罗礼贤
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 罗礼贤 at each race, oldest on the left; lower is faster.The best was 1:35:02 at Chengdu (Aug 2026); 罗礼贤 was 10:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:45:31 |
| Chengdu | Aug 2026 | Pro Men | 1:35:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
174th of 1,285 Open Men (faster than 86%). Against the 38 who finished around 1:18:38: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:57).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:53 | faster than 65% |
| SkiErg: | 4:23 | 4:53 | faster than 94% |
| Run 2: | — | 4:53 | |
| Sled push: | 2:59 | 3:31 | faster than 78% |
| Run 3: | 4:36 | 5:14 | faster than 76% |
| Sled pull: | 3:55 | 5:38 | faster than 94% |
| Run 4: | 4:43 | 5:11 | faster than 72% |
| Burpee broad jump: | 4:03 | 6:06 | faster than 89% |
| Run 5: | 5:05 | 5:21 | faster than 62% |
| Row: | 4:47 | 5:09 | faster than 79% |
| Run 6: | 4:55 | 5:17 | faster than 65% |
| Farmers carry: | 1:47 | 2:23 | faster than 88% |
| Run 7: | 5:05 | 5:20 | faster than 60% |
| Sandbag lunges: | 4:03 | 5:51 | faster than 92% |
| Run 8: | 5:29 | 6:10 | faster than 71% |
| Wall balls: | 5:33 | 8:20 | faster than 88% |
| Roxzone: | 8:40 | 10:38 | faster than 79% |
| Runs (8 km) | 37:49 | 41:39 | faster than 71% |
| Stations (8) | 31:30 | ||
| Finish | 1:17:54 | 1:35:44 | 174th of 1,285 · faster than 86% |
133rd of 217 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 55% |
| SkiErg: | 4:27 | 4:24 | faster than 44% |
| Run 2: | 5:11 | 5:01 | faster than 43% |
| Sled push: | 5:27 | 4:10 | faster than 13% |
| Run 3: | 5:46 | 5:30 | faster than 42% |
| Sled pull: | 7:25 | 6:11 | faster than 27% |
| Run 4: | 6:04 | 5:29 | faster than 31% |
| Burpee broad jump: | 5:55 | 4:49 | faster than 24% |
| Run 5: | 6:29 | 5:31 | faster than 24% |
| Row: | 4:56 | 4:49 | faster than 40% |
| Run 6: | 6:00 | 5:22 | faster than 30% |
| Farmers carry: | 2:49 | 2:31 | faster than 34% |
| Run 7: | 6:04 | 5:40 | faster than 41% |
| Sandbag lunges: | 5:42 | 5:33 | faster than 43% |
| Run 8: | 6:15 | 5:17 | faster than 30% |
| Wall balls: | 7:20 | 7:27 | faster than 51% |
| Roxzone: | 5:55 | 6:28 | faster than 57% |
| Runs (8 km) | 45:11 | 41:51 | faster than 40% |
| Stations (8) | 44:01 | ||
| Finish | 1:35:02 | 1:29:52 | 133rd of 217 · faster than 38% |
236th of 347 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:55 | faster than 34% |
| SkiErg: | 4:28 | 4:30 | faster than 53% |
| Run 2: | 4:45 | 4:19 | faster than 28% |
| Sled push: | 9:20 | 5:12 | faster than 6% |
| Run 3: | 4:59 | 4:42 | faster than 36% |
| Sled pull: | 8:45 | 7:08 | faster than 28% |
| Run 4: | 5:43 | 4:46 | faster than 17% |
| Burpee broad jump: | 5:51 | 4:38 | faster than 26% |
| Run 5: | 6:00 | 4:50 | faster than 18% |
| Row: | 5:13 | 4:58 | faster than 28% |
| Run 6: | 5:12 | 4:40 | faster than 28% |
| Farmers carry: | 2:51 | 2:29 | faster than 31% |
| Run 7: | 5:17 | 4:49 | faster than 31% |
| Sandbag lunges: | 5:44 | 5:36 | faster than 46% |
| Run 8: | 6:20 | 5:43 | faster than 38% |
| Wall balls: | 9:10 | 8:02 | faster than 41% |
| Roxzone: | 10:43 | 9:35 | faster than 39% |
| Runs (8 km) | 43:30 | 39:11 | faster than 30% |
| Stations (8) | 51:22 | ||
| Finish | 1:45:31 | 1:33:16 | 236th of 347 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 罗礼贤 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Chengdu 2026 · best of 2 | 4:17 |
| Sled push | 5:27 | Chengdu 2026 · best of 2 | 3:45 |
| Sled pull | 7:25 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:51 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 4:56 | Chengdu 2026 · best of 2 | 4:35 |
| Farmers carry | 2:49 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Chengdu 2026 · best of 2 | 5:03 |
| Wall balls | 7:20 | Chengdu 2026 · best of 2 | 6:49 |
| Runs (8 km) | 43:30 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 5:55 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 罗礼贤's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 罗礼贤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | 罗礼贤: faster than |
|---|---|
| Ski | 44% |
| Push | 14% |
| Pull | 27% |
| BBJ | 25% |
| Row | 40% |
| Carry | 34% |
| Lunges | 44% |
| Wall balls | 51% |
| Roxzone | 58% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 罗礼贤 beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
罗礼贤's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:33 faster); weakest: Runs (8 km) (3:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗礼贤 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗礼贤: 45:15 running, 44:01 at the stations and 5:55 in the roxzone; the longest station was the sled pull (7:25).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 罗礼贤 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:29 |
| SkiErg | 4:27 | 4:24 |
| Run 2 | 5:11 | 5:01 |
| Sled push | 5:27 | 4:10 |
| Run 3 | 5:46 | 5:30 |
| Sled pull | 7:25 | 6:11 |
| Run 4 | 6:04 | 5:29 |
| Burpee broad jump | 5:55 | 4:49 |
| Run 5 | 6:29 | 5:31 |
| Row | 4:56 | 4:49 |
| Run 6 | 6:00 | 5:22 |
| Farmers carry | 2:49 | 2:31 |
| Run 7 | 6:04 | 5:40 |
| Sandbag lunges | 5:42 | 5:33 |
| Run 8 | 6:15 | 5:17 |
| Wall balls | 7:20 | 7:27 |
| Roxzone | 5:55 | 6:28 |
| Finish | 1:35:02 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:17 against the typical Pro Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.