Athlete · Pro Women · 40-44 ·

CHN

栗燕

6 HYROX results over 2 seasons. Personal bests: Pro Women 1:46:11 (Beijing Sept 2026) · Open Women 1:35:24 (Beijing Sept 2026).

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1:46:11 best Pro Women time · Beijing Sept 2026 also raced Open Women: each has its own best below

122nd of 152 best Pro Women place · Beijing Sept 2026 among Pro Women finishers there

1:46:11 latest race · Beijing Sept 2026 best Pro Women time so far Pro Women

SkiErg strongest segment · Beijing Sept 2026 faster than 44% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:46:11Beijing Sept 2026 · 4 races Open Women1:35:24Beijing Sept 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:46:11

Each dot is one Pro Women race. From the first Pro Women race to the best: 20:34 faster (2:06:45 to 1:46:11).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 11 Sept 2026what the whole field did →	Pro Women · 40-44	1:46:11	122nd of 152	46:47	51:07	8:21	splits SkiErg5:03Sled push6:25Sled pull6:17Burpee broad jump6:59Row5:20Farmers carry3:42Sandbag lunges6:59Wall balls10:22Run 14:56Run 25:30Run 35:46Run 45:56Run 55:49Run 65:37Run 75:56Run 87:21Full report for this race →
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Women · 40-44	1:35:24	top 41% 281/687	46:19	41:02	8:08	splits SkiErg5:02Sled push3:20Sled pull5:08Burpee broad jump7:14Row5:19Farmers carry2:15Sandbag lunges5:17Wall balls7:27Run 15:14Run 25:31Run 35:33Run 45:35Run 55:59Run 65:42Run 75:44Run 87:06Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 40-44	1:55:55	138th of 163	46:16	58:04	11:39	splits SkiErg5:16Sled push5:00Sled pull7:49Burpee broad jump8:24Row5:32Farmers carry4:03Sandbag lunges9:50Wall balls12:10Run 14:16Run 25:23Run 35:54Run 45:50Run 55:51Run 65:40Run 76:04Run 87:22Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 40-44	1:55:21	92nd of 100	53:03	55:16	7:06	splits SkiErg5:10Sled push5:15Sled pull7:36Burpee broad jump7:10Row5:45Farmers carry3:31Sandbag lunges9:32Wall balls11:17Run 14:26Run 26:28Run 36:45Run 46:51Run 57:06Run 67:07Run 77:02Run 87:21Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Women · 40-44	2:06:45	90th of 103	58:40	1:01:35	6:35	splits SkiErg5:11Sled push6:59Sled pull10:54Burpee broad jump7:41Row5:36Farmers carry4:05Sandbag lunges8:20Wall balls12:49Run 15:47Run 29:17Run 36:35Run 46:46Run 57:11Run 67:01Run 77:22Run 88:44Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:40:37	top 45% 284/632	47:30	42:44	10:26	splits SkiErg5:15Sled push3:10Sled pull5:59Burpee broad jump7:00Row5:26Farmers carry2:14Sandbag lunges6:06Wall balls7:34Run 16:04Run 25:30Run 35:53Run 45:57Run 56:02Run 65:48Run 75:53Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Beijing Sept 2026, against 152 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

栗燕edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 21%

Sled pull faster than 31%

Burpee broad jump faster than 16%

Row faster than 36%

Farmers carry faster than 24%

Sandbag lunges faster than 14%

Wall balls faster than 15%

Roxzone faster than 32%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:08 slower

Sled pull 0:43 slower

Burpee broad jump 2:02 slower

Row 0:08 slower

Farmers carry 0:54 slower

Sandbag lunges 1:54 slower

Wall balls 3:49 slower

Roxzone 1:06 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 栗燕 against the typical Pro Women finisher

栗燕1:46:11

4:565:035:306:255:466:175:566:595:495:205:373:425:566:597:2110:228:21

Typical Pro Women1:27:55

4:215:004:415:174:575:344:584:575:065:125:022:485:095:056:006:337:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:49 against the typical Pro Women finisher at Beijing Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

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