Athlete · Open Women · 55-59 ·

KOR

변 은숙

2 HYROX results over 2 seasons. Best Open Women time 1:53:23 at Seoul 2025.

These results may belong to more than one athlete called 변 은숙: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:53:23 best Open Women time · Seoul 2025 2 Open Women races

283rd of 350 best Open Women place · Seoul 2025 among Open Women finishers there

1:53:23 latest race · Seoul 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Seoul 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:00 best 1:53:23

Each dot is one Open Women race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Women · 55-59	1:53:23	283rd of 350	58:00	43:30	11:58	splits SkiErg5:47Sled push3:51Sled pull6:51Burpee broad jump7:18Row6:06Farmers carry2:30Sandbag lunges2:58Wall balls8:09Run 15:06Run 26:54Run 36:59Run 46:59Run 59:31Run 67:17Run 77:15Run 88:04Full report for this race →
Incheon 2025 17 May 2025what the whole field did →	Open Women · 55-59	2:35:01	152nd of 153	1:12:35	1:08:56	13:35	splits SkiErg6:46Sled push8:26Sled pull14:28Burpee broad jump11:16Row6:56Farmers carry3:50Sandbag lunges7:09Wall balls10:05Run 110:49Run 27:07Run 37:28Run 48:20Run 58:16Run 68:24Run 78:28Run 813:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

변 은숙edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 5%

Sled pull faster than 42%

Burpee broad jump faster than 26%

Row faster than 11%

Farmers carry faster than 39%

Sandbag lunges faster than 93%

Wall balls faster than 24%

Roxzone faster than 12%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:12 slower

Sled pull 0:29 slower

Burpee broad jump 1:19 slower

Row 0:40 slower

Farmers carry 0:08 slower

Sandbag lunges 2:05 faster

Wall balls 1:49 slower

Roxzone 4:04 slower

Runs (8 km) 9:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 변 은숙 against the typical Open Women finisher

변 은숙1:53:23

5:065:476:543:516:596:516:597:189:316:067:172:307:152:588:048:0911:58

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:04 against the typical Open Women finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown