Athlete · Open Women · 25-29 ·

CHN

肖佳妮

3 HYROX results over 2 seasons. Personal bests: Open Women 1:21:23 (Beijing 2026) · Pro Women 1:21:44 (Shenzhen 2026).

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1:21:23 best Open Women time · Beijing 2026 also raced Pro Women: each has its own best below

top 8% best Open Women place · Beijing 2026 49th of 632 Open Women finishers there

1:21:44 latest race · Shenzhen 2026 first Pro Women race Pro Women

Wall balls strongest segment · Beijing 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:23Beijing 2026 · 2 races Pro Women1:21:44Shenzhen 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:001:27:00 best 1:21:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 25-29	1:21:44	top 21% 33/163	37:29	34:49	9:31	splits SkiErg5:03Sled push3:41Sled pull5:01Burpee broad jump3:51Row5:19Farmers carry2:18Sandbag lunges4:09Wall balls5:27Run 13:29Run 24:27Run 34:37Run 44:48Run 54:48Run 64:48Run 74:58Run 85:37Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Women · 25-29	1:21:23	top 8% 49/632	40:24	31:10	9:54	splits SkiErg5:17Sled push2:42Sled pull4:18Burpee broad jump4:39Row4:55Farmers carry2:13Sandbag lunges3:20Wall balls3:46Run 14:59Run 24:40Run 35:12Run 45:03Run 55:09Run 65:03Run 74:52Run 85:29Full report for this race →
Shanghai 2025 22 Nov 2025what the whole field did →	Open Women · 25-29	1:27:59	top 29% 121/426	42:37	34:56	10:31	splits SkiErg5:09Sled push2:28Sled pull6:03Burpee broad jump5:19Row5:15Farmers carry2:17Sandbag lunges3:42Wall balls4:43Run 15:54Run 24:55Run 34:56Run 45:27Run 55:22Run 65:13Run 74:53Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

肖佳妮edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 74%

Sled pull faster than 94%

Burpee broad jump faster than 90%

Row faster than 98%

Farmers carry faster than 80%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:20 faster

Sled pull 1:56 faster

Burpee broad jump 2:02 faster

Row 0:50 faster

Farmers carry 0:21 faster

Sandbag lunges 2:11 faster

Wall balls 4:06 faster

Roxzone 1:23 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 肖佳妮 against the typical Open Women finisher

肖佳妮1:21:23

4:595:174:402:425:124:185:034:395:094:555:032:134:523:205:293:469:54

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

肖佳妮