CHN 周嘉桢
4 HYROX races over 2 seasons. Best Open Women time: 1:15:21 at Shanghai Nov 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周嘉桢 at each race, oldest on the left; lower is faster.The best was 1:15:21 at Shanghai (Nov 2025); 周嘉桢 was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:21:05 |
| Shanghai | Apr 2025 | Open Women | 1:20:28 |
| Beijing | Aug 2025 | Open Women | 1:17:11 |
| Shanghai | Nov 2025 | Open Women | 1:15:21 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:44 faster (1:21:05 to 1:15:21).
4 results at 4 races
21st of 426 Open Women (faster than 95%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:41 | faster than 96% |
| SkiErg: | 5:14 | 5:29 | faster than 73% |
| Run 2: | 3:54 | 5:00 | faster than 97% |
| Sled push: | 3:13 | 3:11 | faster than 48% |
| Run 3: | 4:04 | 5:15 | faster than 97% |
| Sled pull: | 4:41 | 6:32 | faster than 93% |
| Run 4: | 4:09 | 5:18 | faster than 95% |
| Burpee broad jump: | 3:55 | 6:14 | faster than 95% |
| Run 5: | 4:17 | 5:29 | faster than 96% |
| Row: | 5:35 | 5:48 | faster than 69% |
| Run 6: | 4:15 | 5:23 | faster than 96% |
| Farmers carry: | 2:20 | 2:17 | faster than 45% |
| Run 7: | 4:19 | 5:23 | faster than 94% |
| Sandbag lunges: | 3:42 | 5:09 | faster than 91% |
| Run 8: | 4:58 | 6:11 | faster than 90% |
| Wall balls: | 5:03 | 6:56 | faster than 87% |
| Roxzone: | 7:13 | 10:29 | faster than 96% |
| Runs (8 km) | 34:29 | 43:54 | faster than 96% |
| Stations (8) | 33:43 | ||
| Finish | 1:15:21 | 1:36:53 | 21st of 426 · faster than 95% |
18th of 314 Open Women (faster than 94%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 5:10 | faster than 98% |
| SkiErg: | 5:17 | 5:29 | faster than 64% |
| Run 2: | 4:17 | 5:27 | faster than 97% |
| Sled push: | 3:51 | 3:14 | faster than 26% |
| Run 3: | 4:20 | 5:45 | faster than 99% |
| Sled pull: | 4:56 | 6:58 | faster than 91% |
| Run 4: | 4:23 | 5:47 | faster than 98% |
| Burpee broad jump: | 3:41 | 6:15 | faster than 98% |
| Run 5: | 4:24 | 5:54 | faster than 98% |
| Row: | 5:29 | 5:33 | faster than 56% |
| Run 6: | 4:19 | 5:49 | faster than 98% |
| Farmers carry: | 2:19 | 2:29 | faster than 59% |
| Run 7: | 4:33 | 5:48 | faster than 95% |
| Sandbag lunges: | 4:04 | 5:23 | faster than 89% |
| Run 8: | 4:56 | 6:36 | faster than 95% |
| Wall balls: | 6:59 | 7:12 | faster than 53% |
| Roxzone: | 5:35 | 8:52 | faster than 98% |
| Runs (8 km) | 35:05 | 46:40 | faster than 98% |
| Stations (8) | 36:36 | ||
| Finish | 1:17:11 | 1:38:32 | 18th of 314 · faster than 94% |
17th of 228 Open Women (faster than 92%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:29 | faster than 97% |
| SkiErg: | 5:27 | 5:38 | faster than 67% |
| Run 2: | 4:23 | 5:26 | faster than 96% |
| Sled push: | 3:09 | 2:39 | faster than 27% |
| Run 3: | 4:33 | 5:48 | faster than 97% |
| Sled pull: | 6:47 | 7:31 | faster than 65% |
| Run 4: | 4:46 | 5:51 | faster than 93% |
| Burpee broad jump: | 4:25 | 6:08 | faster than 92% |
| Run 5: | 4:50 | 6:00 | faster than 94% |
| Row: | 5:30 | 5:42 | faster than 69% |
| Run 6: | 4:42 | 5:51 | faster than 97% |
| Farmers carry: | 2:35 | 2:28 | faster than 41% |
| Run 7: | 4:41 | 5:51 | faster than 97% |
| Sandbag lunges: | 4:53 | 5:22 | faster than 68% |
| Run 8: | 4:43 | 6:04 | faster than 98% |
| Wall balls: | 5:21 | 6:54 | faster than 80% |
| Roxzone: | 5:21 | 8:26 | faster than 96% |
| Runs (8 km) | 37:06 | 46:41 | faster than 98% |
| Stations (8) | 38:07 | ||
| Finish | 1:20:28 | 1:38:58 | 17th of 228 · faster than 92% |
8th of 118 Open Women (faster than 94%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:50 | fastest in the field |
| SkiErg: | 5:22 | 5:39 | faster than 70% |
| Run 2: | 4:39 | 5:57 | faster than 98% |
| Sled push: | 2:33 | 2:18 | faster than 30% |
| Run 3: | 4:58 | 6:18 | faster than 99% |
| Sled pull: | 5:48 | 6:14 | faster than 70% |
| Run 4: | 5:06 | 6:21 | faster than 97% |
| Burpee broad jump: | 4:53 | 6:21 | faster than 76% |
| Run 5: | 5:09 | 6:36 | faster than 96% |
| Row: | 5:39 | 5:41 | faster than 52% |
| Run 6: | 5:09 | 6:27 | faster than 96% |
| Farmers carry: | 2:30 | 2:23 | faster than 38% |
| Run 7: | 5:03 | 6:19 | faster than 98% |
| Sandbag lunges: | 4:39 | 5:13 | faster than 70% |
| Run 8: | 5:24 | 6:46 | faster than 92% |
| Wall balls: | 5:44 | 7:14 | faster than 75% |
| Roxzone: | 4:56 | 8:09 | faster than 99% |
| Runs (8 km) | 39:06 | 49:42 | faster than 97% |
| Stations (8) | 37:08 | ||
| Finish | 1:21:05 | 1:40:31 | 8th of 118 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周嘉桢 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Shanghai Nov 2025 · best of 4 | 5:16 |
| Sled push | 2:33 | Beijing 2024 · best of 4 | 2:55 |
| Sled pull | 4:41 | Shanghai Nov 2025 · best of 4 | 5:47 |
| Burpee broad jump | 3:41 | Beijing 2025 · best of 4 | 6:46 |
| Row | 5:29 | Beijing 2025 · best of 4 | 5:31 |
| Farmers carry | 2:19 | Beijing 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:42 | Shanghai Nov 2025 · best of 4 | 5:13 |
| Wall balls | 5:03 | Shanghai Nov 2025 · best of 4 | 6:43 |
| Runs (8 km) | 34:29 | Shanghai Nov 2025 · best of 4 | 46:44 |
| Roxzone | 4:56 | Beijing 2024 · best of 4 | 7:57 |
How to read
Each station's best across 周嘉桢's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 426 Open Women
Shape of the race
This chart shows where 周嘉桢 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | 周嘉桢: faster than |
|---|---|
| Ski | 73% |
| Push | 48% |
| Pull | 93% |
| BBJ | 96% |
| Row | 69% |
| Carry | 46% |
| Lunges | 91% |
| Wall balls | 88% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周嘉桢 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周嘉桢's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:25 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周嘉桢 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周嘉桢: 34:31 running, 33:43 at the stations and 7:13 in the roxzone; the longest station was the row (5:35).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | 周嘉桢 | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 5:41 |
| SkiErg | 5:14 | 5:29 |
| Run 2 | 3:54 | 5:00 |
| Sled push | 3:13 | 3:11 |
| Run 3 | 4:04 | 5:15 |
| Sled pull | 4:41 | 6:32 |
| Run 4 | 4:09 | 5:18 |
| Burpee broad jump | 3:55 | 6:14 |
| Run 5 | 4:17 | 5:29 |
| Row | 5:35 | 5:48 |
| Run 6 | 4:15 | 5:23 |
| Farmers carry | 2:20 | 2:17 |
| Run 7 | 4:19 | 5:23 |
| Sandbag lunges | 3:42 | 5:09 |
| Run 8 | 4:58 | 6:11 |
| Wall balls | 5:03 | 6:56 |
| Roxzone | 7:13 | 10:29 |
| Finish | 1:15:21 | 1:36:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:21.
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