陶茂艳
6 HYROX races over 3 seasons. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陶茂艳 at each race, oldest on the left; lower is faster.The best was 1:16:05 at Shenzhen (Dec 2025); 陶茂艳 was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:18:17 |
| Shanghai | Apr 2025 | Open Women | 1:31:42 |
| Shenzhen | Dec 2025 | Open Women | 1:16:05 |
| Shanghai | May 2026 | Open Women | 1:17:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:12 faster (1:18:17 to 1:16:05).
This line shows the finish time of 陶茂艳 at each race, oldest on the left; lower is faster.The best was 1:18:01 at Beijing (Sep 2026); 陶茂艳 was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Pro Women | 1:21:14 |
| Beijing | Sep 2026 | Pro Women | 1:18:01 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
6 results at 6 races
35th of 152 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:21 | faster than 67% |
| SkiErg: | 4:46 | 5:00 | faster than 80% |
| Run 2: | 4:18 | 4:41 | faster than 70% |
| Sled push: | 4:23 | 5:17 | faster than 80% |
| Run 3: | 4:42 | 4:57 | faster than 64% |
| Sled pull: | 4:16 | 5:34 | faster than 86% |
| Run 4: | 4:42 | 4:58 | faster than 64% |
| Burpee broad jump: | 3:13 | 4:57 | faster than 94% |
| Run 5: | 4:53 | 5:06 | faster than 62% |
| Row: | 4:51 | 5:12 | faster than 86% |
| Run 6: | 5:35 | 5:02 | faster than 27% |
| Farmers carry: | 2:46 | 2:48 | faster than 54% |
| Run 7: | 4:48 | 5:09 | faster than 68% |
| Sandbag lunges: | 3:57 | 5:05 | faster than 81% |
| Run 8: | 5:33 | 6:00 | faster than 66% |
| Wall balls: | 4:33 | 6:33 | faster than 88% |
| Roxzone: | 6:47 | 7:15 | faster than 62% |
| Runs (8 km) | 38:33 | 40:35 | faster than 62% |
| Stations (8) | 32:45 | ||
| Finish | 1:18:01 | 1:28:18 | 35th of 152 · faster than 77% |
26th of 100 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:43 | faster than 71% |
| SkiErg: | 4:50 | 4:59 | faster than 72% |
| Run 2: | 4:52 | 5:15 | faster than 75% |
| Sled push: | 3:45 | 4:15 | faster than 68% |
| Run 3: | 5:09 | 5:41 | faster than 76% |
| Sled pull: | 4:56 | 5:36 | faster than 74% |
| Run 4: | 5:11 | 5:43 | faster than 79% |
| Burpee broad jump: | 3:48 | 5:09 | faster than 83% |
| Run 5: | 5:27 | 5:45 | faster than 65% |
| Row: | 5:21 | 5:18 | faster than 43% |
| Run 6: | 5:52 | 5:45 | faster than 45% |
| Farmers carry: | 2:25 | 2:53 | faster than 70% |
| Run 7: | 5:35 | 5:50 | faster than 63% |
| Sandbag lunges: | 4:15 | 5:21 | faster than 79% |
| Run 8: | 5:36 | 5:18 | faster than 39% |
| Wall balls: | 5:20 | 6:18 | faster than 76% |
| Roxzone: | 5:36 | 6:02 | faster than 61% |
| Runs (8 km) | 41:03 | 43:24 | faster than 61% |
| Stations (8) | 34:40 | ||
| Finish | 1:21:14 | 1:29:24 | 26th of 100 · faster than 74% |
35th of 639 Open Women (faster than 94%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:56 | faster than 95% |
| SkiErg: | 4:53 | 5:37 | faster than 96% |
| Run 2: | 4:01 | 5:08 | faster than 96% |
| Sled push: | 3:22 | 3:50 | faster than 69% |
| Run 3: | 4:11 | 5:23 | faster than 96% |
| Sled pull: | 5:06 | 6:48 | faster than 83% |
| Run 4: | 4:15 | 5:25 | faster than 94% |
| Burpee broad jump: | 4:06 | 6:44 | faster than 95% |
| Run 5: | 4:23 | 5:36 | faster than 94% |
| Row: | 5:23 | 5:58 | faster than 89% |
| Run 6: | 5:28 | 5:26 | faster than 49% |
| Farmers carry: | 2:00 | 2:20 | faster than 81% |
| Run 7: | 4:27 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:42 | 5:29 | faster than 93% |
| Run 8: | 4:33 | 6:25 | faster than 97% |
| Wall balls: | 4:49 | 7:18 | faster than 90% |
| Roxzone: | 8:25 | 10:44 | faster than 86% |
| Runs (8 km) | 36:02 | 45:11 | faster than 92% |
| Stations (8) | 33:21 | ||
| Finish | 1:17:44 | 1:41:06 | 35th of 639 · faster than 94% |
19th of 460 Open Women (faster than 96%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:22 | faster than 90% |
| SkiErg: | 5:03 | 5:37 | faster than 92% |
| Run 2: | 4:41 | 6:04 | faster than 95% |
| Sled push: | 2:24 | 3:17 | faster than 93% |
| Run 3: | 4:51 | 6:21 | faster than 95% |
| Sled pull: | 6:25 | 6:27 | faster than 51% |
| Run 4: | 4:50 | 6:17 | faster than 96% |
| Burpee broad jump: | 4:11 | 6:30 | faster than 94% |
| Run 5: | 5:06 | 6:34 | faster than 94% |
| Row: | 5:05 | 5:45 | faster than 95% |
| Run 6: | 5:07 | 6:29 | faster than 92% |
| Farmers carry: | 2:09 | 2:23 | faster than 70% |
| Run 7: | 5:05 | 6:29 | faster than 94% |
| Sandbag lunges: | 3:44 | 5:18 | faster than 91% |
| Run 8: | 4:36 | 6:13 | faster than 95% |
| Wall balls: | 3:54 | 7:32 | faster than 98% |
| Roxzone: | 5:26 | 7:36 | faster than 89% |
| Runs (8 km) | 37:48 | 49:33 | faster than 96% |
| Stations (8) | 32:55 | ||
| Finish | 1:16:05 | 1:42:15 | 19th of 460 · faster than 96% |
67th of 228 Open Women (faster than 70%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:29 | faster than 73% |
| SkiErg: | 5:28 | 5:38 | faster than 66% |
| Run 2: | 6:52 | 5:26 | faster than 12% |
| Sled push: | 1:32 | 2:39 | fastest in the field |
| Run 3: | 7:02 | 5:48 | faster than 11% |
| Sled pull: | 4:53 | 7:31 | faster than 94% |
| Run 4: | 7:11 | 5:51 | faster than 14% |
| Burpee broad jump: | 4:14 | 6:08 | faster than 96% |
| Run 5: | 7:15 | 6:00 | faster than 18% |
| Row: | 5:14 | 5:42 | faster than 87% |
| Run 6: | 7:16 | 5:51 | faster than 13% |
| Farmers carry: | 2:01 | 2:28 | faster than 85% |
| Run 7: | 7:02 | 5:51 | faster than 17% |
| Sandbag lunges: | 4:11 | 5:22 | faster than 89% |
| Run 8: | 5:30 | 6:04 | faster than 78% |
| Wall balls: | 4:31 | 6:54 | faster than 96% |
| Roxzone: | 6:36 | 8:26 | faster than 79% |
| Runs (8 km) | 53:07 | 46:41 | faster than 24% |
| Stations (8) | 32:04 | ||
| Finish | 1:31:42 | 1:38:58 | 67th of 228 · faster than 70% |
2nd of 118 Open Women (faster than 99%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:50 | faster than 80% |
| SkiErg: | 5:15 | 5:39 | faster than 80% |
| Run 2: | 4:55 | 5:57 | faster than 95% |
| Sled push: | 1:29 | 2:18 | fastest in the field |
| Run 3: | 5:13 | 6:18 | faster than 95% |
| Sled pull: | 5:01 | 6:14 | faster than 90% |
| Run 4: | 5:18 | 6:21 | faster than 94% |
| Burpee broad jump: | 4:20 | 6:21 | faster than 91% |
| Run 5: | 5:12 | 6:36 | faster than 95% |
| Row: | 5:09 | 5:41 | faster than 91% |
| Run 6: | 5:09 | 6:27 | faster than 96% |
| Farmers carry: | 2:09 | 2:23 | faster than 71% |
| Run 7: | 5:08 | 6:19 | faster than 95% |
| Sandbag lunges: | 4:14 | 5:13 | faster than 82% |
| Run 8: | 5:12 | 6:46 | faster than 95% |
| Wall balls: | 3:59 | 7:14 | fastest in the field |
| Roxzone: | 6:16 | 8:09 | faster than 86% |
| Runs (8 km) | 40:28 | 49:42 | faster than 94% |
| Stations (8) | 31:36 | ||
| Finish | 1:18:17 | 1:40:31 | 2nd of 118 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陶茂艳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Shanghai 2026 · best of 4 | 5:16 |
| Sled push | 1:29 | Beijing 2024 · best of 4 | 2:55 |
| Sled pull | 4:53 | Shanghai 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:06 | Shanghai 2026 · best of 4 | 6:46 |
| Row | 5:05 | Shenzhen 2025 · best of 4 | 5:31 |
| Farmers carry | 2:00 | Shanghai 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:42 | Shanghai 2026 · best of 4 | 5:13 |
| Wall balls | 3:54 | Shenzhen 2025 · best of 4 | 6:43 |
| Runs (8 km) | 36:02 | Shanghai 2026 · best of 4 | 46:44 |
| Roxzone | 5:26 | Shenzhen 2025 · best of 4 | 7:57 |
How to read
Each station's best across 陶茂艳's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 陶茂艳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | 陶茂艳: faster than |
|---|---|
| Ski | 92% |
| Push | 93% |
| Pull | 52% |
| BBJ | 95% |
| Row | 96% |
| Carry | 71% |
| Lunges | 92% |
| Wall balls | 99% |
| Roxzone | 89% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陶茂艳 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陶茂艳's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:45 faster); weakest: Sled pull (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陶茂艳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陶茂艳: 37:50 running, 32:55 at the stations and 5:26 in the roxzone; the longest station was the sled pull (6:25).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 陶茂艳 | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 4:22 |
| SkiErg | 5:03 | 5:37 |
| Run 2 | 4:41 | 6:04 |
| Sled push | 2:24 | 3:17 |
| Run 3 | 4:51 | 6:21 |
| Sled pull | 6:25 | 6:27 |
| Run 4 | 4:50 | 6:17 |
| Burpee broad jump | 4:11 | 6:30 |
| Run 5 | 5:06 | 6:34 |
| Row | 5:05 | 5:45 |
| Run 6 | 5:07 | 6:29 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 5:05 | 6:29 |
| Sandbag lunges | 3:44 | 5:18 |
| Run 8 | 4:36 | 6:13 |
| Wall balls | 3:54 | 7:32 |
| Roxzone | 5:26 | 7:36 |
| Finish | 1:16:05 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
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