任蓓倩
4 HYROX races over 3 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 任蓓倩 at each race, oldest on the left; lower is faster.The best was 1:18:21 at Chengdu (Aug 2026); 任蓓倩 was 9:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Women | 1:27:58 |
| Hong Kong | May 2026 | Pro Women | 1:19:00 |
| Chengdu | Aug 2026 | Pro Women | 1:18:21 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 9:37 faster (1:27:58 to 1:18:21).
4 results at 4 races
21st of 100 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:43 | faster than 74% |
| SkiErg: | 4:42 | 4:59 | faster than 84% |
| Run 2: | 4:47 | 5:15 | faster than 79% |
| Sled push: | 3:25 | 4:15 | faster than 82% |
| Run 3: | 5:10 | 5:41 | faster than 75% |
| Sled pull: | 4:15 | 5:36 | faster than 87% |
| Run 4: | 5:21 | 5:43 | faster than 67% |
| Burpee broad jump: | 4:53 | 5:09 | faster than 58% |
| Run 5: | 5:17 | 5:45 | faster than 74% |
| Row: | 4:54 | 5:18 | faster than 87% |
| Run 6: | 5:11 | 5:45 | faster than 80% |
| Farmers carry: | 2:22 | 2:53 | faster than 75% |
| Run 7: | 5:08 | 5:50 | faster than 84% |
| Sandbag lunges: | 4:29 | 5:21 | faster than 70% |
| Run 8: | 4:42 | 5:18 | faster than 78% |
| Wall balls: | 5:33 | 6:18 | faster than 68% |
| Roxzone: | 4:56 | 6:02 | faster than 79% |
| Runs (8 km) | 38:56 | 43:24 | faster than 80% |
| Stations (8) | 34:33 | ||
| Finish | 1:18:21 | 1:29:24 | 21st of 100 · faster than 79% |
15th of 106 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 106 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:43 | faster than 72% |
| SkiErg: | 4:42 | 5:06 | faster than 88% |
| Run 2: | 3:59 | 4:28 | faster than 79% |
| Sled push: | 3:12 | 4:19 | faster than 86% |
| Run 3: | 4:19 | 4:41 | faster than 71% |
| Sled pull: | 4:20 | 6:09 | faster than 92% |
| Run 4: | 4:26 | 4:39 | faster than 62% |
| Burpee broad jump: | 4:54 | 5:46 | faster than 77% |
| Run 5: | 4:31 | 4:43 | faster than 63% |
| Row: | 4:46 | 5:18 | faster than 90% |
| Run 6: | 4:14 | 4:44 | faster than 79% |
| Farmers carry: | 2:20 | 3:08 | faster than 81% |
| Run 7: | 4:19 | 4:45 | faster than 79% |
| Sandbag lunges: | 4:35 | 6:27 | faster than 85% |
| Run 8: | 5:42 | 6:28 | faster than 80% |
| Wall balls: | 5:24 | 7:56 | faster than 91% |
| Roxzone: | 9:58 | 11:33 | faster than 75% |
| Runs (8 km) | 34:52 | 38:18 | faster than 76% |
| Stations (8) | 34:13 | ||
| Finish | 1:19:00 | 1:35:30 | 15th of 106 · faster than 86% |
30th of 76 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:18 | faster than 66% |
| SkiErg: | 4:41 | 5:12 | faster than 92% |
| Run 2: | 4:14 | 4:33 | faster than 69% |
| Sled push: | 3:32 | 4:18 | faster than 80% |
| Run 3: | 4:32 | 4:57 | faster than 69% |
| Sled pull: | 5:14 | 6:21 | faster than 78% |
| Run 4: | 4:31 | 4:57 | faster than 69% |
| Burpee broad jump: | 5:04 | 5:14 | faster than 62% |
| Run 5: | 4:38 | 5:02 | faster than 68% |
| Row: | 5:01 | 5:27 | faster than 90% |
| Run 6: | 4:42 | 4:57 | faster than 61% |
| Farmers carry: | 2:28 | 2:40 | faster than 68% |
| Run 7: | 4:35 | 5:03 | faster than 69% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 77% |
| Run 8: | 5:19 | 5:43 | faster than 69% |
| Wall balls: | 5:34 | 7:17 | faster than 81% |
| Roxzone: | 14:19 | 9:57 | faster than 7% |
| Runs (8 km) | 37:30 | 41:32 | faster than 72% |
| Stations (8) | 36:15 | ||
| Finish | 1:27:58 | 1:33:50 | 30th of 76 · faster than 61% |
7th of 118 Open Women (faster than 94%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:50 | faster than 68% |
| SkiErg: | 4:50 | 5:39 | faster than 97% |
| Run 2: | 5:22 | 5:57 | faster than 82% |
| Sled push: | 1:49 | 2:18 | faster than 88% |
| Run 3: | 5:22 | 6:18 | faster than 92% |
| Sled pull: | 4:24 | 6:14 | faster than 96% |
| Run 4: | 5:21 | 6:21 | faster than 93% |
| Burpee broad jump: | 5:54 | 6:21 | faster than 62% |
| Run 5: | 5:26 | 6:36 | faster than 92% |
| Row: | 5:07 | 5:41 | faster than 92% |
| Run 6: | 5:24 | 6:27 | faster than 91% |
| Farmers carry: | 1:47 | 2:23 | faster than 96% |
| Run 7: | 5:23 | 6:19 | faster than 90% |
| Sandbag lunges: | 4:07 | 5:13 | faster than 87% |
| Run 8: | 5:09 | 6:46 | faster than 96% |
| Wall balls: | 4:41 | 7:14 | faster than 93% |
| Roxzone: | 6:19 | 8:09 | faster than 84% |
| Runs (8 km) | 41:59 | 49:42 | faster than 93% |
| Stations (8) | 32:39 | ||
| Finish | 1:20:52 | 1:40:31 | 7th of 118 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 任蓓倩 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Shanghai 2025 · best of 3 | 4:53 |
| Sled push | 3:12 | Hong Kong 2026 · best of 3 | 3:56 |
| Sled pull | 4:15 | Chengdu 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:53 | Chengdu 2026 · best of 3 | 5:12 |
| Row | 4:46 | Hong Kong 2026 · best of 3 | 5:07 |
| Farmers carry | 2:20 | Hong Kong 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:29 | Chengdu 2026 · best of 3 | 5:10 |
| Wall balls | 5:24 | Hong Kong 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:52 | Hong Kong 2026 · best of 3 | 40:26 |
| Roxzone | 4:56 | Chengdu 2026 · best of 3 | 6:34 |
How to read
Each station's best across 任蓓倩's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 100 Pro Women
Shape of the race
This chart shows where 任蓓倩 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | 任蓓倩: faster than |
|---|---|
| Ski | 85% |
| Push | 83% |
| Pull | 88% |
| BBJ | 59% |
| Row | 88% |
| Carry | 76% |
| Lunges | 71% |
| Wall balls | 69% |
| Roxzone | 80% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任蓓倩 beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任蓓倩's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Burpee broad jump (0:16 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任蓓倩 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任蓓倩: 38:58 running, 34:33 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Pro Women: 43:01 running, 39:49 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | 任蓓倩 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:23 | 3:43 |
| SkiErg | 4:42 | 4:59 |
| Run 2 | 4:47 | 5:15 |
| Sled push | 3:25 | 4:15 |
| Run 3 | 5:10 | 5:41 |
| Sled pull | 4:15 | 5:36 |
| Run 4 | 5:21 | 5:43 |
| Burpee broad jump | 4:53 | 5:09 |
| Run 5 | 5:17 | 5:45 |
| Row | 4:54 | 5:18 |
| Run 6 | 5:11 | 5:45 |
| Farmers carry | 2:22 | 2:53 |
| Run 7 | 5:08 | 5:50 |
| Sandbag lunges | 4:29 | 5:21 |
| Run 8 | 4:42 | 5:18 |
| Wall balls | 5:33 | 6:18 |
| Roxzone | 4:56 | 6:02 |
| Finish | 1:18:21 | 1:29:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:21.
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