夏美云
4 HYROX races over 1 season. 3 age-group wins.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 夏美云 at each race, oldest on the left; lower is faster.The best was 1:13:40 at Shenzhen (Aug 2026); 夏美云 was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Women | 1:16:16 |
| Chengdu | Aug 2026 | Open Women | 1:13:44 |
| Shenzhen | Aug 2026 | Open Women | 1:13:40 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:36 faster (1:16:16 to 1:13:40).
4 results at 4 races
16th of 152 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:21 | faster than 94% |
| SkiErg: | 4:51 | 5:00 | faster than 68% |
| Run 2: | 3:49 | 4:41 | faster than 93% |
| Sled push: | 4:30 | 5:17 | faster than 74% |
| Run 3: | 3:59 | 4:57 | faster than 94% |
| Sled pull: | 5:01 | 5:34 | faster than 62% |
| Run 4: | 3:59 | 4:58 | faster than 94% |
| Burpee broad jump: | 2:47 | 4:57 | faster than 99% |
| Run 5: | 4:08 | 5:06 | faster than 93% |
| Row: | 5:12 | 5:12 | faster than 54% |
| Run 6: | 3:49 | 5:02 | faster than 98% |
| Farmers carry: | 2:48 | 2:48 | faster than 50% |
| Run 7: | 3:58 | 5:09 | faster than 96% |
| Sandbag lunges: | 1:53 ‡ | 5:05 | |
| Run 8: | 4:35 | 6:00 | faster than 94% |
| Wall balls: | 5:28 | 6:33 | faster than 70% |
| Roxzone: | 7:38 | 7:15 | faster than 41% |
| Runs (8 km) | 31:53 | 40:35 | faster than 95% |
| Stations (8) | 32:30 | ||
| Finish | 1:11:57 | 1:28:18 | 16th of 152 · faster than 90% |
17th of 637 Open Women (faster than 97%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 4:12 | fastest in the field |
| SkiErg: | 5:07 | 5:35 | faster than 88% |
| Run 2: | 3:46 | 5:14 | fastest in the field |
| Sled push: | 3:01 | 3:20 | faster than 69% |
| Run 3: | 4:01 | 5:29 | fastest in the field |
| Sled pull: | 4:37 | 6:22 | faster than 91% |
| Run 4: | 4:02 | 5:30 | fastest in the field |
| Burpee broad jump: | 4:32 | 6:30 | faster than 92% |
| Run 5: | 4:22 | 5:37 | faster than 95% |
| Row: | 5:24 | 5:44 | faster than 79% |
| Run 6: | 4:07 | 5:39 | faster than 98% |
| Farmers carry: | 1:56 | 2:27 | faster than 87% |
| Run 7: | 4:05 | 5:40 | faster than 99% |
| Sandbag lunges: | 4:11 | 5:30 | faster than 87% |
| Run 8: | 4:51 | 6:49 | faster than 96% |
| Wall balls: | 5:44 | 7:18 | faster than 79% |
| Roxzone: | 7:02 | 11:09 | faster than 99% |
| Runs (8 km) | 32:10 | 44:20 | faster than 99% |
| Stations (8) | 34:32 | ||
| Finish | 1:13:40 | 1:39:06 | 17th of 637 · faster than 97% |
9th of 435 Open Women (faster than 98%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:17 | fastest in the field |
| SkiErg: | 4:54 | 5:29 | faster than 94% |
| Run 2: | 4:19 | 6:02 | fastest in the field |
| Sled push: | 3:13 | 3:14 | faster than 50% |
| Run 3: | 4:39 | 6:28 | faster than 99% |
| Sled pull: | 4:35 | 6:39 | faster than 91% |
| Run 4: | 4:52 | 6:26 | faster than 98% |
| Burpee broad jump: | 4:10 | 6:57 | faster than 97% |
| Run 5: | 5:02 | 6:38 | faster than 97% |
| Row: | 5:39 | 5:47 | faster than 63% |
| Run 6: | 4:44 | 6:35 | fastest in the field |
| Farmers carry: | 1:52 | 2:33 | faster than 94% |
| Run 7: | 4:44 | 6:41 | fastest in the field |
| Sandbag lunges: | 3:46 | 5:20 | faster than 91% |
| Run 8: | 4:21 | 6:15 | faster than 98% |
| Wall balls: | 5:33 | 7:33 | faster than 84% |
| Roxzone: | 4:15 | 7:39 | faster than 99% |
| Runs (8 km) | 35:51 | 49:58 | faster than 99% |
| Stations (8) | 33:42 | ||
| Finish | 1:13:44 | 1:42:56 | 9th of 435 · faster than 98% |
15th of 390 Open Women (faster than 96%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:35 | fastest in the field |
| SkiErg: | 4:59 | 5:25 | faster than 85% |
| Run 2: | 4:18 | 6:00 | fastest in the field |
| Sled push: | 2:19 | 3:46 | faster than 97% |
| Run 3: | 4:32 | 6:24 | fastest in the field |
| Sled pull: | 5:08 | 6:38 | faster than 84% |
| Run 4: | 4:30 | 6:22 | fastest in the field |
| Burpee broad jump: | 4:44 | 6:30 | faster than 88% |
| Run 5: | 4:41 | 6:36 | faster than 98% |
| Row: | 5:23 | 5:41 | faster than 73% |
| Run 6: | 4:28 | 6:31 | faster than 98% |
| Farmers carry: | 1:53 | 2:28 | faster than 94% |
| Run 7: | 8:00 | 6:34 | faster than 14% |
| Sandbag lunges: | 4:29 | 5:28 | faster than 72% |
| Run 8: | 3:45 | 5:32 | fastest in the field |
| Wall balls: | 5:17 | 7:29 | faster than 86% |
| Roxzone: | 3:59 | 6:58 | faster than 97% |
| Runs (8 km) | 38:08 | 50:23 | faster than 98% |
| Stations (8) | 34:12 | ||
| Finish | 1:16:16 | 1:42:06 | 15th of 390 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 夏美云 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Chengdu 2026 · best of 3 | 5:16 |
| Sled push | 2:19 | Hangzhou 2026 · best of 3 | 2:55 |
| Sled pull | 4:35 | Chengdu 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:10 | Chengdu 2026 · best of 3 | 6:46 |
| Row | 5:23 | Hangzhou 2026 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Chengdu 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:46 | Chengdu 2026 · best of 3 | 5:13 |
| Wall balls | 5:17 | Hangzhou 2026 · best of 3 | 6:43 |
| Runs (8 km) | 32:10 | Shenzhen 2026 · best of 3 | 46:44 |
| Roxzone | 3:59 | Hangzhou 2026 · best of 3 | 7:57 |
How to read
Each station's best across 夏美云's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 夏美云 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | 夏美云: faster than |
|---|---|
| Ski | 88% |
| Push | 69% |
| Pull | 92% |
| BBJ | 93% |
| Row | 79% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 79% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 夏美云 beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
夏美云's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:10 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 夏美云 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.夏美云: 32:13 running, 34:32 at the stations and 7:02 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 夏美云 | Typical Open Women |
|---|---|---|
| Run 1 | 2:59 | 4:12 |
| SkiErg | 5:07 | 5:35 |
| Run 2 | 3:46 | 5:14 |
| Sled push | 3:01 | 3:20 |
| Run 3 | 4:01 | 5:29 |
| Sled pull | 4:37 | 6:22 |
| Run 4 | 4:02 | 5:30 |
| Burpee broad jump | 4:32 | 6:30 |
| Run 5 | 4:22 | 5:37 |
| Row | 5:24 | 5:44 |
| Run 6 | 4:07 | 5:39 |
| Farmers carry | 1:56 | 2:27 |
| Run 7 | 4:05 | 5:40 |
| Sandbag lunges | 4:11 | 5:30 |
| Run 8 | 4:51 | 6:49 |
| Wall balls | 5:44 | 7:18 |
| Roxzone | 7:02 | 11:09 |
| Finish | 1:13:40 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:40.
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