CHN 张慧明
2 HYROX races over 1 season. Best Open Men time: 1:43:36 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张慧明 at each race, oldest on the left; lower is faster.The best was 1:43:36 at Shanghai (May 2026); 张慧明 was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:47:45 |
| Shanghai | May 2026 | Open Men | 1:43:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
867th of 1,446 Open Men (faster than 40%). Against the 41 who finished around 1:43:32: most time gained on farmers carry (0:08), most lost on the eight runs (5:41).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:21 | faster than 76% |
| SkiErg: | 4:52 | 4:51 | faster than 48% |
| Run 2: | 4:38 | 4:42 | faster than 53% |
| Sled push: | 5:28 | 4:17 | faster than 24% |
| Run 3: | — | 5:11 | |
| Sled pull: | 6:54 | 6:12 | faster than 35% |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 7:54 | 5:55 | faster than 18% |
| Run 5: | 5:02 | 5:22 | faster than 64% |
| Row: | 8:51 | 5:29 | faster than 2% |
| Run 6: | 5:00 | 5:07 | faster than 55% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 5:11 | 5:11 | faster than 50% |
| Sandbag lunges: | 7:08 | 5:50 | faster than 26% |
| Run 8: | 21:31 | 6:23 | faster than 0% |
| Wall balls: | 10:42 | 8:18 | faster than 26% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | 50:17 | 42:39 | faster than 24% |
| Stations (8) | 54:15 | ||
| Finish | 1:43:36 | 1:38:24 | 867th of 1,446 · faster than 40% |
711th of 914 Open Men (faster than 22%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:18 | faster than 18% |
| SkiErg: | 5:15 | 4:47 | faster than 16% |
| Run 2: | 5:03 | 4:39 | faster than 25% |
| Sled push: | 3:50 | 3:22 | faster than 31% |
| Run 3: | 5:40 | 5:00 | faster than 21% |
| Sled pull: | 6:43 | 5:45 | faster than 28% |
| Run 4: | 5:38 | 4:57 | faster than 21% |
| Burpee broad jump: | 6:25 | 5:33 | faster than 30% |
| Run 5: | 6:07 | 5:15 | faster than 21% |
| Row: | 5:30 | 5:17 | faster than 33% |
| Run 6: | 6:04 | 4:59 | faster than 13% |
| Farmers carry: | 2:46 | 2:16 | faster than 20% |
| Run 7: | 5:58 | 4:59 | faster than 17% |
| Sandbag lunges: | 6:36 | 5:32 | faster than 25% |
| Run 8: | 6:53 | 6:05 | faster than 32% |
| Wall balls: | 9:18 | 6:55 | faster than 21% |
| Roxzone: | 14:12 | 10:49 | faster than 18% |
| Runs (8 km) | 47:15 | 41:45 | faster than 22% |
| Stations (8) | 46:23 | ||
| Finish | 1:47:45 | 1:33:32 | 711th of 914 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 张慧明 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 3:50 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 6:43 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:25 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:30 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:36 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 9:18 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:15 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 14:12 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 张慧明's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitRuns
This chart shows where 张慧明 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | 张慧明: faster than |
|---|---|
| Ski | 49% |
| Push | 24% |
| Pull | 36% |
| BBJ | 19% |
| Row | 3% |
| Carry | 49% |
| Lunges | 26% |
| Wall balls | 26% |
| Roxzone | no split |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张慧明 beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张慧明's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (7:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张慧明 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张慧明: 46:13 running and 54:15 at the stations; the longest station was the wall balls (10:42).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 张慧明 | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:21 |
| SkiErg | 4:52 | 4:51 |
| Run 2 | 4:38 | 4:42 |
| Sled push | 5:28 | 4:17 |
| Run 3 | — | 5:11 |
| Sled pull | 6:54 | 6:12 |
| Run 4 | — | 5:07 |
| Burpee broad jump | 7:54 | 5:55 |
| Run 5 | 5:02 | 5:22 |
| Row | 8:51 | 5:29 |
| Run 6 | 5:00 | 5:07 |
| Farmers carry | 2:26 | 2:24 |
| Run 7 | 5:11 | 5:11 |
| Sandbag lunges | 7:08 | 5:50 |
| Run 8 | 21:31 | 6:23 |
| Wall balls | 10:42 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:43:36 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:22 against the typical Open Men finisher at Shanghai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:43:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
