한 인호
3 HYROX results over 2 seasons. Best Pro Men time 1:13:36 at Incheon 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:27 faster (1:19:03 to 1:13:36).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Pro Men · 40-44 | 1:13:36 | top 16% 47/296 | 36:35 | 32:06 | 4:59 | splitsSkiErg4:08Sled push3:19Sled pull5:16Burpee broad jump3:48Row4:21Farmers carry2:06Sandbag lunges3:38Wall balls5:30Run 14:29Run 23:46Run 35:49Run 43:57Run 55:51Run 64:04Run 74:06Run 84:36Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:16:23 | top 17% 29/174 | 34:10 | 37:17 | 5:03 | splitsSkiErg4:08Sled push2:57Sled pull6:01Burpee broad jump4:17Row4:19Farmers carry2:02Sandbag lunges7:41Wall balls5:52Run 13:05Run 24:08Run 34:26Run 44:30Run 54:22Run 64:24Run 74:34Run 84:45Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Pro Men · 40-44 | 1:19:03 | top 26% 31/123 | 36:09 | 37:23 | 5:36 | splitsSkiErg4:06Sled push4:32Sled pull6:48Burpee broad jump4:06Row4:19Farmers carry2:51Sandbag lunges3:56Wall balls6:45Run 14:24Run 23:57Run 35:03Run 44:19Run 54:52Run 64:30Run 74:21Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 296 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 한 인호 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.