CHN 任建封
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 任建封 at each race, oldest on the left; lower is faster.The best was 1:21:53 at Hangzhou (Jul 2026); 任建封 was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:28:11 |
| Shenzhen | Dec 2025 | Pro Men | 1:24:53 |
| Hangzhou | Jul 2026 | Pro Men | 1:21:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:18 faster (1:28:11 to 1:21:53).
4 results at 4 races
40th of 182 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:50 | faster than 24% |
| SkiErg: | 4:12 | 4:24 | faster than 76% |
| Run 2: | 5:14 | 5:08 | faster than 46% |
| Sled push: | 3:53 | 5:06 | faster than 82% |
| Run 3: | 5:27 | 5:42 | faster than 61% |
| Sled pull: | 6:09 | 7:15 | faster than 67% |
| Run 4: | 5:30 | 5:45 | faster than 61% |
| Burpee broad jump: | 3:43 | 4:56 | faster than 80% |
| Run 5: | 5:17 | 5:53 | faster than 71% |
| Row: | 4:29 | 4:50 | faster than 83% |
| Run 6: | 5:17 | 5:44 | faster than 67% |
| Farmers carry: | 2:35 | 2:31 | faster than 47% |
| Run 7: | 5:05 | 5:50 | faster than 81% |
| Sandbag lunges: | 4:43 | 5:38 | faster than 75% |
| Run 8: | 4:19 | 5:02 | faster than 76% |
| Wall balls: | 6:30 | 7:48 | faster than 72% |
| Roxzone: | 4:17 | 6:06 | faster than 86% |
| Runs (8 km) | 41:27 | 44:09 | faster than 64% |
| Stations (8) | 36:14 | ||
| Finish | 1:21:53 | 1:35:48 | 40th of 182 · faster than 78% |
82nd of 285 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:43 | faster than 42% |
| SkiErg: | 4:34 | 4:37 | faster than 57% |
| Run 2: | 5:15 | 5:11 | faster than 47% |
| Sled push: | 3:27 | 4:41 | faster than 90% |
| Run 3: | 5:42 | 5:42 | faster than 50% |
| Sled pull: | 7:16 | 7:22 | faster than 52% |
| Run 4: | 5:35 | 5:41 | faster than 53% |
| Burpee broad jump: | 4:14 | 4:43 | faster than 64% |
| Run 5: | 5:35 | 5:54 | faster than 63% |
| Row: | 4:36 | 4:55 | faster than 83% |
| Run 6: | 5:19 | 5:45 | faster than 66% |
| Farmers carry: | 2:27 | 2:39 | faster than 60% |
| Run 7: | 4:58 | 5:56 | faster than 80% |
| Sandbag lunges: | 4:45 | 5:51 | faster than 79% |
| Run 8: | 5:13 | 5:45 | faster than 65% |
| Wall balls: | 6:38 | 8:33 | faster than 76% |
| Roxzone: | 5:36 | 6:56 | faster than 73% |
| Runs (8 km) | 41:24 | 44:53 | faster than 63% |
| Stations (8) | 37:57 | ||
| Finish | 1:24:53 | 1:37:25 | 82nd of 285 · faster than 71% |
107th of 227 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:49 | faster than 52% |
| SkiErg: | 4:21 | 4:28 | faster than 60% |
| Run 2: | 4:24 | 4:14 | faster than 38% |
| Sled push: | 4:31 | 4:18 | faster than 40% |
| Run 3: | 4:40 | 4:37 | faster than 46% |
| Sled pull: | 7:37 | 6:41 | faster than 32% |
| Run 4: | 5:02 | 4:36 | faster than 32% |
| Burpee broad jump: | 4:53 | 4:35 | faster than 41% |
| Run 5: | 4:48 | 4:47 | faster than 46% |
| Row: | 4:36 | 4:53 | faster than 78% |
| Run 6: | 4:35 | 4:39 | faster than 50% |
| Farmers carry: | 3:05 | 2:26 | faster than 20% |
| Run 7: | 4:38 | 4:44 | faster than 54% |
| Sandbag lunges: | 5:46 | 5:34 | faster than 42% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 5:59 | 7:14 | faster than 77% |
| Roxzone: | 9:13 | 9:18 | faster than 53% |
| Runs (8 km) | 38:14 | 38:08 | faster than 49% |
| Stations (8) | 40:48 | ||
| Finish | 1:28:11 | 1:28:37 | 107th of 227 · faster than 53% |
108th of 609 Open Men (faster than 82%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:40 | faster than 50% |
| SkiErg: | 4:22 | 4:45 | faster than 84% |
| Run 2: | 4:59 | 4:59 | faster than 50% |
| Sled push: | 3:08 | 3:41 | faster than 75% |
| Run 3: | 5:17 | 5:26 | faster than 57% |
| Sled pull: | 4:47 | 6:10 | faster than 80% |
| Run 4: | 5:11 | 5:27 | faster than 60% |
| Burpee broad jump: | 4:32 | 5:32 | faster than 74% |
| Run 5: | 5:13 | 5:34 | faster than 63% |
| Row: | 4:36 | 4:59 | faster than 83% |
| Run 6: | 4:39 | 5:26 | faster than 81% |
| Farmers carry: | 2:14 | 2:21 | faster than 57% |
| Run 7: | 4:30 | 5:26 | faster than 85% |
| Sandbag lunges: | 5:11 | 5:46 | faster than 67% |
| Run 8: | 5:22 | 6:23 | faster than 77% |
| Wall balls: | 5:08 | 7:51 | faster than 88% |
| Roxzone: | 6:43 | 8:53 | faster than 81% |
| Runs (8 km) | 39:47 | 44:08 | faster than 69% |
| Stations (8) | 33:58 | ||
| Finish | 1:20:23 | 1:35:15 | 108th of 609 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 任建封 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hangzhou 2026 · best of 3 | 4:17 |
| Sled push | 3:27 | Shenzhen 2025 · best of 3 | 3:45 |
| Sled pull | 6:09 | Hangzhou 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:43 | Hangzhou 2026 · best of 3 | 4:25 |
| Row | 4:29 | Hangzhou 2026 · best of 3 | 4:35 |
| Farmers carry | 2:27 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Hangzhou 2026 · best of 3 | 5:03 |
| Wall balls | 5:59 | Shanghai 2025 · best of 3 | 6:49 |
| Runs (8 km) | 38:14 | Shanghai 2025 · best of 3 | 36:58 |
| Roxzone | 4:17 | Hangzhou 2026 · best of 3 | 6:13 |
How to read
Each station's best across 任建封's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 任建封 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | 任建封: faster than |
|---|---|
| Ski | 77% |
| Push | 82% |
| Pull | 68% |
| BBJ | 81% |
| Row | 84% |
| Carry | 48% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 87% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任建封 beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任建封's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任建封 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任建封: 41:29 running, 36:14 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 任建封 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:21 | 4:50 |
| SkiErg | 4:12 | 4:24 |
| Run 2 | 5:14 | 5:08 |
| Sled push | 3:53 | 5:06 |
| Run 3 | 5:27 | 5:42 |
| Sled pull | 6:09 | 7:15 |
| Run 4 | 5:30 | 5:45 |
| Burpee broad jump | 3:43 | 4:56 |
| Run 5 | 5:17 | 5:53 |
| Row | 4:29 | 4:50 |
| Run 6 | 5:17 | 5:44 |
| Farmers carry | 2:35 | 2:31 |
| Run 7 | 5:05 | 5:50 |
| Sandbag lunges | 4:43 | 5:38 |
| Run 8 | 4:19 | 5:02 |
| Wall balls | 6:30 | 7:48 |
| Roxzone | 4:17 | 6:06 |
| Finish | 1:21:53 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:53.
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