CHN 周嘉桢
4 HYROX results over 2 seasons. Best Open Women time 1:15:21 at Shanghai Nov 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:44 faster (1:21:05 to 1:15:21).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai Nov 2025 22 Nov 2025what the whole field did → | Open Women · 35-39 | 1:15:21 | top 5% 21/426 | 34:29 | 33:43 | 7:13 | splitsSkiErg5:14Sled push3:13Sled pull4:41Burpee broad jump3:55Row5:35Farmers carry2:20Sandbag lunges3:42Wall balls5:03Run 14:35Run 23:54Run 34:04Run 44:09Run 54:17Run 64:15Run 74:19Run 84:58Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Women · 35-39 | 1:17:11 | top 6% 18/314 | 35:05 | 36:36 | 5:35 | splitsSkiErg5:17Sled push3:51Sled pull4:56Burpee broad jump3:41Row5:29Farmers carry2:19Sandbag lunges4:04Wall balls6:59Run 13:56Run 24:17Run 34:20Run 44:23Run 54:24Run 64:19Run 74:33Run 84:56Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025what the whole field did → | Open Women · 35-39 | 1:20:28 | top 8% 17/228 | 37:06 | 38:07 | 5:21 | splitsSkiErg5:27Sled push3:09Sled pull6:47Burpee broad jump4:25Row5:30Farmers carry2:35Sandbag lunges4:53Wall balls5:21Run 14:30Run 24:23Run 34:33Run 44:46Run 54:50Run 64:42Run 74:41Run 84:43Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Women · 35-39 | 1:21:05 | 8th of 118 | 39:06 | 37:08 | 4:56 | splitsSkiErg5:22Sled push2:33Sled pull5:48Burpee broad jump4:53Row5:39Farmers carry2:30Sandbag lunges4:39Wall balls5:44Run 13:42Run 24:39Run 34:58Run 45:06Run 55:09Run 65:09Run 75:03Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai Nov 2025, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周嘉桢 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:21.
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- Every session written for your weak station, not a generic plan
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