CHN 孟娃
5 HYROX races over 1 season. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孟娃 at each race, oldest on the left; lower is faster.The best was 1:11:56 at Shanghai (Nov 2025); 孟娃 was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 1:20:20 |
| Beijing | Aug 2025 | Open Women | 1:19:24 |
| Shanghai | Nov 2025 | Open Women | 1:11:56 |
| Shenzhen | Dec 2025 | Open Women | 1:14:35 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:24 faster (1:20:20 to 1:11:56).
5 results at 5 races
15th of 64 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:11 | faster than 84% |
| SkiErg: | 4:43 | 5:12 | faster than 92% |
| Run 2: | 4:45 | 5:14 | faster than 71% |
| Sled push: | 5:54 | 5:36 | faster than 42% |
| Run 3: | 5:12 | 5:27 | faster than 63% |
| Sled pull: | 4:26 | 6:54 | faster than 95% |
| Run 4: | 5:28 | 5:34 | faster than 52% |
| Burpee broad jump: | 5:42 | 5:54 | faster than 56% |
| Run 5: | 5:32 | 5:45 | faster than 63% |
| Row: | 4:52 | 5:15 | faster than 90% |
| Run 6: | 5:27 | 5:39 | faster than 61% |
| Farmers carry: | 2:23 | 2:50 | faster than 80% |
| Run 7: | 5:53 | 5:37 | faster than 41% |
| Sandbag lunges: | 5:01 | 5:33 | faster than 71% |
| Run 8: | 5:57 | 6:12 | faster than 60% |
| Wall balls: | 5:17 | 6:41 | faster than 77% |
| Roxzone: | 5:56 | 7:11 | faster than 85% |
| Runs (8 km) | 42:39 | 44:53 | faster than 66% |
| Stations (8) | 38:18 | ||
| Finish | 1:26:48 | 1:36:50 | 15th of 64 · faster than 77% |
13th of 460 Open Women (faster than 97%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:22 | faster than 96% |
| SkiErg: | 4:42 | 5:37 | fastest in the field |
| Run 2: | 4:41 | 6:04 | faster than 95% |
| Sled push: | 1:52 | 3:17 | fastest in the field |
| Run 3: | 5:32 | 6:21 | faster than 80% |
| Sled pull: | 3:50 | 6:27 | fastest in the field |
| Run 4: | 5:25 | 6:17 | faster than 82% |
| Burpee broad jump: | 4:19 | 6:30 | faster than 92% |
| Run 5: | 5:33 | 6:34 | faster than 84% |
| Row: | 4:47 | 5:45 | fastest in the field |
| Run 6: | 5:24 | 6:29 | faster than 86% |
| Farmers carry: | 1:36 | 2:23 | faster than 98% |
| Run 7: | 5:34 | 6:29 | faster than 81% |
| Sandbag lunges: | 3:59 | 5:18 | faster than 85% |
| Run 8: | 5:01 | 6:13 | faster than 85% |
| Wall balls: | 4:12 | 7:32 | faster than 97% |
| Roxzone: | 4:55 | 7:36 | faster than 95% |
| Runs (8 km) | 40:28 | 49:33 | faster than 87% |
| Stations (8) | 29:17 | ||
| Finish | 1:14:35 | 1:42:15 | 13th of 460 · faster than 97% |
8th of 426 Open Women (faster than 98%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:41 | faster than 93% |
| SkiErg: | 4:37 | 5:29 | faster than 99% |
| Run 2: | 4:04 | 5:00 | faster than 93% |
| Sled push: | 1:55 | 3:11 | fastest in the field |
| Run 3: | 4:16 | 5:15 | faster than 93% |
| Sled pull: | 3:36 | 6:32 | fastest in the field |
| Run 4: | 4:20 | 5:18 | faster than 91% |
| Burpee broad jump: | 4:42 | 6:14 | faster than 85% |
| Run 5: | 4:32 | 5:29 | faster than 90% |
| Row: | 4:48 | 5:48 | fastest in the field |
| Run 6: | 4:23 | 5:23 | faster than 91% |
| Farmers carry: | 1:37 | 2:17 | faster than 98% |
| Run 7: | 4:31 | 5:23 | faster than 86% |
| Sandbag lunges: | 4:01 | 5:09 | faster than 82% |
| Run 8: | 5:06 | 6:11 | faster than 86% |
| Wall balls: | 3:37 | 6:56 | fastest in the field |
| Roxzone: | 7:17 | 10:29 | faster than 96% |
| Runs (8 km) | 35:52 | 43:54 | faster than 93% |
| Stations (8) | 28:53 | ||
| Finish | 1:11:56 | 1:36:53 | 8th of 426 · faster than 98% |
22nd of 314 Open Women (faster than 93%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:10 | faster than 98% |
| SkiErg: | 4:39 | 5:29 | faster than 99% |
| Run 2: | 4:35 | 5:27 | faster than 90% |
| Sled push: | 2:26 | 3:14 | faster than 93% |
| Run 3: | 5:00 | 5:45 | faster than 81% |
| Sled pull: | 4:22 | 6:58 | faster than 97% |
| Run 4: | 4:57 | 5:47 | faster than 83% |
| Burpee broad jump: | 3:59 | 6:15 | faster than 95% |
| Run 5: | 9:56 | 5:54 | faster than 4% |
| Row: | 4:41 | 5:33 | faster than 99% |
| Run 6: | 5:08 | 5:49 | faster than 79% |
| Farmers carry: | 1:41 | 2:29 | faster than 99% |
| Run 7: | 5:13 | 5:48 | faster than 75% |
| Sandbag lunges: | 3:56 | 5:23 | faster than 92% |
| Run 8: | 5:31 | 6:36 | faster than 83% |
| Wall balls: | 3:39 | 7:12 | fastest in the field |
| Roxzone: | 5:51 | 8:52 | faster than 95% |
| Runs (8 km) | 44:15 | 46:40 | faster than 64% |
| Stations (8) | 29:23 | ||
| Finish | 1:19:24 | 1:38:32 | 22nd of 314 · faster than 93% |
23rd of 523 Open Women (faster than 95%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:32 | faster than 93% |
| SkiErg: | 4:43 | 5:30 | faster than 98% |
| Run 2: | 5:01 | 6:06 | faster than 91% |
| Sled push: | 2:43 | 3:37 | faster than 92% |
| Run 3: | 5:28 | 6:28 | faster than 86% |
| Sled pull: | 4:26 | 6:54 | faster than 98% |
| Run 4: | 5:39 | 6:33 | faster than 80% |
| Burpee broad jump: | 4:44 | 7:08 | faster than 92% |
| Run 5: | 5:47 | 6:53 | faster than 84% |
| Row: | 4:58 | 5:43 | faster than 96% |
| Run 6: | 5:46 | 6:40 | faster than 81% |
| Farmers carry: | 1:57 | 2:35 | faster than 92% |
| Run 7: | 5:44 | 6:37 | faster than 80% |
| Sandbag lunges: | 3:44 | 5:52 | faster than 97% |
| Run 8: | 5:43 | 6:53 | faster than 84% |
| Wall balls: | 5:40 | 7:29 | faster than 85% |
| Roxzone †: | 5:24 | ||
| Runs (8 km) | 42:01 | 50:10 | faster than 87% |
| Stations (8) | 32:55 | ||
| Finish | 1:20:20 | 1:44:20 | 23rd of 523 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 孟娃 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Shanghai 2025 · best of 4 | 5:16 |
| Sled push | 1:52 | Shenzhen 2025 · best of 4 | 2:55 |
| Sled pull | 3:36 | Shanghai 2025 · best of 4 | 5:47 |
| Burpee broad jump | 3:59 | Beijing 2025 · best of 4 | 6:46 |
| Row | 4:41 | Beijing 2025 · best of 4 | 5:31 |
| Farmers carry | 1:36 | Shenzhen 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:44 | Hong Kong 2025 · best of 4 | 5:13 |
| Wall balls | 3:37 | Shanghai 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:52 | Shanghai 2025 · best of 4 | 46:44 |
| Roxzone | 4:55 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across 孟娃's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 426 Open Women
Shape of the race
This chart shows where 孟娃 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 83%).
See the numbers
| Part | 孟娃: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 86% |
| Row | 99% |
| Carry | 98% |
| Lunges | 83% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孟娃 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孟娃's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:02 faster); weakest: Farmers carry (0:40 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孟娃 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孟娃: 35:56 running, 28:54 at the stations and 7:17 in the roxzone; the longest station was the row (4:48).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | 孟娃 | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:41 |
| SkiErg | 4:37 | 5:29 |
| Run 2 | 4:04 | 5:00 |
| Sled push | 1:55 | 3:11 |
| Run 3 | 4:16 | 5:15 |
| Sled pull | 3:36 | 6:32 |
| Run 4 | 4:20 | 5:18 |
| Burpee broad jump | 4:42 | 6:14 |
| Run 5 | 4:32 | 5:29 |
| Row | 4:48 | 5:48 |
| Run 6 | 4:23 | 5:23 |
| Farmers carry | 1:37 | 2:17 |
| Run 7 | 4:31 | 5:23 |
| Sandbag lunges | 4:01 | 5:09 |
| Run 8 | 5:06 | 6:11 |
| Wall balls | 3:37 | 6:56 |
| Roxzone | 7:17 | 10:29 |
| Finish | 1:11:56 | 1:36:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:56.
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