than 31% |
| Farmers carry: | 3:09 | 3:03 | faster than 46% |
| Run 7: | 7:10 | 6:13 | faster than 31% |
| Sandbag lunges: | 6:06 | 5:48 | faster than 44% |
| Run 8: | 5:49 | 5:17 | faster than 38% |
| Wall balls: | 11:10 | 7:25 | faster than 12% |
| Roxzone: | 6:38 | 6:22 | faster than 45% |
| Runs (8 km) | 50:59 | 47:27 | faster than 36% |
| Stations (8) | 52:07 | ||
| Finish | 1:49:42 | 1:40:02 | 70th of 103 · faster than 32% |
62nd of 95 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:16 | faster than 36% |
| SkiErg: | 5:13 | 5:07 | faster than 40% |
| Run 2: | 5:00 | 4:37 | faster than 31% |
| Sled push: | 6:35 | 5:51 | faster than 39% |
| Run 3: | 5:27 | 5:00 | faster than 28% |
| Sled pull: | 8:00 | 7:21 | faster than 41% |
| Run 4: | 5:39 | 5:00 | faster than 25% |
| Burpee broad jump: | 5:49 | 5:36 | faster than 42% |
| Run 5: | 5:44 | 5:08 | faster than 27% |
| Row: | 6:01 | 5:31 | faster than 22% |
| Run 6: | 5:41 | 5:01 | faster than 24% |
| Farmers carry: | 2:43 | 2:50 | faster than 53% |
| Run 7: | 5:58 | 5:04 | faster than 20% |
| Sandbag lunges: | 5:38 | 5:31 | faster than 47% |
| Run 8: | 7:57 | 6:00 | faster than 15% |
| Wall balls: | 9:00 | 6:57 | faster than 21% |
| Roxzone: | 10:04 | 9:00 | faster than 28% |
| Runs (8 km) | 47:01 | 41:10 | faster than 24% |
| Stations (8) | 48:59 | ||
| Finish | 1:46:00 | 1:36:54 | 62nd of 95 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘奕 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Hangzhou 2026 · best of 2 | 4:53 |
| Sled push | 6:04 | Hangzhou 2026 · best of 2 | 3:56 |
| Sled pull | 8:00 | Shanghai 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:49 | Shanghai 2026 · best of 2 | 5:12 |
| Row | 5:44 | Hangzhou 2026 · best of 2 | 5:07 |
| Farmers carry | 2:43 | Shanghai 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:38 | Shanghai 2026 · best of 2 | 5:10 |
| Wall balls | 9:00 | Shanghai 2026 · best of 2 | 6:18 |
| Runs (8 km) | 47:01 | Shanghai 2026 · best of 2 | 40:26 |
| Roxzone | 6:38 | Hangzhou 2026 · best of 2 | 6:34 |
How to read
Each station's best across 刘奕's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 95 Pro Women
Shape of the race
This chart shows where 刘奕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | 刘奕: faster than |
|---|---|
| Ski | 40% |
| Push | 40% |
| Pull | 41% |
| BBJ | 43% |
| Row | 22% |
| Carry | 53% |
| Lunges | 48% |
| Wall balls | 21% |
| Roxzone | 29% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘奕 beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Wall balls (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘奕's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (5:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘奕 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘奕: 47:04 running, 48:59 at the stations and 10:04 in the roxzone; the longest station was the wall balls (9:00).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 刘奕 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:38 | 5:16 |
| SkiErg | 5:13 | 5:07 |
| Run 2 | 5:00 | 4:37 |
| Sled push | 6:35 | 5:51 |
| Run 3 | 5:27 | 5:00 |
| Sled pull | 8:00 | 7:21 |
| Run 4 | 5:39 | 5:00 |
| Burpee broad jump | 5:49 | 5:36 |
| Run 5 | 5:44 | 5:08 |
| Row | 6:01 | 5:31 |
| Run 6 | 5:41 | 5:01 |
| Farmers carry | 2:43 | 2:50 |
| Run 7 | 5:58 | 5:04 |
| Sandbag lunges | 5:38 | 5:31 |
| Run 8 | 7:57 | 6:00 |
| Wall balls | 9:00 | 6:57 |
| Roxzone | 10:04 | 9:00 |
| Finish | 1:46:00 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:03 against the typical Pro Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
