CHN 毛志强
2 HYROX results over 2 seasons. Best Pro Men time 1:21:18 at Hangzhou 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:21:18 | top 21% 37/182 | 39:38 | 36:59 | 4:46 | splitsSkiErg4:16Sled push4:34Sled pull5:52Burpee broad jump3:17Row4:50Farmers carry2:56Sandbag lunges4:42Wall balls6:32Run 14:15Run 24:39Run 35:23Run 45:22Run 55:31Run 64:59Run 75:10Run 84:21Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:25:31 | top 35% 121/347 | 38:31 | 38:49 | 8:14 | splitsSkiErg4:13Sled push4:40Sled pull6:11Burpee broad jump2:52Row5:04Farmers carry2:23Sandbag lunges3:52Wall balls9:34Run 14:38Run 26:38Run 34:34Run 44:22Run 54:22Run 64:13Run 74:33Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 182 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 毛志强 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Pro Men finisher at Hangzhou 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
