CHN 蔡耀斌
2 HYROX races over 2 seasons. Best Open Men time: 1:49:39 at Hangzhou 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 蔡耀斌 at each race, oldest on the left; lower is faster.The best was 1:49:39 at Hangzhou (Jul 2026); 蔡耀斌 was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:57:15 |
| Hangzhou | Jul 2026 | Open Men | 1:49:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
513th of 760 Open Men (faster than 32%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:06 | faster than 6% |
| SkiErg: | 4:54 | 4:43 | faster than 33% |
| Run 2: | 6:57 | 5:32 | faster than 11% |
| Sled push: | 3:53 | 3:50 | faster than 48% |
| Run 3: | 7:54 | 6:11 | faster than 17% |
| Sled pull: | 6:31 | 5:55 | faster than 37% |
| Run 4: | 7:29 | 6:05 | faster than 18% |
| Burpee broad jump: | 7:48 | 5:42 | faster than 18% |
| Run 5: | 8:03 | 6:24 | faster than 18% |
| Row: | 5:12 | 5:06 | faster than 42% |
| Run 6: | 7:11 | 6:12 | faster than 24% |
| Farmers carry: | 2:21 | 2:25 | faster than 55% |
| Run 7: | 7:24 | 6:11 | faster than 23% |
| Sandbag lunges: | 5:22 | 5:42 | faster than 57% |
| Run 8: | 5:48 | 5:33 | faster than 43% |
| Wall balls: | 7:00 | 8:22 | faster than 68% |
| Roxzone: | 9:21 | 7:19 | faster than 25% |
| Runs (8 km) | 57:21 | 48:09 | faster than 21% |
| Stations (8) | 43:01 | ||
| Finish | 1:49:39 | 1:39:24 | 513th of 760 · faster than 32% |
1,164th of 1,446 Open Men (faster than 19%). Against the 41 who finished around 1:56:56: most time gained on wall balls (3:44), most lost on the eight runs (3:21). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:21 | faster than 8% |
| SkiErg: | 5:08 | 4:51 | faster than 28% |
| Run 2: | 5:25 | 4:42 | faster than 19% |
| Sled push: | 4:45 | 4:17 | faster than 38% |
| Run 3: | 6:18 | 5:11 | faster than 16% |
| Sled pull: | 8:20 | 6:12 | faster than 15% |
| Run 4: | 5:58 | 5:07 | faster than 18% |
| Burpee broad jump: | 9:50 | 5:55 | faster than 7% |
| Run 5: | 7:06 | 5:22 | faster than 11% |
| Row: | 5:51 | 5:29 | faster than 34% |
| Run 6: | 5:41 | 5:07 | faster than 28% |
| Farmers carry: | 2:27 | 2:24 | faster than 47% |
| Run 7: | 6:24 | 5:11 | faster than 14% |
| Sandbag lunges: | 7:17 | 5:50 | faster than 23% |
| Run 8: | 8:21 | 6:23 | faster than 20% |
| Wall balls: | 7:27 | 8:18 | faster than 62% |
| Roxzone: | 14:26 | 10:48 | faster than 20% |
| Runs (8 km) | 51:48 | 42:39 | faster than 20% |
| Stations (8) | 51:05 | ||
| Finish | 1:57:15 | 1:38:24 | 1164th of 1,446 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 蔡耀斌 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:53 | Hangzhou 2026 · best of 2 | 3:04 |
| Sled pull | 6:31 | Hangzhou 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:48 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 5:12 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 7:00 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:48 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 9:21 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 蔡耀斌's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 蔡耀斌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | 蔡耀斌: faster than |
|---|---|
| Ski | 33% |
| Push | 48% |
| Pull | 38% |
| BBJ | 18% |
| Row | 43% |
| Carry | 55% |
| Lunges | 57% |
| Wall balls | 68% |
| Roxzone | 25% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蔡耀斌 beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蔡耀斌's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (9:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蔡耀斌 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔡耀斌: 57:25 running, 43:01 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 蔡耀斌 | Typical Open Men |
|---|---|---|
| Run 1 | 6:39 | 5:06 |
| SkiErg | 4:54 | 4:43 |
| Run 2 | 6:57 | 5:32 |
| Sled push | 3:53 | 3:50 |
| Run 3 | 7:54 | 6:11 |
| Sled pull | 6:31 | 5:55 |
| Run 4 | 7:29 | 6:05 |
| Burpee broad jump | 7:48 | 5:42 |
| Run 5 | 8:03 | 6:24 |
| Row | 5:12 | 5:06 |
| Run 6 | 7:11 | 6:12 |
| Farmers carry | 2:21 | 2:25 |
| Run 7 | 7:24 | 6:11 |
| Sandbag lunges | 5:22 | 5:42 |
| Run 8 | 5:48 | 5:33 |
| Wall balls | 7:00 | 8:22 |
| Roxzone | 9:21 | 7:19 |
| Finish | 1:49:39 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Open Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
