Athlete · Open Women · 25-29 ·

CHN

杜阳

2 HYROX results over 1 season. Best Open Women time 1:43:35 at Hangzhou 2026.

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1:43:35 best Open Women time · Hangzhou 2026 2 Open Women races

202nd of 390 best Open Women place · Hangzhou 2026 among Open Women finishers there

1:45:50 latest race · Shenzhen 2026 2:15 slower than the best Open Women time Open Women

Sled pull strongest segment · Hangzhou 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Women · 25-29	1:45:50	399th of 637	48:59	43:55	13:01	splits SkiErg5:09Sled push3:28Sled pull5:30Burpee broad jump6:46Row6:11Farmers carry2:17Sandbag lunges5:32Wall balls9:02Run 14:08Run 25:52Run 36:00Run 46:15Run 56:49Run 66:06Run 76:00Run 87:51Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	1:43:35	202nd of 390	52:12	43:46	7:41	splits SkiErg5:38Sled push4:14Sled pull5:27Burpee broad jump7:37Row5:32Farmers carry2:23Sandbag lunges5:42Wall balls7:13Run 15:55Run 26:27Run 36:52Run 46:44Run 57:48Run 66:30Run 76:25Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杜阳edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 32%

Sled pull faster than 76%

Burpee broad jump faster than 34%

Row faster than 61%

Farmers carry faster than 55%

Sandbag lunges faster than 42%

Wall balls faster than 54%

Roxzone faster than 39%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:27 slower

Sled pull 1:12 faster

Burpee broad jump 1:06 slower

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 0:14 slower

Wall balls 0:17 faster

Roxzone 0:43 slower

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杜阳 against the typical Open Women finisher

杜阳1:43:35

5:555:386:274:146:525:276:447:377:485:326:302:236:255:425:347:137:41

Typical Open Women1:40:02

5:365:256:003:476:246:396:226:316:365:416:312:286:345:285:327:306:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Open Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

杜阳