CHN 胡霈龙
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
98th of 351 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:30 | faster than 73% |
| SkiErg: | 4:08 | 4:35 | faster than 96% |
| Run 2: | 4:03 | 4:23 | faster than 72% |
| Sled push: | 3:33 | 4:13 | faster than 78% |
| Run 3: | 4:17 | 4:46 | faster than 74% |
| Sled pull: | 4:59 | 6:35 | faster than 83% |
| Run 4: | 4:26 | 4:51 | faster than 70% |
| Burpee broad jump: | 4:34 | 4:43 | faster than 54% |
| Run 5: | 4:16 | 4:56 | faster than 79% |
| Row: | 4:46 | 4:51 | faster than 58% |
| Run 6: | 4:00 | 4:50 | faster than 89% |
| Farmers carry: | 2:28 | 2:32 | faster than 53% |
| Run 7: | 4:21 | 5:01 | faster than 77% |
| Sandbag lunges: | 5:40 | 5:57 | faster than 56% |
| Run 8: | 5:02 | 6:00 | faster than 77% |
| Wall balls: | 8:13 | 8:18 | faster than 51% |
| Roxzone: | 9:15 | 9:47 | faster than 60% |
| Runs (8 km) | 33:36 | 38:40 | faster than 78% |
| Stations (8) | 38:21 | ||
| Finish | 1:21:09 | 1:31:05 | 98th of 351 · faster than 72% |
246th of 760 Open Men (faster than 67%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:06 | faster than 87% |
| SkiErg: | 4:18 | 4:43 | faster than 88% |
| Run 2: | 5:07 | 5:32 | faster than 70% |
| Sled push: | 3:28 | 3:50 | faster than 64% |
| Run 3: | 5:53 | 6:11 | faster than 61% |
| Sled pull: | 5:09 | 5:55 | faster than 72% |
| Run 4: | 5:58 | 6:05 | faster than 54% |
| Burpee broad jump: | 5:17 | 5:42 | faster than 61% |
| Run 5: | 6:20 | 6:24 | faster than 53% |
| Row: | 5:06 | 5:06 | faster than 50% |
| Run 6: | 6:11 | 6:12 | faster than 50% |
| Farmers carry: | 2:27 | 2:25 | faster than 48% |
| Run 7: | 5:56 | 6:11 | faster than 61% |
| Sandbag lunges: | 7:13 | 5:42 | faster than 23% |
| Run 8: | 4:43 | 5:33 | faster than 74% |
| Wall balls: | 6:27 | 8:22 | faster than 75% |
| Roxzone: | 6:18 | 7:19 | faster than 67% |
| Runs (8 km) | 44:25 | 48:09 | faster than 66% |
| Stations (8) | 39:25 | ||
| Finish | 1:30:03 | 1:39:24 | 246th of 760 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 胡霈龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | 胡霈龙: faster than |
|---|---|
| Ski | 97% |
| Push | 78% |
| Pull | 83% |
| BBJ | 55% |
| Row | 59% |
| Carry | 54% |
| Lunges | 57% |
| Wall balls | 51% |
| Roxzone | 60% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 胡霈龙 beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
胡霈龙's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:04 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 胡霈龙 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.胡霈龙: 33:38 running, 38:22 at the stations and 9:15 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 胡霈龙 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:30 |
| SkiErg | 4:08 | 4:35 |
| Run 2 | 4:03 | 4:23 |
| Sled push | 3:33 | 4:13 |
| Run 3 | 4:17 | 4:46 |
| Sled pull | 4:59 | 6:35 |
| Run 4 | 4:26 | 4:51 |
| Burpee broad jump | 4:34 | 4:43 |
| Run 5 | 4:16 | 4:56 |
| Row | 4:46 | 4:51 |
| Run 6 | 4:00 | 4:50 |
| Farmers carry | 2:28 | 2:32 |
| Run 7 | 4:21 | 5:01 |
| Sandbag lunges | 5:40 | 5:57 |
| Run 8 | 5:02 | 6:00 |
| Wall balls | 8:13 | 8:18 |
| Roxzone | 9:15 | 9:47 |
| Finish | 1:21:09 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
