Athlete · Pro Men · 35-39 ·

CHN

胡霈龙

2 HYROX results over 1 season. Personal bests: Pro Men 1:21:09 (Shenzhen 2026) · Open Men 1:30:03 (Hangzhou 2026).

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1:21:09 Pro Men time · Shenzhen 2026 also raced Open Men: each has its own best below

top 28% Pro Men place · Shenzhen 2026 98th of 351 Pro Men finishers there

1:21:09 latest race · Shenzhen 2026 first Pro Men race Pro Men

SkiErg strongest segment · Shenzhen 2026 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:09Shenzhen 2026 · 1 race Open Men1:30:03Hangzhou 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Men · 35-39	1:21:09	top 28% 98/351	33:36	38:21	9:15	splits SkiErg4:08Sled push3:33Sled pull4:59Burpee broad jump4:34Row4:46Farmers carry2:28Sandbag lunges5:40Wall balls8:13Run 13:14Run 24:03Run 34:17Run 44:26Run 54:16Run 64:00Run 74:21Run 85:02Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	1:30:03	top 33% 245/760	44:25	39:25	6:18	splits SkiErg4:18Sled push3:28Sled pull5:09Burpee broad jump5:17Row5:06Farmers carry2:27Sandbag lunges7:13Wall balls6:27Run 14:20Run 25:07Run 35:53Run 45:58Run 56:20Run 66:11Run 75:56Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Shenzhen 2026, against 351 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

胡霈龙edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 78%

Sled pull faster than 83%

Burpee broad jump faster than 55%

Row faster than 59%

Farmers carry faster than 54%

Sandbag lunges faster than 57%

Wall balls faster than 51%

Roxzone faster than 60%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:40 faster

Sled pull 1:36 faster

Burpee broad jump 0:09 faster

Row 0:05 faster

Farmers carry 0:04 faster

Sandbag lunges 0:17 faster

Wall balls 0:05 faster

Roxzone 0:32 faster

Runs (8 km) 5:04 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 胡霈龙 against the typical Pro Men finisher

胡霈龙1:21:09

3:144:084:033:334:174:594:264:344:164:464:002:284:215:405:028:139:15

Typical Pro Men1:29:48

3:304:354:234:134:466:354:514:434:564:514:502:325:015:576:008:189:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

胡霈龙