Athlete · Open Women · 35-39 ·

CHN

陶茂艳

6 HYROX results over 3 seasons. Personal bests: Open Women 1:16:05 (Shenzhen 2025) · Pro Women 1:18:01 (Beijing 2026).

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1:16:05 best Open Women time · Shenzhen 2025 also raced Pro Women: each has its own best below

2nd of 118 best Open Women place · Beijing 2024 among Open Women finishers there

1:18:01 latest race · Beijing 2026 best Pro Women time so far Pro Women

Wall balls strongest segment · Shenzhen 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:05Shenzhen 2025 · 4 races Pro Women1:18:01Beijing 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:16:05 best 1:16:05 · Shenzhen

Each dot is one Open Women race. From the first Open Women race to the best: 2:12 faster (1:18:17 to 1:16:05).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Pro Women · 35-39	1:18:01	top 24% 35/152	38:33	32:45	6:47	splits SkiErg4:46Sled push4:23Sled pull4:16Burpee broad jump3:13Row4:51Farmers carry2:46Sandbag lunges3:57Wall balls4:33Run 14:05Run 24:18Run 34:42Run 44:42Run 54:53Run 65:35Run 74:48Run 85:33Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 35-39	1:21:14	top 26% 26/100	41:03	34:40	5:36	splits SkiErg4:50Sled push3:45Sled pull4:56Burpee broad jump3:48Row5:21Farmers carry2:25Sandbag lunges4:15Wall balls5:20Run 13:25Run 24:52Run 35:09Run 45:11Run 55:27Run 65:52Run 75:35Run 85:36Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Women · 35-39	1:17:44	top 6% 35/639	36:02	33:21	8:25	splits SkiErg4:53Sled push3:22Sled pull5:06Burpee broad jump4:06Row5:23Farmers carry2:00Sandbag lunges3:42Wall balls4:49Run 14:48Run 24:01Run 34:11Run 44:15Run 54:23Run 65:28Run 74:27Run 84:33Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 35-39	1:16:05	top 5% 19/460	37:48	32:55	5:26	splits SkiErg5:03Sled push2:24Sled pull6:25Burpee broad jump4:11Row5:05Farmers carry2:09Sandbag lunges3:44Wall balls3:54Run 13:35Run 24:41Run 34:51Run 44:50Run 55:06Run 65:07Run 75:05Run 84:36Full report for this race →
Shanghai 2025 5 Apr 2025what the whole field did →	Open Women · 35-39	1:31:42	top 30% 67/228	53:07	32:04	6:36	splits SkiErg5:28Sled push1:32Sled pull4:53Burpee broad jump4:14Row5:14Farmers carry2:01Sandbag lunges4:11Wall balls4:31Run 15:03Run 26:52Run 37:02Run 47:11Run 57:15Run 67:16Run 77:02Run 85:30Full report for this race →
Beijing 2024 16 Nov 2024what the whole field did →	Open Women · 35-39	1:18:17	2nd of 118	40:28	31:36	6:16	splits SkiErg5:15Sled push1:29Sled pull5:01Burpee broad jump4:20Row5:09Farmers carry2:09Sandbag lunges4:14Wall balls3:59Run 14:23Run 24:55Run 35:13Run 45:18Run 55:12Run 65:09Run 75:08Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陶茂艳edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 93%

Sled pull faster than 52%

Burpee broad jump faster than 95%

Row faster than 96%

Farmers carry faster than 71%

Sandbag lunges faster than 92%

Wall balls faster than 99%

Roxzone faster than 89%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:53 faster

Sled pull 0:02 faster

Burpee broad jump 2:19 faster

Row 0:40 faster

Farmers carry 0:14 faster

Sandbag lunges 1:34 faster

Wall balls 3:38 faster

Roxzone 2:10 faster

Runs (8 km) 11:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陶茂艳 against the typical Open Women finisher

陶茂艳1:16:05

3:355:034:412:244:516:254:504:115:065:055:072:095:053:444:363:545:26

Typical Open Women1:39:14

4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陶茂艳