CHN 韩睿
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 韩睿 at each race, oldest on the left; lower is faster.The best was 1:23:05 at Shanghai (Nov 2025); 韩睿 was 10:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:33:25 |
| Shanghai | Nov 2025 | Open Men | 1:23:05 |
| Beijing | Mar 2026 | Open Men | 1:43:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:20 faster (1:33:25 to 1:23:05).
This line shows the finish time of 韩睿 at each race, oldest on the left; lower is faster.The best was 1:31:59 at Chengdu (Aug 2026); 韩睿 was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Pro Men | 1:36:22 |
| Chengdu | Aug 2026 | Pro Men | 1:31:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
121st of 217 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:29 | faster than 12% |
| SkiErg: | 4:17 | 4:24 | faster than 68% |
| Run 2: | 5:59 | 5:01 | faster than 14% |
| Sled push: | 3:08 | 4:10 | faster than 87% |
| Run 3: | 6:23 | 5:30 | faster than 21% |
| Sled pull: | 6:30 | 6:11 | faster than 40% |
| Run 4: | 5:57 | 5:29 | faster than 36% |
| Burpee broad jump: | 5:49 | 4:49 | faster than 26% |
| Run 5: | 6:06 | 5:31 | faster than 34% |
| Row: | 4:33 | 4:49 | faster than 80% |
| Run 6: | 5:38 | 5:22 | faster than 40% |
| Farmers carry: | 2:43 | 2:31 | faster than 40% |
| Run 7: | 6:02 | 5:40 | faster than 42% |
| Sandbag lunges: | 5:06 | 5:33 | faster than 61% |
| Run 8: | 5:36 | 5:17 | faster than 42% |
| Wall balls: | 7:58 | 7:27 | faster than 41% |
| Roxzone: | 6:03 | 6:28 | faster than 56% |
| Runs (8 km) | 45:56 | 41:51 | faster than 35% |
| Stations (8) | 40:04 | ||
| Finish | 1:31:59 | 1:29:52 | 121st of 217 · faster than 44% |
95th of 182 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:50 | faster than 24% |
| SkiErg: | 4:12 | 4:24 | faster than 76% |
| Run 2: | 5:50 | 5:08 | faster than 22% |
| Sled push: | 3:52 | 5:06 | faster than 82% |
| Run 3: | 6:17 | 5:42 | faster than 30% |
| Sled pull: | 7:46 | 7:15 | faster than 45% |
| Run 4: | 6:16 | 5:45 | faster than 33% |
| Burpee broad jump: | 6:58 | 4:56 | faster than 11% |
| Run 5: | 5:53 | 5:53 | faster than 49% |
| Row: | 4:39 | 4:50 | faster than 69% |
| Run 6: | 5:43 | 5:44 | faster than 49% |
| Farmers carry: | 3:08 | 2:31 | faster than 20% |
| Run 7: | 6:05 | 5:50 | faster than 40% |
| Sandbag lunges: | 5:47 | 5:38 | faster than 45% |
| Run 8: | 5:18 | 5:02 | faster than 42% |
| Wall balls: | 7:33 | 7:48 | faster than 54% |
| Roxzone: | 5:50 | 6:06 | faster than 55% |
| Runs (8 km) | 46:39 | 44:09 | faster than 40% |
| Stations (8) | 43:55 | ||
| Finish | 1:36:22 | 1:35:48 | 95th of 182 · faster than 48% |
772nd of 1,267 Open Men (faster than 39%). Against the 39 who finished around 1:43:15: most time gained on burpee broad jump (1:49), most lost on the roxzone (1:23). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:13 | faster than 19% |
| SkiErg: | 5:18 | 4:51 | faster than 19% |
| Run 2: | 5:33 | 4:48 | faster than 19% |
| Sled push: | 4:42 | 3:21 | faster than 11% |
| Run 3: | 5:41 | 5:12 | faster than 31% |
| Sled pull: | 6:22 | 5:33 | faster than 28% |
| Run 4: | 5:16 | 5:11 | faster than 46% |
| Burpee broad jump: | 4:17 | 5:52 | faster than 83% |
| Run 5: | 5:42 | 5:29 | faster than 42% |
| Row: | 5:14 | 5:08 | faster than 43% |
| Run 6: | 5:43 | 5:17 | faster than 34% |
| Farmers carry: | 2:51 | 2:35 | faster than 34% |
| Run 7: | 5:51 | 5:19 | faster than 32% |
| Sandbag lunges: | 6:57 | 6:03 | faster than 33% |
| Run 8: | 6:42 | 6:25 | faster than 44% |
| Wall balls: | 8:00 | 7:51 | faster than 47% |
| Roxzone: | 13:45 | 11:30 | faster than 26% |
| Runs (8 km) | 46:22 | 43:48 | faster than 38% |
| Stations (8) | 43:41 | ||
| Finish | 1:43:43 | 1:37:56 | 772nd of 1,267 · faster than 39% |
247th of 914 Open Men (faster than 73%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:18 | faster than 44% |
| SkiErg: | 4:43 | 4:47 | faster than 58% |
| Run 2: | 4:46 | 4:39 | faster than 43% |
| Sled push: | 2:11 | 3:22 | faster than 98% |
| Run 3: | 4:51 | 5:00 | faster than 57% |
| Sled pull: | 3:24 | 5:45 | faster than 98% |
| Run 4: | 4:47 | 4:57 | faster than 58% |
| Burpee broad jump: | 5:43 | 5:33 | faster than 45% |
| Run 5: | 4:42 | 5:15 | faster than 71% |
| Row: | 5:02 | 5:17 | faster than 69% |
| Run 6: | 4:32 | 4:59 | faster than 72% |
| Farmers carry: | 1:53 | 2:16 | faster than 79% |
| Run 7: | 4:43 | 4:59 | faster than 62% |
| Sandbag lunges: | 3:52 | 5:32 | faster than 92% |
| Run 8: | 5:48 | 6:05 | faster than 58% |
| Wall balls: | 5:40 | 6:55 | faster than 76% |
| Roxzone: | 11:11 | 10:49 | faster than 45% |
| Runs (8 km) | 39:31 | 41:45 | faster than 61% |
| Stations (8) | 32:28 | ||
| Finish | 1:23:05 | 1:33:32 | 247th of 914 · faster than 73% |
281st of 609 Open Men (faster than 53%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:40 | faster than 15% |
| SkiErg: | 4:44 | 4:45 | faster than 52% |
| Run 2: | 5:35 | 4:59 | faster than 24% |
| Sled push: | 2:41 | 3:41 | faster than 91% |
| Run 3: | 5:58 | 5:26 | faster than 31% |
| Sled pull: | 4:17 | 6:10 | faster than 91% |
| Run 4: | 6:07 | 5:27 | faster than 24% |
| Burpee broad jump: | 6:49 | 5:32 | faster than 26% |
| Run 5: | 5:52 | 5:34 | faster than 38% |
| Row: | 4:58 | 4:59 | faster than 51% |
| Run 6: | 5:22 | 5:26 | faster than 52% |
| Farmers carry: | 2:05 | 2:21 | faster than 68% |
| Run 7: | 5:28 | 5:26 | faster than 49% |
| Sandbag lunges: | 4:40 | 5:46 | faster than 82% |
| Run 8: | 6:18 | 6:23 | faster than 51% |
| Wall balls: | 6:10 | 7:51 | faster than 75% |
| Roxzone: | 10:59 | 8:53 | faster than 26% |
| Runs (8 km) | 46:07 | 44:08 | faster than 39% |
| Stations (8) | 36:24 | ||
| Finish | 1:33:25 | 1:35:15 | 281st of 609 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 韩睿 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Shanghai 2025 · best of 3 | 4:34 |
| Sled push | 2:11 | Shanghai 2025 · best of 3 | 3:04 |
| Sled pull | 3:24 | Shanghai 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:17 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:58 | Beijing 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Shanghai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Shanghai 2025 · best of 3 | 5:20 |
| Wall balls | 5:40 | Shanghai 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:31 | Shanghai 2025 · best of 3 | 41:47 |
| Roxzone | 10:59 | Beijing 2025 · best of 3 | 7:23 |
How to read
Each station's best across 韩睿's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 韩睿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | 韩睿: faster than |
|---|---|
| Ski | 58% |
| Push | 99% |
| Pull | 98% |
| BBJ | 46% |
| Row | 69% |
| Carry | 79% |
| Lunges | 93% |
| Wall balls | 76% |
| Roxzone | 46% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 韩睿 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
韩睿's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:21 faster); weakest: Roxzone (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 韩睿 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.韩睿: 39:33 running, 32:28 at the stations and 11:11 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 韩睿 | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:18 |
| SkiErg | 4:43 | 4:47 |
| Run 2 | 4:46 | 4:39 |
| Sled push | 2:11 | 3:22 |
| Run 3 | 4:51 | 5:00 |
| Sled pull | 3:24 | 5:45 |
| Run 4 | 4:47 | 4:57 |
| Burpee broad jump | 5:43 | 5:33 |
| Run 5 | 4:42 | 5:15 |
| Row | 5:02 | 5:17 |
| Run 6 | 4:32 | 4:59 |
| Farmers carry | 1:53 | 2:16 |
| Run 7 | 4:43 | 4:59 |
| Sandbag lunges | 3:52 | 5:32 |
| Run 8 | 5:48 | 6:05 |
| Wall balls | 5:40 | 6:55 |
| Roxzone | 11:11 | 10:49 |
| Finish | 1:23:05 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
