侯杰
6 HYROX races over 3 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 侯杰 at each race, oldest on the left; lower is faster.The best was 1:06:22 at Beijing (Sep 2026); 侯杰 was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:06:56 |
| Hangzhou | Jul 2026 | Open Men | 1:07:48 |
| Beijing | Sep 2026 | Open Men | 1:06:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:34 faster (1:06:56 to 1:06:22).
This line shows the finish time of 侯杰 at each race, oldest on the left; lower is faster.The best was 1:17:29 at Beijing (Aug 2025); 侯杰 was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:17:30 |
| Shanghai | Apr 2025 | Pro Men | 1:20:50 |
| Beijing | Aug 2025 | Pro Men | 1:17:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
45th of 1,455 Open Men (faster than 96%). Against the 45 who finished around 1:09:18: most time gained on burpee broad jump (1:08), most lost on sled push (0:18). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:34 | faster than 92% |
| SkiErg: | 4:23 | 4:42 | faster than 84% |
| Run 2: | 3:57 | 4:57 | faster than 91% |
| Sled push: | 3:07 | 3:36 | faster than 72% |
| Run 3: | 4:09 | 5:26 | faster than 93% |
| Sled pull: | 4:05 | 5:16 | faster than 86% |
| Run 4: | 4:09 | 5:22 | faster than 92% |
| Burpee broad jump: | 2:37 | 5:42 | fastest in the field |
| Run 5: | 4:07 | 5:41 | faster than 95% |
| Row: | 4:28 | 5:04 | faster than 94% |
| Run 6: | 4:16 | 5:26 | faster than 90% |
| Farmers carry: | 1:46 | 2:33 | faster than 95% |
| Run 7: | 4:10 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:12 | 5:22 | faster than 94% |
| Run 8: | 4:48 | 6:43 | faster than 93% |
| Wall balls: | 3:57 | 7:42 | faster than 98% |
| Roxzone: | 5:37 | 9:13 | faster than 96% |
| Runs (8 km) | 33:13 | 44:15 | faster than 94% |
| Stations (8) | 27:35 | ||
| Finish | 1:06:22 | 1:35:24 | 45th of 1,455 · faster than 96% |
18th of 760 Open Men (faster than 97%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:06 | faster than 96% |
| SkiErg: | 4:29 | 4:43 | faster than 72% |
| Run 2: | 4:08 | 5:32 | faster than 97% |
| Sled push: | 3:34 | 3:50 | faster than 59% |
| Run 3: | 4:23 | 6:11 | faster than 97% |
| Sled pull: | 4:17 | 5:55 | faster than 89% |
| Run 4: | 4:10 | 6:05 | faster than 99% |
| Burpee broad jump: | 2:36 | 5:42 | fastest in the field |
| Run 5: | 4:32 | 6:24 | faster than 97% |
| Row: | 4:27 | 5:06 | faster than 96% |
| Run 6: | 4:30 | 6:12 | faster than 96% |
| Farmers carry: | 1:48 | 2:25 | faster than 92% |
| Run 7: | 4:10 | 6:11 | faster than 99% |
| Sandbag lunges: | 3:23 | 5:42 | faster than 98% |
| Run 8: | 3:30 | 5:33 | faster than 98% |
| Wall balls: | 4:44 | 8:22 | faster than 94% |
| Roxzone: | 5:18 | 7:19 | faster than 81% |
| Runs (8 km) | 33:16 | 48:09 | faster than 98% |
| Stations (8) | 29:18 | ||
| Finish | 1:07:48 | 1:39:24 | 18th of 760 · faster than 97% |
34th of 1,267 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:13 | faster than 95% |
| SkiErg: | 4:34 | 4:51 | faster than 77% |
| Run 2: | 3:40 | 4:48 | faster than 95% |
| Sled push: | 2:51 | 3:21 | faster than 76% |
| Run 3: | 3:49 | 5:12 | faster than 96% |
| Sled pull: | 4:13 | 5:33 | faster than 86% |
| Run 4: | 3:46 | 5:11 | faster than 96% |
| Burpee broad jump: | 2:58 | 5:52 | faster than 98% |
| Run 5: | 3:43 | 5:29 | faster than 98% |
| Row: | 4:26 | 5:08 | faster than 96% |
| Run 6: | 3:54 | 5:17 | faster than 96% |
| Farmers carry: | 2:02 | 2:35 | faster than 83% |
| Run 7: | 3:43 | 5:19 | faster than 97% |
| Sandbag lunges: | 4:02 | 6:03 | faster than 93% |
| Run 8: | 4:12 | 6:25 | faster than 96% |
| Wall balls: | 3:53 | 7:51 | faster than 98% |
| Roxzone: | 7:12 | 11:30 | faster than 95% |
| Runs (8 km) | 30:50 | 43:48 | faster than 97% |
| Stations (8) | 28:59 | ||
| Finish | 1:06:56 | 1:37:56 | 34th of 1,267 · faster than 97% |
50th of 196 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:14 | faster than 67% |
| SkiErg: | 4:53 | 4:27 | faster than 9% |
| Run 2: | 3:58 | 4:28 | faster than 82% |
| Sled push: | 4:39 | 4:30 | faster than 43% |
| Run 3: | 4:09 | 4:57 | faster than 86% |
| Sled pull: | 7:06 | 7:24 | faster than 56% |
| Run 4: | 4:10 | 4:55 | faster than 87% |
| Burpee broad jump: | 2:38 | 4:24 | faster than 98% |
| Run 5: | 4:14 | 5:03 | faster than 86% |
| Row: | 4:36 | 4:43 | faster than 62% |
| Run 6: | 4:22 | 5:00 | faster than 77% |
| Farmers carry: | 2:18 | 2:31 | faster than 58% |
| Run 7: | 4:31 | 5:06 | faster than 75% |
| Sandbag lunges: | 4:57 | 5:26 | faster than 66% |
| Run 8: | 4:49 | 5:46 | faster than 79% |
| Wall balls: | 6:18 | 7:25 | faster than 69% |
| Roxzone: | 6:01 | 7:38 | faster than 75% |
| Runs (8 km) | 34:07 | 40:07 | faster than 82% |
| Stations (8) | 37:25 | ||
| Finish | 1:17:29 | 1:30:33 | 50th of 196 · faster than 74% |
34th of 179 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:40 | faster than 69% |
| SkiErg: | 4:48 | 4:33 | faster than 26% |
| Run 2: | 3:59 | 4:43 | faster than 90% |
| Sled push: | 3:12 | 3:33 | faster than 71% |
| Run 3: | 4:36 | 5:20 | faster than 81% |
| Sled pull: | 9:09 | 9:04 | faster than 48% |
| Run 4: | 4:19 | 5:26 | faster than 92% |
| Burpee broad jump: | 2:55 | 4:35 | faster than 97% |
| Run 5: | 4:23 | 5:27 | faster than 89% |
| Row: | 4:39 | 4:54 | faster than 74% |
| Run 6: | 4:10 | 5:25 | faster than 94% |
| Farmers carry: | 2:41 | 2:45 | faster than 54% |
| Run 7: | 4:15 | 5:29 | faster than 94% |
| Sandbag lunges: | 5:05 | 5:57 | faster than 70% |
| Run 8: | 4:31 | 6:00 | faster than 89% |
| Wall balls: | 8:04 | 7:47 | faster than 48% |
| Roxzone: | 5:54 | 8:02 | faster than 84% |
| Runs (8 km) | 34:28 | 43:25 | faster than 89% |
| Stations (8) | 40:33 | ||
| Finish | 1:20:50 | 1:36:47 | 34th of 179 · faster than 81% |
17th of 134 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:00 | faster than 79% |
| SkiErg: | 4:38 | 4:29 | faster than 38% |
| Run 2: | 4:04 | 5:02 | faster than 95% |
| Sled push: | 3:11 | 3:02 | faster than 43% |
| Run 3: | 4:44 | 5:41 | faster than 87% |
| Sled pull: | 7:03 | 7:30 | faster than 55% |
| Run 4: | 4:30 | 5:37 | faster than 93% |
| Burpee broad jump: | 3:06 | 4:28 | faster than 96% |
| Run 5: | 4:35 | 5:44 | faster than 92% |
| Row: | 4:35 | 4:48 | faster than 74% |
| Run 6: | 4:34 | 5:37 | faster than 91% |
| Farmers carry: | 2:22 | 2:33 | faster than 60% |
| Run 7: | 4:16 | 5:47 | faster than 97% |
| Sandbag lunges: | 5:29 | 5:44 | faster than 56% |
| Run 8: | 4:40 | 6:09 | faster than 95% |
| Wall balls: | 6:43 | 7:32 | faster than 64% |
| Roxzone: | 5:35 | 7:26 | faster than 83% |
| Runs (8 km) | 34:52 | 44:01 | faster than 93% |
| Stations (8) | 37:07 | ||
| Finish | 1:17:30 | 1:32:57 | 17th of 134 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 侯杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Beijing Sep 2026 · best of 3 | 4:34 |
| Sled push | 2:51 | Beijing Mar 2026 · best of 3 | 3:04 |
| Sled pull | 4:05 | Beijing Sep 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:36 | Hangzhou 2026 · best of 3 | 5:38 |
| Row | 4:26 | Beijing Mar 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Beijing Sep 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:12 | Beijing Sep 2026 · best of 3 | 5:20 |
| Wall balls | 3:53 | Beijing Mar 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:50 | Beijing Mar 2026 · best of 3 | 41:47 |
| Roxzone | 5:18 | Hangzhou 2026 · best of 3 | 7:23 |
How to read
Each station's best across 侯杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 侯杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | 侯杰: faster than |
|---|---|
| Ski | 84% |
| Push | 72% |
| Pull | 86% |
| BBJ | 99% |
| Row | 94% |
| Carry | 95% |
| Lunges | 94% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 侯杰 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
侯杰's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:02 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 侯杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.侯杰: 33:17 running, 27:35 at the stations and 5:37 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 侯杰 | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:34 |
| SkiErg | 4:23 | 4:42 |
| Run 2 | 3:57 | 4:57 |
| Sled push | 3:07 | 3:36 |
| Run 3 | 4:09 | 5:26 |
| Sled pull | 4:05 | 5:16 |
| Run 4 | 4:09 | 5:22 |
| Burpee broad jump | 2:37 | 5:42 |
| Run 5 | 4:07 | 5:41 |
| Row | 4:28 | 5:04 |
| Run 6 | 4:16 | 5:26 |
| Farmers carry | 1:46 | 2:33 |
| Run 7 | 4:10 | 5:31 |
| Sandbag lunges | 3:12 | 5:22 |
| Run 8 | 4:48 | 6:43 |
| Wall balls | 3:57 | 7:42 |
| Roxzone | 5:37 | 9:13 |
| Finish | 1:06:22 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:22.
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