Athlete · Open Women · 35-39 ·

CHN

李卓然

4 HYROX results over 2 seasons. Best Open Women time 1:38:08 at Shenzhen 2026.

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1:38:08 best Open Women time · Shenzhen 2026 4 Open Women races

top 49% best Open Women place · Shenzhen 2026 309th of 637 Open Women finishers there

1:43:00 latest race · Beijing Sept 2026 4:52 slower than the best Open Women time Open Women

Row strongest segment · Shenzhen 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:38:08 best 1:38:08 · Shenzhen

Each dot is one Open Women race. From the first Open Women race to the best: 48:19 faster (2:26:27 to 1:38:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Women · 35-39	1:43:00	400th of 687	46:38	44:47	11:38	splits SkiErg5:46Sled push3:43Sled pull6:15Burpee broad jump6:37Row5:33Farmers carry2:27Sandbag lunges6:26Wall balls8:00Run 15:01Run 25:34Run 35:53Run 45:47Run 56:24Run 65:37Run 75:16Run 87:10Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	1:38:08	top 49% 309/637	41:55	43:28	12:51	splits SkiErg5:41Sled push3:54Sled pull6:12Burpee broad jump6:36Row5:34Farmers carry2:22Sandbag lunges6:35Wall balls6:34Run 14:15Run 25:10Run 35:02Run 44:56Run 55:26Run 65:12Run 75:27Run 86:31Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Women · 35-39	1:53:47	471st of 639	47:50	50:32	15:29	splits SkiErg6:24Sled push4:08Sled pull7:58Burpee broad jump7:17Row6:01Farmers carry2:04Sandbag lunges8:03Wall balls8:37Run 16:02Run 25:26Run 36:04Run 45:49Run 55:51Run 65:23Run 75:41Run 87:37Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:26:27	602nd of 632	1:01:10	1:01:45	23:35	splits SkiErg7:08Sled push2:17Sled pull6:00Burpee broad jump11:55Row6:14Farmers carry4:13Sandbag lunges9:36Wall balls14:22Run 18:45Run 26:45Run 36:42Run 47:06Run 57:38Run 67:32Run 77:14Run 89:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2026, against 637 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李卓然edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 24%

Sled pull faster than 56%

Burpee broad jump faster than 49%

Row faster than 66%

Farmers carry faster than 57%

Sandbag lunges faster than 24%

Wall balls faster than 63%

Roxzone faster than 28%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:34 slower

Sled pull 0:10 faster

Burpee broad jump 0:06 slower

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 1:05 slower

Wall balls 0:44 faster

Roxzone 1:42 slower

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李卓然 against the typical Open Women finisher

李卓然1:38:08

4:155:415:103:545:026:124:566:365:265:345:122:225:276:356:316:3412:51

Typical Open Women1:38:05

4:125:355:143:205:296:225:306:305:375:445:392:275:405:306:497:1811:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:42 against the typical Open Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李卓然