CHN 朱兆平
2 HYROX races over 1 season. Best Open Women time: 1:38:49 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱兆平 at each race, oldest on the left; lower is faster.The best was 1:38:49 at Shanghai (May 2026); 朱兆平 was 23:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 2:01:49 |
| Shanghai | May 2026 | Open Women | 1:38:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
283rd of 639 Open Women (faster than 55%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:56 | faster than 66% |
| SkiErg: | 5:50 | 5:37 | faster than 35% |
| Run 2: | 5:05 | 5:08 | faster than 51% |
| Sled push: | 3:53 | 3:50 | faster than 47% |
| Run 3: | 5:36 | 5:23 | faster than 39% |
| Sled pull: | 8:20 | 6:48 | faster than 22% |
| Run 4: | 5:37 | 5:25 | faster than 40% |
| Burpee broad jump: | 5:26 | 6:44 | faster than 77% |
| Run 5: | 5:49 | 5:36 | faster than 41% |
| Row: | 6:00 | 5:58 | faster than 48% |
| Run 6: | 5:32 | 5:26 | faster than 47% |
| Farmers carry: | 2:14 | 2:20 | faster than 58% |
| Run 7: | 5:31 | 5:29 | faster than 48% |
| Sandbag lunges: | 4:42 | 5:29 | faster than 69% |
| Run 8: | 5:52 | 6:25 | faster than 68% |
| Wall balls: | 7:12 | 7:18 | faster than 51% |
| Roxzone: | 10:43 | 10:44 | faster than 51% |
| Runs (8 km) | 44:34 | 45:11 | faster than 53% |
| Stations (8) | 43:37 | ||
| Finish | 1:38:49 | 1:41:06 | 283rd of 639 · faster than 55% |
365th of 426 Open Women (faster than 14%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:41 | faster than 50% |
| SkiErg: | 5:41 | 5:29 | faster than 36% |
| Run 2: | 8:37 | 5:00 | faster than 3% |
| Sled push: | 3:23 | 3:11 | faster than 38% |
| Run 3: | 7:56 | 5:15 | faster than 5% |
| Sled pull: | 8:28 | 6:32 | faster than 15% |
| Run 4: | 9:12 | 5:18 | faster than 1% |
| Burpee broad jump: | 5:32 | 6:14 | faster than 65% |
| Run 5: | 8:47 | 5:29 | faster than 4% |
| Row: | 5:59 | 5:48 | faster than 36% |
| Run 6: | 8:47 | 5:23 | faster than 3% |
| Farmers carry: | 2:15 | 2:17 | faster than 52% |
| Run 7: | 9:10 | 5:23 | faster than 2% |
| Sandbag lunges: | 5:05 | 5:09 | faster than 52% |
| Run 8: | 9:49 | 6:11 | faster than 6% |
| Wall balls: | 5:27 | 6:56 | faster than 77% |
| Roxzone: | 12:10 | 10:29 | faster than 28% |
| Runs (8 km) | 1:07:54 | 43:54 | faster than 3% |
| Stations (8) | 41:50 | ||
| Finish | 2:01:49 | 1:36:53 | 365th of 426 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 朱兆平 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Shanghai 2025 · best of 2 | 5:16 |
| Sled push | 3:23 | Shanghai 2025 · best of 2 | 2:55 |
| Sled pull | 8:20 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:26 | Shanghai 2026 · best of 2 | 6:46 |
| Row | 5:59 | Shanghai 2025 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:42 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 5:27 | Shanghai 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:34 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 10:43 | Shanghai 2026 · best of 2 | 7:57 |
How to read
Each station's best across 朱兆平's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 朱兆平 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | 朱兆平: faster than |
|---|---|
| Ski | 35% |
| Push | 47% |
| Pull | 23% |
| BBJ | 78% |
| Row | 48% |
| Carry | 58% |
| Lunges | 69% |
| Wall balls | 52% |
| Roxzone | 51% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱兆平 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱兆平's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:18 faster); weakest: Sled pull (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱兆平 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱兆平: 44:38 running, 43:36 at the stations and 10:43 in the roxzone; the longest station was the sled pull (8:20).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 朱兆平 | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:56 |
| SkiErg | 5:50 | 5:37 |
| Run 2 | 5:05 | 5:08 |
| Sled push | 3:53 | 3:50 |
| Run 3 | 5:36 | 5:23 |
| Sled pull | 8:20 | 6:48 |
| Run 4 | 5:37 | 5:25 |
| Burpee broad jump | 5:26 | 6:44 |
| Run 5 | 5:49 | 5:36 |
| Row | 6:00 | 5:58 |
| Run 6 | 5:32 | 5:26 |
| Farmers carry | 2:14 | 2:20 |
| Run 7 | 5:31 | 5:29 |
| Sandbag lunges | 4:42 | 5:29 |
| Run 8 | 5:52 | 6:25 |
| Wall balls | 7:12 | 7:18 |
| Roxzone | 10:43 | 10:44 |
| Finish | 1:38:49 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:32 against the typical Open Women finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
