侯杰
6 HYROX results over 3 seasons. Personal bests: Open Men 1:06:22 (Beijing Sept 2026) · Pro Men 1:17:29 (Beijing 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:34 faster (1:06:56 to 1:06:22).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 40-44 | 1:06:22 | top 4% 45/1,455 | 33:13 | 27:35 | 5:37 | splitsSkiErg4:23Sled push3:07Sled pull4:05Burpee broad jump2:37Row4:28Farmers carry1:46Sandbag lunges3:12Wall balls3:57Run 13:40Run 23:57Run 34:09Run 44:09Run 54:07Run 64:16Run 74:10Run 84:48Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 40-44 | 1:07:48 | top 3% 18/760 | 33:16 | 29:18 | 5:18 | splitsSkiErg4:29Sled push3:34Sled pull4:17Burpee broad jump2:36Row4:27Farmers carry1:48Sandbag lunges3:23Wall balls4:44Run 13:56Run 24:08Run 34:23Run 44:10Run 54:32Run 64:30Run 74:10Run 83:30Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:06:56 | top 3% 34/1,267 | 30:50 | 28:59 | 7:12 | splitsSkiErg4:34Sled push2:51Sled pull4:13Burpee broad jump2:58Row4:26Farmers carry2:02Sandbag lunges4:02Wall balls3:53Run 14:06Run 23:40Run 33:49Run 43:46Run 53:43Run 63:54Run 73:43Run 84:12Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 40-44 | 1:17:29 | top 26% 50/196 | 34:07 | 37:25 | 6:01 | splitsSkiErg4:53Sled push4:39Sled pull7:06Burpee broad jump2:38Row4:36Farmers carry2:18Sandbag lunges4:57Wall balls6:18Run 13:58Run 23:58Run 34:09Run 44:10Run 54:14Run 64:22Run 74:31Run 84:49Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:20:50 | top 19% 34/179 | 34:28 | 40:33 | 5:54 | splitsSkiErg4:48Sled push3:12Sled pull9:09Burpee broad jump2:55Row4:39Farmers carry2:41Sandbag lunges5:05Wall balls8:04Run 14:19Run 23:59Run 34:36Run 44:19Run 54:23Run 64:10Run 74:15Run 84:31Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:17:30 | top 13% 17/134 | 34:52 | 37:07 | 5:35 | splitsSkiErg4:38Sled push3:11Sled pull7:03Burpee broad jump3:06Row4:35Farmers carry2:22Sandbag lunges5:29Wall balls6:43Run 13:33Run 24:04Run 34:44Run 44:30Run 54:35Run 64:34Run 74:16Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 侯杰 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.