CHN 周详昊
2 HYROX races over 1 season. Best Open Men time: 1:22:36 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周详昊 at each race, oldest on the left; lower is faster.The best was 1:22:36 at Shanghai (Nov 2025); 周详昊 was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:22:36 |
| Shanghai | May 2026 | Open Men | 1:25:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
347th of 1,446 Open Men (faster than 76%). Against the 42 who finished around 1:26:26: most time gained on wall balls (1:06), most lost on sled pull (1:36). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:21 | faster than 86% |
| SkiErg: | 4:31 | 4:51 | faster than 83% |
| Run 2: | 4:13 | 4:42 | faster than 76% |
| Sled push: | 2:57 | 4:17 | faster than 93% |
| Run 3: | 4:48 | 5:11 | faster than 67% |
| Sled pull: | 7:08 | 6:12 | faster than 31% |
| Run 4: | 4:43 | 5:07 | faster than 68% |
| Burpee broad jump: | 6:02 | 5:55 | faster than 48% |
| Run 5: | 5:49 | 5:22 | faster than 34% |
| Row: | 5:13 | 5:29 | faster than 66% |
| Run 6: | 4:49 | 5:07 | faster than 64% |
| Farmers carry: | 1:28 | 2:24 | faster than 99% |
| Run 7: | 4:37 | 5:11 | faster than 76% |
| Sandbag lunges: | 4:23 | 5:50 | faster than 86% |
| Run 8: | 5:15 | 6:23 | faster than 81% |
| Wall balls: | 5:21 | 8:18 | faster than 91% |
| Roxzone: | 10:03 | 10:48 | faster than 60% |
| Runs (8 km) | 38:49 | 42:39 | faster than 73% |
| Stations (8) | 37:03 | ||
| Finish | 1:25:50 | 1:38:24 | 347th of 1,446 · faster than 76% |
234th of 914 Open Men (faster than 74%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 81% |
| SkiErg: | 4:32 | 4:47 | faster than 77% |
| Run 2: | 4:12 | 4:39 | faster than 74% |
| Sled push: | 3:03 | 3:22 | faster than 66% |
| Run 3: | 4:50 | 5:00 | faster than 58% |
| Sled pull: | 6:27 | 5:45 | faster than 34% |
| Run 4: | 4:51 | 4:57 | faster than 55% |
| Burpee broad jump: | 4:08 | 5:33 | faster than 83% |
| Run 5: | 4:53 | 5:15 | faster than 64% |
| Row: | 4:59 | 5:17 | faster than 72% |
| Run 6: | 4:36 | 4:59 | faster than 68% |
| Farmers carry: | 1:36 | 2:16 | faster than 94% |
| Run 7: | 4:51 | 4:59 | faster than 56% |
| Sandbag lunges: | 4:01 | 5:32 | faster than 89% |
| Run 8: | 4:58 | 6:05 | faster than 81% |
| Wall balls: | 6:01 | 6:55 | faster than 67% |
| Roxzone: | 10:03 | 10:49 | faster than 61% |
| Runs (8 km) | 37:49 | 41:45 | faster than 71% |
| Stations (8) | 34:47 | ||
| Finish | 1:22:36 | 1:33:32 | 234th of 914 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周详昊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Shanghai 2026 · best of 2 | 3:04 |
| Sled pull | 6:27 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:08 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:59 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:01 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 5:21 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:49 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 10:03 | Shanghai 2026 · best of 2 | 7:23 |
How to read
Each station's best across 周详昊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 周详昊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 35%).
See the numbers
| Part | 周详昊: faster than |
|---|---|
| Ski | 77% |
| Push | 67% |
| Pull | 35% |
| BBJ | 84% |
| Row | 73% |
| Carry | 94% |
| Lunges | 90% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周详昊 beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled pull (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周详昊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Sled pull (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周详昊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周详昊: 37:54 running, 34:47 at the stations and 10:03 in the roxzone; the longest station was the sled pull (6:27).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 周详昊 | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:18 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 4:12 | 4:39 |
| Sled push | 3:03 | 3:22 |
| Run 3 | 4:50 | 5:00 |
| Sled pull | 6:27 | 5:45 |
| Run 4 | 4:51 | 4:57 |
| Burpee broad jump | 4:08 | 5:33 |
| Run 5 | 4:53 | 5:15 |
| Row | 4:59 | 5:17 |
| Run 6 | 4:36 | 4:59 |
| Farmers carry | 1:36 | 2:16 |
| Run 7 | 4:51 | 4:59 |
| Sandbag lunges | 4:01 | 5:32 |
| Run 8 | 4:58 | 6:05 |
| Wall balls | 6:01 | 6:55 |
| Roxzone | 10:03 | 10:49 |
| Finish | 1:22:36 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Open Men finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
