KOR 김 윤호
4 HYROX races over 2 seasons. Best Open Men time: 1:10:32 at Incheon 2026.
These results may belong to more than one athlete called 김 윤호: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 윤호 at each race, oldest on the left; lower is faster.The best was 1:10:32 at Incheon (May 2026); 김 윤호 was 22:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:32:41 |
| Seoul | Nov 2025 | Open Men | 1:20:27 |
| Incheon | May 2026 | Open Men | 1:23:04 |
| Incheon | May 2026 | Open Men | 1:10:32 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
189th of 2,004 Open Men (faster than 90%). Against the 60 who finished around 1:11:13: most time gained on the eight runs (2:05), most lost on wall balls (0:55). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:32 | faster than 79% |
| SkiErg: | 4:51 | 4:40 | faster than 30% |
| Run 2: | 3:59 | 4:47 | faster than 90% |
| Sled push: | 3:03 | 3:01 | faster than 48% |
| Run 3: | 4:01 | 5:10 | faster than 95% |
| Sled pull: | 4:59 | 5:35 | faster than 68% |
| Run 4: | 3:58 | 5:09 | faster than 95% |
| Burpee broad jump: | 3:44 | 4:57 | faster than 82% |
| Run 5: | 3:57 | 5:23 | faster than 97% |
| Row: | 4:36 | 4:54 | faster than 83% |
| Run 6: | 4:04 | 5:13 | faster than 94% |
| Farmers carry: | 2:20 | 2:15 | faster than 45% |
| Run 7: | 4:06 | 5:15 | faster than 94% |
| Sandbag lunges: | 3:13 | 5:09 | faster than 97% |
| Run 8: | 4:06 | 5:54 | faster than 98% |
| Wall balls: | 6:07 | 6:36 | faster than 61% |
| Roxzone: | 4:39 | 6:56 | faster than 94% |
| Runs (8 km) | 33:05 | 42:59 | faster than 95% |
| Stations (8) | 32:53 | ||
| Finish | 1:10:32 | 1:27:51 | 189th of 2,004 · faster than 90% |
749th of 2,004 Open Men (faster than 62%). Against the 60 who finished around 1:22:09: most time gained on the eight runs (0:56), most lost on wall balls (1:35). Runs 5 to 8 took 3:32 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:32 | faster than 78% |
| SkiErg: | 4:34 | 4:40 | faster than 63% |
| Run 2: | 6:05 | 4:47 | faster than 12% |
| Sled push: | 2:36 | 3:01 | faster than 79% |
| Run 3: | 6:11 | 5:10 | faster than 19% |
| Sled pull: | 4:55 | 5:35 | faster than 70% |
| Run 4: | 4:06 | 5:09 | faster than 92% |
| Burpee broad jump: | 5:39 | 4:57 | faster than 34% |
| Run 5: | 4:25 | 5:23 | faster than 88% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 4:20 | 5:13 | faster than 87% |
| Farmers carry: | 2:22 | 2:15 | faster than 43% |
| Run 7: | 4:13 | 5:15 | faster than 91% |
| Sandbag lunges: | 4:14 | 5:09 | faster than 78% |
| Run 8: | 4:50 | 5:54 | faster than 84% |
| Wall balls: | 7:53 | 6:36 | faster than 28% |
| Roxzone: | 6:58 | 6:56 | faster than 49% |
| Runs (8 km) | 39:04 | 42:59 | faster than 69% |
| Stations (8) | 37:07 | ||
| Finish | 1:23:04 | 1:27:51 | 749th of 2,004 · faster than 62% |
258th of 702 Open Men (faster than 63%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:46 | faster than 78% |
| SkiErg: | 4:50 | 4:30 | faster than 16% |
| Run 2: | 4:31 | 5:02 | faster than 76% |
| Sled push: | 3:32 | 2:34 | faster than 8% |
| Run 3: | 4:45 | 5:23 | faster than 77% |
| Sled pull: | 8:22 | 5:06 | faster than 2% |
| Run 4: | 4:34 | 5:26 | faster than 84% |
| Burpee broad jump: | 4:01 | 4:35 | faster than 67% |
| Run 5: | 4:37 | 5:37 | faster than 87% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:41 | 5:32 | faster than 82% |
| Farmers carry: | 2:40 | 2:15 | faster than 24% |
| Run 7: | 4:40 | 5:33 | faster than 82% |
| Sandbag lunges: | 4:35 | 4:35 | faster than 50% |
| Run 8: | 5:04 | 6:12 | faster than 84% |
| Wall balls: | 6:35 | 6:00 | faster than 35% |
| Roxzone: | 5:00 | 6:59 | faster than 90% |
| Runs (8 km) | 36:09 | 43:03 | faster than 84% |
| Stations (8) | 39:22 | ||
| Finish | 1:20:27 | 1:24:58 | 258th of 702 · faster than 63% |
272nd of 497 Open Men (faster than 45%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:24 | faster than 62% |
| SkiErg: | 4:55 | 4:40 | faster than 25% |
| Run 2: | 4:47 | 5:00 | faster than 58% |
| Sled push: | 5:03 | 3:23 | faster than 6% |
| Run 3: | 5:46 | 5:24 | faster than 36% |
| Sled pull: | 9:11 | 6:05 | faster than 7% |
| Run 4: | 4:50 | 5:22 | faster than 71% |
| Burpee broad jump: | 4:47 | 4:48 | faster than 50% |
| Run 5: | 5:27 | 5:43 | faster than 58% |
| Row: | 4:55 | 4:56 | faster than 51% |
| Run 6: | 4:58 | 5:30 | faster than 69% |
| Farmers carry: | 2:18 | 2:23 | faster than 55% |
| Run 7: | 5:33 | 5:23 | faster than 42% |
| Sandbag lunges: | 4:40 | 4:51 | faster than 57% |
| Run 8: | 5:28 | 6:06 | faster than 68% |
| Wall balls: | 8:45 | 6:17 | faster than 16% |
| Roxzone: | 6:18 | 7:05 | faster than 69% |
| Runs (8 km) | 41:54 | 44:30 | faster than 64% |
| Stations (8) | 44:34 | ||
| Finish | 1:32:41 | 1:31:18 | 272nd of 497 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 김 윤호 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Incheon 2026 · best of 4 | 4:34 |
| Sled push | 2:36 | Incheon 2026 · best of 4 | 3:04 |
| Sled pull | 4:55 | Incheon 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:44 | Incheon 2026 · best of 4 | 5:38 |
| Row | 4:36 | Incheon 2026 · best of 4 | 4:53 |
| Farmers carry | 2:18 | Incheon 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:13 | Incheon 2026 · best of 4 | 5:20 |
| Wall balls | 6:07 | Incheon 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:05 | Incheon 2026 · best of 4 | 41:47 |
| Roxzone | 4:39 | Incheon 2026 · best of 4 | 7:23 |
How to read
Each station's best across 김 윤호's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 윤호 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | 김 윤호: faster than |
|---|---|
| Ski | 31% |
| Push | 49% |
| Pull | 69% |
| BBJ | 82% |
| Row | 83% |
| Carry | 45% |
| Lunges | 97% |
| Wall balls | 61% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 윤호 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 윤호's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:54 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 윤호 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 윤호: 33:08 running, 32:53 at the stations and 4:39 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 윤호 | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:32 |
| SkiErg | 4:51 | 4:40 |
| Run 2 | 3:59 | 4:47 |
| Sled push | 3:03 | 3:01 |
| Run 3 | 4:01 | 5:10 |
| Sled pull | 4:59 | 5:35 |
| Run 4 | 3:58 | 5:09 |
| Burpee broad jump | 3:44 | 4:57 |
| Run 5 | 3:57 | 5:23 |
| Row | 4:36 | 4:54 |
| Run 6 | 4:04 | 5:13 |
| Farmers carry | 2:20 | 2:15 |
| Run 7 | 4:06 | 5:15 |
| Sandbag lunges | 3:13 | 5:09 |
| Run 8 | 4:06 | 5:54 |
| Wall balls | 6:07 | 6:36 |
| Roxzone | 4:39 | 6:56 |
| Finish | 1:10:32 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:32.
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