KOR 한 권희
2 HYROX races over 2 seasons. Best Open Men time: 1:22:15 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 한 권희 at each race, oldest on the left; lower is faster.The best was 1:22:15 at Seoul (Nov 2025); 한 권희 was 11:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:33:56 |
| Seoul | Nov 2025 | Open Men | 1:22:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
294th of 702 Open Men (faster than 58%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:46 | faster than 30% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 5:16 | 5:02 | faster than 39% |
| Sled push: | 2:39 | 2:34 | faster than 45% |
| Run 3: | 8:22 | 5:23 | faster than 3% |
| Sled pull: | 5:19 | 5:06 | faster than 43% |
| Run 4: | 5:01 | 5:26 | faster than 67% |
| Burpee broad jump: | 4:32 | 4:35 | faster than 51% |
| Run 5: | 5:07 | 5:37 | faster than 69% |
| Row: | 4:26 | 4:44 | faster than 87% |
| Run 6: | 5:04 | 5:32 | faster than 67% |
| Farmers carry: | 2:20 | 2:15 | faster than 43% |
| Run 7: | 5:00 | 5:33 | faster than 69% |
| Sandbag lunges: | 4:22 | 4:35 | faster than 57% |
| Run 8: | 5:59 | 6:12 | faster than 57% |
| Wall balls: | 4:22 | 6:00 | faster than 89% |
| Roxzone: | 6:00 | 6:59 | faster than 68% |
| Runs (8 km) | 43:53 | 43:03 | faster than 45% |
| Stations (8) | 32:27 | ||
| Finish | 1:22:15 | 1:24:58 | 294th of 702 · faster than 58% |
296th of 497 Open Men (faster than 40%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:24 | faster than 16% |
| SkiErg: | 4:43 | 4:40 | faster than 43% |
| Run 2: | 5:05 | 5:00 | faster than 46% |
| Sled push: | 4:10 | 3:23 | faster than 19% |
| Run 3: | 5:29 | 5:24 | faster than 47% |
| Sled pull: | 8:08 | 6:05 | faster than 14% |
| Run 4: | 5:20 | 5:22 | faster than 51% |
| Burpee broad jump: | 6:15 | 4:48 | faster than 20% |
| Run 5: | 5:18 | 5:43 | faster than 62% |
| Row: | 4:47 | 4:56 | faster than 66% |
| Run 6: | 5:09 | 5:30 | faster than 62% |
| Farmers carry: | 2:58 | 2:23 | faster than 22% |
| Run 7: | 5:04 | 5:23 | faster than 64% |
| Sandbag lunges: | 4:40 | 4:51 | faster than 57% |
| Run 8: | 5:53 | 6:06 | faster than 56% |
| Wall balls: | 5:57 | 6:17 | faster than 58% |
| Roxzone: | 8:49 | 7:05 | faster than 25% |
| Runs (8 km) | 43:33 | 44:30 | faster than 54% |
| Stations (8) | 41:38 | ||
| Finish | 1:33:56 | 1:31:18 | 296th of 497 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 한 권희 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 5:19 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Seoul 2025 · best of 2 | 5:38 |
| Row | 4:26 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 4:22 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:33 | Incheon 2025 · best of 2 | 41:47 |
| Roxzone | 6:00 | Seoul 2025 · best of 2 | 7:23 |
How to read
Each station's best across 한 권희's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 한 권희 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | 한 권희: faster than |
|---|---|
| Ski | 58% |
| Push | 46% |
| Pull | 44% |
| BBJ | 52% |
| Row | 87% |
| Carry | 43% |
| Lunges | 57% |
| Wall balls | 90% |
| Roxzone | 69% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 한 권희 beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
한 권희's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Runs (8 km) (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 한 권희 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.한 권희: 43:57 running, 32:27 at the stations and 6:00 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 한 권희 | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:46 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 5:16 | 5:02 |
| Sled push | 2:39 | 2:34 |
| Run 3 | 8:22 | 5:23 |
| Sled pull | 5:19 | 5:06 |
| Run 4 | 5:01 | 5:26 |
| Burpee broad jump | 4:32 | 4:35 |
| Run 5 | 5:07 | 5:37 |
| Row | 4:26 | 4:44 |
| Run 6 | 5:04 | 5:32 |
| Farmers carry | 2:20 | 2:15 |
| Run 7 | 5:00 | 5:33 |
| Sandbag lunges | 4:22 | 4:35 |
| Run 8 | 5:59 | 6:12 |
| Wall balls | 4:22 | 6:00 |
| Roxzone | 6:00 | 6:59 |
| Finish | 1:22:15 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:15.
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