Athlete · Open Men · 35-39 ·

HKG

簡俊文

3 HYROX results over 2 seasons. Best Open Men time 1:47:23 at Shanghai 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:23 best Open Men time · Shanghai 2026 3 Open Men races

968th of 1,446 best Open Men place · Shanghai 2026 among Open Men finishers there

2:13:07 latest race · Hangzhou 2026 25:44 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Shanghai 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:00 best 1:47:23

Each dot is one Open Men race. From the first Open Men race to the best: 6:38 faster (1:54:01 to 1:47:23).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	2:13:07	688th of 760	1:13:14	51:31	8:26	splits SkiErg5:16Sled push5:33Sled pull11:12Burpee broad jump5:20Row5:47Farmers carry3:28Sandbag lunges5:48Wall balls9:07Run 14:53Run 27:47Run 311:41Run 412:32Run 511:16Run 68:58Run 77:44Run 88:26Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:47:23	968th of 1,446	41:01	54:42	11:44	splits SkiErg5:24Sled push6:01Sled pull9:18Burpee broad jump6:13Row6:37Farmers carry3:44Sandbag lunges7:28Wall balls9:57Run 14:48Run 24:01Run 34:39Run 44:27Run 56:29Run 64:48Run 75:14Run 86:37Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 35-39	1:54:01	951st of 1,195	44:40	1:00:43	8:42	splits SkiErg5:52Sled push4:08Sled pull10:22Burpee broad jump7:00Row6:40Farmers carry4:16Sandbag lunges8:37Wall balls13:48Run 16:30Run 24:13Run 34:41Run 44:33Run 55:48Run 64:21Run 75:41Run 88:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

簡俊文edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 18%

Sled pull faster than 8%

Burpee broad jump faster than 43%

Row faster than 12%

Farmers carry faster than 6%

Sandbag lunges faster than 21%

Wall balls faster than 32%

Roxzone faster than 41%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:43 slower

Sled pull 3:05 slower

Burpee broad jump 0:18 slower

Row 1:07 slower

Farmers carry 1:20 slower

Sandbag lunges 1:39 slower

Wall balls 1:36 slower

Roxzone 0:56 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 簡俊文 against the typical Open Men finisher

簡俊文1:47:23

4:485:244:016:014:399:184:276:136:296:374:483:445:147:286:379:5711:44

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:05 against the typical Open Men finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:47:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

簡俊文