蔡耀斌
2 HYROX results over 2 seasons. Best Open Men time 1:49:39 at Hangzhou 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 35-39 | 1:49:39 | 513th of 760 | 57:21 | 43:01 | 9:21 | splitsSkiErg4:54Sled push3:53Sled pull6:31Burpee broad jump7:48Row5:12Farmers carry2:21Sandbag lunges5:22Wall balls7:00Run 16:39Run 26:57Run 37:54Run 47:29Run 58:03Run 67:11Run 77:24Run 85:48Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:57:15 | 1164th of 1,446 | 51:48 | 51:05 | 14:26 | splitsSkiErg5:08Sled push4:45Sled pull8:20Burpee broad jump9:50Row5:51Farmers carry2:27Sandbag lunges7:17Wall balls7:27Run 16:38Run 25:25Run 36:18Run 45:58Run 57:06Run 65:41Run 76:24Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 760 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蔡耀斌 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:06 against the typical Open Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.