CHN 赵帅
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called 赵帅: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 赵帅 at each race, oldest on the left; lower is faster.The best was 1:31:27 at Hangzhou (Jul 2026); 赵帅 was 49:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 2:21:16 |
| Beijing | Mar 2026 | Open Men | 1:42:00 |
| Shanghai | May 2026 | Open Men | 1:36:04 |
| Hangzhou | Jul 2026 | Open Men | 1:31:27 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
268th of 760 Open Men (faster than 64%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:06 | faster than 57% |
| SkiErg: | 4:35 | 4:43 | faster than 63% |
| Run 2: | 5:03 | 5:32 | faster than 73% |
| Sled push: | 3:22 | 3:50 | faster than 69% |
| Run 3: | 5:34 | 6:11 | faster than 72% |
| Sled pull: | 4:54 | 5:55 | faster than 78% |
| Run 4: | 5:49 | 6:05 | faster than 59% |
| Burpee broad jump: | 5:50 | 5:42 | faster than 47% |
| Run 5: | 5:47 | 6:24 | faster than 73% |
| Row: | 5:18 | 5:06 | faster than 34% |
| Run 6: | 5:38 | 6:12 | faster than 69% |
| Farmers carry: | 2:12 | 2:25 | faster than 66% |
| Run 7: | 6:01 | 6:11 | faster than 57% |
| Sandbag lunges: | 6:19 | 5:42 | faster than 35% |
| Run 8: | 5:19 | 5:33 | faster than 56% |
| Wall balls: | 6:46 | 8:22 | faster than 71% |
| Roxzone: | 8:15 | 7:19 | faster than 38% |
| Runs (8 km) | 44:03 | 48:09 | faster than 68% |
| Stations (8) | 39:16 | ||
| Finish | 1:31:27 | 1:39:24 | 268th of 760 · faster than 64% |
659th of 1,446 Open Men (faster than 54%). Against the 40 who finished around 1:35:39: most time gained on the eight runs (3:13), most lost on sandbag lunges (1:07). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:21 | faster than 69% |
| SkiErg: | 4:40 | 4:51 | faster than 69% |
| Run 2: | 4:20 | 4:42 | faster than 70% |
| Sled push: | 5:12 | 4:17 | faster than 28% |
| Run 3: | 4:26 | 5:11 | faster than 81% |
| Sled pull: | 5:59 | 6:12 | faster than 56% |
| Run 4: | 4:30 | 5:07 | faster than 78% |
| Burpee broad jump: | 6:11 | 5:55 | faster than 44% |
| Run 5: | 4:56 | 5:22 | faster than 67% |
| Row: | 5:44 | 5:29 | faster than 39% |
| Run 6: | 4:50 | 5:07 | faster than 64% |
| Farmers carry: | 2:22 | 2:24 | faster than 51% |
| Run 7: | 4:45 | 5:11 | faster than 70% |
| Sandbag lunges: | 7:01 | 5:50 | faster than 27% |
| Run 8: | 6:15 | 6:23 | faster than 54% |
| Wall balls: | 8:30 | 8:18 | faster than 48% |
| Roxzone: | 11:30 | 10:48 | faster than 43% |
| Runs (8 km) | 38:59 | 42:39 | faster than 72% |
| Stations (8) | 45:39 | ||
| Finish | 1:36:04 | 1:38:24 | 659th of 1,446 · faster than 54% |
132nd of 134 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 6:11 | 4:41 | faster than 6% |
| SkiErg: | 5:34 | 4:33 | faster than 2% |
| Run 2: | 6:09 | 4:40 | faster than 9% |
| Sled push: | 8:45 | 5:11 | faster than 3% |
| Run 3: | 6:51 | 5:12 | faster than 9% |
| Sled pull: | 13:15 | 7:05 | faster than 4% |
| Run 4: | 6:52 | 5:16 | faster than 8% |
| Burpee broad jump: | 10:49 | 4:47 | faster than 0% |
| Run 5: | 8:27 | 5:23 | faster than 3% |
| Row: | 6:13 | 4:45 | faster than 0% |
| Run 6: | 7:29 | 5:15 | faster than 4% |
| Farmers carry: | 5:27 | 2:30 | faster than 0% |
| Run 7: | 7:15 | 5:18 | faster than 6% |
| Sandbag lunges: | 10:15 | 5:35 | faster than 4% |
| Run 8: | 11:06 | 5:47 | faster than 6% |
| Wall balls: | 29:42 | 8:07 | faster than 0% |
| Roxzone: | 15:00 | 7:20 | faster than 2% |
| Runs (8 km) | 1:00:17 | 41:48 | faster than 6% |
| Stations (8) | 1:30:00 | ||
| Finish | 2:45:12 | 1:34:17 | 132nd of 134 · faster than 1% |
733rd of 1,267 Open Men (faster than 42%). Against the 39 who finished around 1:43:15: most time gained on the eight runs (5:35), most lost on the roxzone (2:34). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 59% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 4:41 | 4:48 | faster than 56% |
| Sled push: | 3:33 | 3:21 | faster than 40% |
| Run 3: | 4:45 | 5:12 | faster than 67% |
| Sled pull: | 5:23 | 5:33 | faster than 55% |
| Run 4: | 4:44 | 5:11 | faster than 68% |
| Burpee broad jump: | 7:19 | 5:52 | faster than 25% |
| Run 5: | 5:17 | 5:29 | faster than 57% |
| Row: | 5:24 | 5:08 | faster than 32% |
| Run 6: | 4:59 | 5:17 | faster than 61% |
| Farmers carry: | 2:52 | 2:35 | faster than 33% |
| Run 7: | 4:53 | 5:19 | faster than 66% |
| Sandbag lunges: | 7:35 | 6:03 | faster than 25% |
| Run 8: | 6:25 | 6:25 | faster than 51% |
| Wall balls: | 9:38 | 7:51 | faster than 30% |
| Roxzone: | 14:56 | 11:30 | faster than 18% |
| Runs (8 km) | 40:42 | 43:48 | faster than 62% |
| Stations (8) | 46:27 | ||
| Finish | 1:42:00 | 1:37:56 | 733rd of 1,267 · faster than 42% |
878th of 928 Open Men (faster than 5%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:57 | faster than 20% |
| SkiErg: | 5:38 | 4:54 | faster than 7% |
| Run 2: | 5:58 | 5:24 | faster than 32% |
| Sled push: | 5:33 | 3:44 | faster than 13% |
| Run 3: | 7:34 | 5:55 | faster than 18% |
| Sled pull: | 13:22 | 5:57 | faster than 0% |
| Run 4: | 7:13 | 5:50 | faster than 18% |
| Burpee broad jump: | 12:09 | 5:35 | faster than 1% |
| Run 5: | 7:33 | 6:13 | faster than 22% |
| Row: | 6:23 | 5:08 | faster than 3% |
| Run 6: | 7:05 | 5:56 | faster than 20% |
| Farmers carry: | 3:10 | 2:21 | faster than 15% |
| Run 7: | 7:02 | 5:59 | faster than 24% |
| Sandbag lunges: | 9:34 | 5:40 | faster than 6% |
| Run 8: | 7:22 | 5:58 | faster than 29% |
| Wall balls: | 19:43 | 8:01 | faster than 1% |
| Roxzone: | 11:35 | 7:28 | faster than 8% |
| Runs (8 km) | 54:12 | 46:25 | faster than 24% |
| Stations (8) | 1:15:32 | ||
| Finish | 2:21:16 | 1:37:27 | 878th of 928 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 赵帅 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Hangzhou 2026 · best of 4 | 4:34 |
| Sled push | 3:22 | Hangzhou 2026 · best of 4 | 3:04 |
| Sled pull | 4:54 | Hangzhou 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:50 | Hangzhou 2026 · best of 4 | 5:38 |
| Row | 5:18 | Hangzhou 2026 · best of 4 | 4:53 |
| Farmers carry | 2:12 | Hangzhou 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:19 | Hangzhou 2026 · best of 4 | 5:20 |
| Wall balls | 6:46 | Hangzhou 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:59 | Shanghai 2026 · best of 4 | 41:47 |
| Roxzone | 8:15 | Hangzhou 2026 · best of 4 | 7:23 |
How to read
Each station's best across 赵帅's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 赵帅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | 赵帅: faster than |
|---|---|
| Ski | 63% |
| Push | 70% |
| Pull | 79% |
| BBJ | 47% |
| Row | 34% |
| Carry | 67% |
| Lunges | 35% |
| Wall balls | 72% |
| Roxzone | 38% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵帅 beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Row (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵帅's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Roxzone (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵帅 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵帅: 44:07 running, 39:16 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 赵帅 | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:06 |
| SkiErg | 4:35 | 4:43 |
| Run 2 | 5:03 | 5:32 |
| Sled push | 3:22 | 3:50 |
| Run 3 | 5:34 | 6:11 |
| Sled pull | 4:54 | 5:55 |
| Run 4 | 5:49 | 6:05 |
| Burpee broad jump | 5:50 | 5:42 |
| Run 5 | 5:47 | 6:24 |
| Row | 5:18 | 5:06 |
| Run 6 | 5:38 | 6:12 |
| Farmers carry | 2:12 | 2:25 |
| Run 7 | 6:01 | 6:11 |
| Sandbag lunges | 6:19 | 5:42 |
| Run 8 | 5:19 | 5:33 |
| Wall balls | 6:46 | 8:22 |
| Roxzone | 8:15 | 7:19 |
| Finish | 1:31:27 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Open Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
