樊家俊
3 HYROX races over 2 seasons. Best Pro Men time: 1:19:11 at Shanghai 2026.
These results may belong to more than one athlete called 樊家俊: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 樊家俊 at each race, oldest on the left; lower is faster.The best was 1:19:11 at Shanghai (May 2026); 樊家俊 was 30:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:54:17 |
| Shanghai | May 2026 | Pro Men | 1:19:11 |
| Chengdu | Aug 2026 | Pro Men | 1:24:00 |
Each dot is one Pro Men race; click one for that race's report.
3 results at 3 races
84th of 217 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:29 | faster than 45% |
| SkiErg: | 4:30 | 4:24 | faster than 38% |
| Run 2: | 4:48 | 5:01 | faster than 61% |
| Sled push: | 4:08 | 4:10 | faster than 52% |
| Run 3: | 5:26 | 5:30 | faster than 52% |
| Sled pull: | 5:22 | 6:11 | faster than 66% |
| Run 4: | 5:43 | 5:29 | faster than 41% |
| Burpee broad jump: | 3:42 | 4:49 | faster than 79% |
| Run 5: | 5:42 | 5:31 | faster than 45% |
| Row: | 4:50 | 4:49 | faster than 47% |
| Run 6: | 5:05 | 5:22 | faster than 62% |
| Farmers carry: | 2:40 | 2:31 | faster than 43% |
| Run 7: | 5:36 | 5:40 | faster than 51% |
| Sandbag lunges: | 5:11 | 5:33 | faster than 60% |
| Run 8: | 5:23 | 5:17 | faster than 47% |
| Wall balls: | 7:12 | 7:27 | faster than 53% |
| Roxzone: | 5:16 | 6:28 | faster than 72% |
| Runs (8 km) | 41:14 | 41:51 | faster than 52% |
| Stations (8) | 37:35 | ||
| Finish | 1:24:00 | 1:29:52 | 84th of 217 · faster than 61% |
82nd of 347 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:55 | faster than 77% |
| SkiErg: | 4:26 | 4:30 | faster than 58% |
| Run 2: | 3:53 | 4:19 | faster than 73% |
| Sled push: | 4:23 | 5:12 | faster than 71% |
| Run 3: | 4:09 | 4:42 | faster than 74% |
| Sled pull: | 5:48 | 7:08 | faster than 70% |
| Run 4: | 4:21 | 4:46 | faster than 68% |
| Burpee broad jump: | 3:17 | 4:38 | faster than 85% |
| Run 5: | 4:06 | 4:50 | faster than 82% |
| Row: | 5:05 | 4:58 | faster than 38% |
| Run 6: | 4:08 | 4:40 | faster than 76% |
| Farmers carry: | 2:04 | 2:29 | faster than 72% |
| Run 7: | 4:31 | 4:49 | faster than 62% |
| Sandbag lunges: | 4:44 | 5:36 | faster than 69% |
| Run 8: | 4:45 | 5:43 | faster than 78% |
| Wall balls: | 7:45 | 8:02 | faster than 56% |
| Roxzone: | 7:28 | 9:35 | faster than 82% |
| Runs (8 km) | 34:17 | 39:11 | faster than 76% |
| Stations (8) | 37:32 | ||
| Finish | 1:19:11 | 1:33:16 | 82nd of 347 · faster than 76% |
198th of 227 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:49 | faster than 57% |
| SkiErg: | 4:20 | 4:28 | faster than 64% |
| Run 2: | 8:40 | 4:14 | faster than 1% |
| Sled push: | 3:30 | 4:18 | faster than 82% |
| Run 3: | 10:02 | 4:37 | faster than 0% |
| Sled pull: | 7:59 | 6:41 | faster than 26% |
| Run 4: | 9:26 | 4:36 | faster than 0% |
| Burpee broad jump: | 3:29 | 4:35 | faster than 85% |
| Run 5: | 9:53 | 4:47 | faster than 0% |
| Row: | 5:07 | 4:53 | faster than 29% |
| Run 6: | 9:13 | 4:39 | faster than 0% |
| Farmers carry: | 3:07 | 2:26 | faster than 19% |
| Run 7: | 5:44 | 4:44 | faster than 20% |
| Sandbag lunges: | 4:18 | 5:34 | faster than 86% |
| Run 8: | 5:17 | 5:30 | faster than 58% |
| Wall balls: | 8:15 | 7:14 | faster than 32% |
| Roxzone: | 11:25 | 9:18 | faster than 26% |
| Runs (8 km) | 1:02:53 | 38:08 | faster than 1% |
| Stations (8) | 40:05 | ||
| Finish | 1:54:17 | 1:28:37 | 198th of 227 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 樊家俊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Shanghai 2025 · best of 3 | 4:17 |
| Sled push | 3:30 | Shanghai 2025 · best of 3 | 3:45 |
| Sled pull | 5:22 | Chengdu 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:17 | Shanghai 2026 · best of 3 | 4:25 |
| Row | 4:50 | Chengdu 2026 · best of 3 | 4:35 |
| Farmers carry | 2:04 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:18 | Shanghai 2025 · best of 3 | 5:03 |
| Wall balls | 7:12 | Chengdu 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:17 | Shanghai 2026 · best of 3 | 36:58 |
| Roxzone | 5:16 | Chengdu 2026 · best of 3 | 6:13 |
How to read
Each station's best across 樊家俊's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 樊家俊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | 樊家俊: faster than |
|---|---|
| Ski | 58% |
| Push | 72% |
| Pull | 70% |
| BBJ | 85% |
| Row | 39% |
| Carry | 73% |
| Lunges | 70% |
| Wall balls | 57% |
| Roxzone | 83% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 樊家俊 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
樊家俊's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 樊家俊 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.樊家俊: 34:19 running, 37:31 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 樊家俊 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:55 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 3:53 | 4:19 |
| Sled push | 4:23 | 5:12 |
| Run 3 | 4:09 | 4:42 |
| Sled pull | 5:48 | 7:08 |
| Run 4 | 4:21 | 4:46 |
| Burpee broad jump | 3:17 | 4:38 |
| Run 5 | 4:06 | 4:50 |
| Row | 5:05 | 4:58 |
| Run 6 | 4:08 | 4:40 |
| Farmers carry | 2:04 | 2:29 |
| Run 7 | 4:31 | 4:49 |
| Sandbag lunges | 4:44 | 5:36 |
| Run 8 | 4:45 | 5:43 |
| Wall balls | 7:45 | 8:02 |
| Roxzone | 7:28 | 9:35 |
| Finish | 1:19:11 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:11.
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