Athlete · Open Men · 25-29 ·

CHN

韩睿

5 HYROX results over 2 seasons. Personal bests: Open Men 1:23:05 (Shanghai 2025) · Pro Men 1:31:59 (Chengdu 2026).

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1:23:05 best Open Men time · Shanghai 2025 also raced Pro Men: each has its own best below

top 28% best Open Men place · Shanghai 2025 247th of 914 Open Men finishers there

1:31:59 latest race · Chengdu 2026 best Pro Men time so far Pro Men

Sled push strongest segment · Shanghai 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:05Shanghai 2025 · 3 races Pro Men1:31:59Chengdu 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:23:05

Each dot is one Open Men race. From the first Open Men race to the best: 10:20 faster (1:33:25 to 1:23:05).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 30-34	1:31:59	121st of 217	45:56	40:04	6:03	splits SkiErg4:17Sled push3:08Sled pull6:30Burpee broad jump5:49Row4:33Farmers carry2:43Sandbag lunges5:06Wall balls7:58Run 14:18Run 25:59Run 36:23Run 45:57Run 56:06Run 65:38Run 76:02Run 85:36Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Men · 30-34	1:36:22	95th of 182	46:39	43:55	5:50	splits SkiErg4:12Sled push3:52Sled pull7:46Burpee broad jump6:58Row4:39Farmers carry3:08Sandbag lunges5:47Wall balls7:33Run 15:21Run 25:50Run 36:17Run 46:16Run 55:53Run 65:43Run 76:05Run 85:18Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:43:43	769th of 1,267	46:22	43:41	13:45	splits SkiErg5:18Sled push4:42Sled pull6:22Burpee broad jump4:17Row5:14Farmers carry2:51Sandbag lunges6:57Wall balls8:00Run 15:58Run 25:33Run 35:41Run 45:16Run 55:42Run 65:43Run 75:51Run 86:42Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:23:05	top 28% 247/914	39:31	32:28	11:11	splits SkiErg4:43Sled push2:11Sled pull3:24Burpee broad jump5:43Row5:02Farmers carry1:53Sandbag lunges3:52Wall balls5:40Run 15:24Run 24:46Run 34:51Run 44:47Run 54:42Run 64:32Run 74:43Run 85:48Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Men · 25-29	1:33:25	top 47% 281/609	46:07	36:24	10:59	splits SkiErg4:44Sled push2:41Sled pull4:17Burpee broad jump6:49Row4:58Farmers carry2:05Sandbag lunges4:40Wall balls6:10Run 15:30Run 25:35Run 35:58Run 46:07Run 55:52Run 65:22Run 75:28Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

韩睿edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 99%

Sled pull faster than 98%

Burpee broad jump faster than 46%

Row faster than 69%

Farmers carry faster than 79%

Sandbag lunges faster than 93%

Wall balls faster than 76%

Roxzone faster than 46%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:11 faster

Sled pull 2:21 faster

Burpee broad jump 0:10 slower

Row 0:15 faster

Farmers carry 0:23 faster

Sandbag lunges 1:40 faster

Wall balls 1:15 faster

Roxzone 0:22 slower

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 韩睿 against the typical Open Men finisher

韩睿1:23:05

5:244:434:462:114:513:244:475:434:425:024:321:534:433:525:485:4011:11

Typical Open Men1:31:28

5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:22 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

韩睿