CHN 赵虎
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:35:25 (Shenzhen 2026) · Open Men 1:39:15 (Beijing 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:35:25 | 199th of 351 | 40:35 | 41:53 | 13:02 | splitsSkiErg4:31Sled push4:06Sled pull6:39Burpee broad jump4:56Row4:41Farmers carry3:23Sandbag lunges6:50Wall balls6:47Run 14:07Run 24:36Run 34:38Run 44:41Run 54:58Run 64:57Run 75:22Run 87:18Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 35-39 | 1:49:14 | 251st of 347 | 48:35 | 45:20 | 15:23 | splitsSkiErg4:38Sled push5:45Sled pull7:27Burpee broad jump4:27Row5:05Farmers carry3:21Sandbag lunges7:46Wall balls6:51Run 16:03Run 24:49Run 34:55Run 44:50Run 55:35Run 66:05Run 76:42Run 89:39Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:15 | 665th of 1,267 | 51:16 | 34:47 | 13:17 | splitsSkiErg4:42Sled push2:29Sled pull5:48Burpee broad jump4:28Row4:46Farmers carry2:56Sandbag lunges4:55Wall balls4:43Run 15:37Run 24:44Run 34:47Run 44:50Run 55:40Run 65:33Run 75:52Run 814:17Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 1:55:13 | 746th of 928 | 1:05:00 | 36:10 | 14:06 | splitsSkiErg5:05Sled push3:07Sled pull4:29Burpee broad jump5:09Row5:04Farmers carry2:28Sandbag lunges5:21Wall balls5:27Run 14:40Run 28:35Run 38:44Run 48:48Run 59:51Run 68:59Run 79:34Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵虎 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:15 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:25.
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- Every session written for your weak station, not a generic plan
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