CHN 杨亚楠
4 HYROX races over 1 season.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨亚楠 at each race, oldest on the left; lower is faster.The best was 1:27:26 at Beijing (Sep 2026); 杨亚楠 was 13:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Women | 1:41:15 |
| Shenzhen | Aug 2026 | Open Women | 1:31:21 |
| Beijing | Sep 2026 | Open Women | 1:27:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:49 faster (1:41:15 to 1:27:26).
4 results at 4 races
167th of 687 Open Women (faster than 75%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:06 | faster than 82% |
| SkiErg: | 5:10 | 5:28 | faster than 75% |
| Run 2: | 4:40 | 5:26 | faster than 83% |
| Sled push: | 2:51 | 3:20 | faster than 78% |
| Run 3: | 4:55 | 5:42 | faster than 83% |
| Sled pull: | 5:14 | 5:53 | faster than 70% |
| Run 4: | 7:08 | 5:42 | faster than 11% |
| Burpee broad jump: | 6:23 | 6:39 | faster than 55% |
| Run 5: | 5:06 | 5:56 | faster than 81% |
| Row: | 5:26 | 5:38 | faster than 67% |
| Run 6: | 4:58 | 5:48 | faster than 82% |
| Farmers carry: | 2:38 | 2:38 | faster than 51% |
| Run 7: | 5:06 | 5:50 | faster than 78% |
| Sandbag lunges: | 4:22 | 5:05 | faster than 69% |
| Run 8: | 6:04 | 6:55 | faster than 73% |
| Wall balls: | 5:06 | 7:24 | faster than 85% |
| Roxzone: | 8:04 | 9:23 | faster than 71% |
| Runs (8 km) | 42:19 | 46:45 | faster than 72% |
| Stations (8) | 37:10 | ||
| Finish | 1:27:26 | 1:39:41 | 167th of 687 · faster than 75% |
201st of 637 Open Women (faster than 68%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:12 | faster than 77% |
| SkiErg: | 5:24 | 5:35 | faster than 67% |
| Run 2: | 4:39 | 5:14 | faster than 82% |
| Sled push: | 3:32 | 3:20 | faster than 40% |
| Run 3: | 5:01 | 5:29 | faster than 74% |
| Sled pull: | 7:07 | 6:22 | faster than 33% |
| Run 4: | 4:55 | 5:30 | faster than 78% |
| Burpee broad jump: | 6:55 | 6:30 | faster than 41% |
| Run 5: | 4:58 | 5:37 | faster than 79% |
| Row: | 5:34 | 5:44 | faster than 66% |
| Run 6: | 4:46 | 5:39 | faster than 87% |
| Farmers carry: | 2:34 | 2:27 | faster than 42% |
| Run 7: | 4:51 | 5:40 | faster than 84% |
| Sandbag lunges: | 4:50 | 5:30 | faster than 70% |
| Run 8: | 5:45 | 6:49 | faster than 77% |
| Wall balls: | 7:01 | 7:18 | faster than 54% |
| Roxzone: | 9:47 | 11:09 | faster than 72% |
| Runs (8 km) | 38:41 | 44:20 | faster than 83% |
| Stations (8) | 42:57 | ||
| Finish | 1:31:21 | 1:39:06 | 201st of 637 · faster than 68% |
98th of 100 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:43 | faster than 41% |
| SkiErg: | 5:09 | 4:59 | faster than 25% |
| Run 2: | 5:23 | 5:15 | faster than 46% |
| Sled push: | 8:38 | 4:15 | faster than 1% |
| Run 3: | 6:10 | 5:41 | faster than 30% |
| Sled pull: | 12:39 | 5:36 | faster than 1% |
| Run 4: | 6:07 | 5:43 | faster than 35% |
| Burpee broad jump: | 8:31 | 5:09 | faster than 6% |
| Run 5: | 6:07 | 5:45 | faster than 36% |
| Row: | 5:53 | 5:18 | faster than 12% |
| Run 6: | 6:58 | 5:45 | faster than 10% |
| Farmers carry: | 3:39 | 2:53 | faster than 18% |
| Run 7: | 6:32 | 5:50 | faster than 27% |
| Sandbag lunges: | 9:06 | 5:21 | faster than 4% |
| Run 8: | 6:13 | 5:18 | faster than 23% |
| Wall balls: | 11:30 | 6:18 | faster than 6% |
| Roxzone: | 8:33 | 6:02 | faster than 11% |
| Runs (8 km) | 47:18 | 43:24 | faster than 32% |
| Stations (8) | 1:05:05 | ||
| Finish | 2:00:53 | 1:29:24 | 98th of 100 · faster than 2% |
188th of 390 Open Women (faster than 51%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:35 | faster than 56% |
| SkiErg: | 5:06 | 5:25 | faster than 77% |
| Run 2: | 5:50 | 6:00 | faster than 57% |
| Sled push: | 3:45 | 3:46 | faster than 51% |
| Run 3: | 6:05 | 6:24 | faster than 61% |
| Sled pull: | 7:40 | 6:38 | faster than 33% |
| Run 4: | 6:17 | 6:22 | faster than 53% |
| Burpee broad jump: | 7:42 | 6:30 | faster than 31% |
| Run 5: | 8:32 | 6:36 | faster than 12% |
| Row: | 5:18 | 5:41 | faster than 82% |
| Run 6: | 6:50 | 6:31 | faster than 40% |
| Farmers carry: | 2:38 | 2:28 | faster than 40% |
| Run 7: | 6:38 | 6:34 | faster than 46% |
| Sandbag lunges: | 4:14 | 5:28 | faster than 79% |
| Run 8: | 5:17 | 5:32 | faster than 59% |
| Wall balls: | 7:52 | 7:29 | faster than 46% |
| Roxzone: | 6:10 | 6:58 | faster than 64% |
| Runs (8 km) | 50:54 | 50:23 | faster than 46% |
| Stations (8) | 44:15 | ||
| Finish | 1:41:15 | 1:42:06 | 188th of 390 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨亚楠 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Hangzhou 2026 · best of 3 | 5:16 |
| Sled push | 2:51 | Beijing 2026 · best of 3 | 2:55 |
| Sled pull | 5:14 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:23 | Beijing 2026 · best of 3 | 6:46 |
| Row | 5:18 | Hangzhou 2026 · best of 3 | 5:31 |
| Farmers carry | 2:34 | Shenzhen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:14 | Hangzhou 2026 · best of 3 | 5:13 |
| Wall balls | 5:06 | Beijing 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:41 | Shenzhen 2026 · best of 3 | 46:44 |
| Roxzone | 6:10 | Hangzhou 2026 · best of 3 | 7:57 |
How to read
Each station's best across 杨亚楠's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 杨亚楠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | 杨亚楠: faster than |
|---|---|
| Ski | 75% |
| Push | 78% |
| Pull | 71% |
| BBJ | 56% |
| Row | 67% |
| Carry | 51% |
| Lunges | 70% |
| Wall balls | 86% |
| Roxzone | 71% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨亚楠 beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨亚楠's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨亚楠 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨亚楠: 42:23 running, 37:10 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 杨亚楠 | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 5:06 |
| SkiErg | 5:10 | 5:28 |
| Run 2 | 4:40 | 5:26 |
| Sled push | 2:51 | 3:20 |
| Run 3 | 4:55 | 5:42 |
| Sled pull | 5:14 | 5:53 |
| Run 4 | 7:08 | 5:42 |
| Burpee broad jump | 6:23 | 6:39 |
| Run 5 | 5:06 | 5:56 |
| Row | 5:26 | 5:38 |
| Run 6 | 4:58 | 5:48 |
| Farmers carry | 2:38 | 2:38 |
| Run 7 | 5:06 | 5:50 |
| Sandbag lunges | 4:22 | 5:05 |
| Run 8 | 6:04 | 6:55 |
| Wall balls | 5:06 | 7:24 |
| Roxzone | 8:04 | 9:23 |
| Finish | 1:27:26 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:26.
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