张子豪
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:28:20 (Beijing 2026) · Open Men 1:19:57 (Hangzhou 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:28:20 | 186th of 339 | 38:08 | 42:27 | 7:50 | splitsSkiErg4:31Sled push5:36Sled pull6:25Burpee broad jump5:19Row4:55Farmers carry2:18Sandbag lunges6:03Wall balls7:20Run 14:04Run 24:19Run 34:49Run 44:45Run 54:58Run 64:46Run 74:57Run 85:34Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:29:49 | top 50% 108/217 | 41:07 | 42:55 | 5:51 | splitsSkiErg4:32Sled push4:54Sled pull6:47Burpee broad jump5:02Row5:00Farmers carry2:08Sandbag lunges6:36Wall balls7:56Run 13:31Run 25:01Run 35:26Run 45:29Run 55:49Run 65:19Run 75:26Run 85:10Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:19:57 | top 15% 108/760 | 39:26 | 35:26 | 5:10 | splitsSkiErg4:33Sled push3:31Sled pull5:12Burpee broad jump4:25Row4:50Farmers carry2:06Sandbag lunges4:26Wall balls6:23Run 14:25Run 24:54Run 35:08Run 44:51Run 55:26Run 65:24Run 75:05Run 84:17Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:26:21 | top 25% 360/1,446 | 1:20:54 | 23:35 5 of 8 | — | splitsSkiErg4:47Sled push—Sled pull—Burpee broad jump5:22Row—Farmers carry2:08Sandbag lunges5:05Wall balls6:13Run 15:27Run 24:55Run 34:54Run 45:44Run 515:36Run 615:37Run 712:36Run 816:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张子豪 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:57 against the typical Pro Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:20.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.