CHN 杜阳
2 HYROX races over 1 season. Best Open Women time: 1:43:35 at Hangzhou 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杜阳 at each race, oldest on the left; lower is faster.The best was 1:43:35 at Hangzhou (Jul 2026); 杜阳 was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Women | 1:43:35 |
| Shenzhen | Aug 2026 | Open Women | 1:45:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
399th of 637 Open Women (faster than 37%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:12 | faster than 56% |
| SkiErg: | 5:09 | 5:35 | faster than 85% |
| Run 2: | 5:52 | 5:14 | faster than 27% |
| Sled push: | 3:28 | 3:20 | faster than 43% |
| Run 3: | 6:00 | 5:29 | faster than 32% |
| Sled pull: | 5:30 | 6:22 | faster than 73% |
| Run 4: | 6:15 | 5:30 | faster than 24% |
| Burpee broad jump: | 6:46 | 6:30 | faster than 45% |
| Run 5: | 6:49 | 5:37 | faster than 18% |
| Row: | 6:11 | 5:44 | faster than 20% |
| Run 6: | 6:06 | 5:39 | faster than 34% |
| Farmers carry: | 2:17 | 2:27 | faster than 61% |
| Run 7: | 6:00 | 5:40 | faster than 38% |
| Sandbag lunges: | 5:32 | 5:30 | faster than 49% |
| Run 8: | 7:51 | 6:49 | faster than 27% |
| Wall balls: | 9:02 | 7:18 | faster than 28% |
| Roxzone: | 13:01 | 11:09 | faster than 26% |
| Runs (8 km) | 48:59 | 44:20 | faster than 30% |
| Stations (8) | 43:55 | ||
| Finish | 1:45:50 | 1:39:06 | 399th of 637 · faster than 37% |
202nd of 390 Open Women (faster than 48%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:35 | faster than 38% |
| SkiErg: | 5:38 | 5:25 | faster than 35% |
| Run 2: | 6:27 | 6:00 | faster than 35% |
| Sled push: | 4:14 | 3:46 | faster than 31% |
| Run 3: | 6:52 | 6:24 | faster than 35% |
| Sled pull: | 5:27 | 6:38 | faster than 76% |
| Run 4: | 6:44 | 6:22 | faster than 36% |
| Burpee broad jump: | 7:37 | 6:30 | faster than 33% |
| Run 5: | 7:48 | 6:36 | faster than 21% |
| Row: | 5:32 | 5:41 | faster than 60% |
| Run 6: | 6:30 | 6:31 | faster than 51% |
| Farmers carry: | 2:23 | 2:28 | faster than 55% |
| Run 7: | 6:25 | 6:34 | faster than 54% |
| Sandbag lunges: | 5:42 | 5:28 | faster than 41% |
| Run 8: | 5:34 | 5:32 | faster than 49% |
| Wall balls: | 7:13 | 7:29 | faster than 54% |
| Roxzone: | 7:41 | 6:58 | faster than 38% |
| Runs (8 km) | 52:12 | 50:23 | faster than 40% |
| Stations (8) | 43:46 | ||
| Finish | 1:43:35 | 1:42:06 | 202nd of 390 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杜阳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Shenzhen 2026 · best of 2 | 5:16 |
| Sled push | 3:28 | Shenzhen 2026 · best of 2 | 2:55 |
| Sled pull | 5:27 | Hangzhou 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:46 | Shenzhen 2026 · best of 2 | 6:46 |
| Row | 5:32 | Hangzhou 2026 · best of 2 | 5:31 |
| Farmers carry | 2:17 | Shenzhen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:32 | Shenzhen 2026 · best of 2 | 5:13 |
| Wall balls | 7:13 | Hangzhou 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:59 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 7:41 | Hangzhou 2026 · best of 2 | 7:57 |
How to read
Each station's best across 杜阳's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 杜阳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | 杜阳: faster than |
|---|---|
| Ski | 36% |
| Push | 32% |
| Pull | 76% |
| BBJ | 34% |
| Row | 61% |
| Carry | 55% |
| Lunges | 42% |
| Wall balls | 54% |
| Roxzone | 39% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杜阳 beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杜阳's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:11 faster); weakest: Runs (8 km) (1:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杜阳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜阳: 52:16 running, 43:46 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:37).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 杜阳 | Typical Open Women |
|---|---|---|
| Run 1 | 5:55 | 5:35 |
| SkiErg | 5:38 | 5:25 |
| Run 2 | 6:27 | 6:00 |
| Sled push | 4:14 | 3:46 |
| Run 3 | 6:52 | 6:24 |
| Sled pull | 5:27 | 6:38 |
| Run 4 | 6:44 | 6:22 |
| Burpee broad jump | 7:37 | 6:30 |
| Run 5 | 7:48 | 6:36 |
| Row | 5:32 | 5:41 |
| Run 6 | 6:30 | 6:31 |
| Farmers carry | 2:23 | 2:28 |
| Run 7 | 6:25 | 6:34 |
| Sandbag lunges | 5:42 | 5:28 |
| Run 8 | 5:34 | 5:32 |
| Wall balls | 7:13 | 7:29 |
| Roxzone | 7:41 | 6:58 |
| Finish | 1:43:35 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Open Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
