Athlete · Open Men · 45-49 · CHN CHN

李尔尔

www.roxtimes.com/athletes/athlete-99c7d90f

2 HYROX races over 1 season. Best Open Men time: 1:29:30 at Shenzhen 2026.

Best Open Men time1:29:30Shenzhen 2026
Best Open Men place276thof 760 · Hangzhou 2026
Latest race1:29:30Shenzhen 2026 · Open Men李尔尔's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 82% of Open Men at Shenzhen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:30

This line shows the finish time of 李尔尔 at each race, oldest on the left; lower is faster.The best was 1:29:30 at Shenzhen (Aug 2026); 李尔尔 was 2:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hangzhou Jul 2026 Open Men 1:31:50
Shenzhen Aug 2026 Open Men 1:29:30

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:29:30 476th of 1,285; 18th of 83 aged 45-49 35:39 44:32 9:22 Runs 35:39 · Stations 44:32 · Roxzone 9:22

476th of 1,285 Open Men (faster than 63%). Against the 40 who finished around 1:28:42: most time gained on the eight runs (3:29), most lost on wall balls (2:57). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:28 more).

李尔尔 at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 3:19 3:53 faster than 86%
SkiErg: 4:59 4:53 faster than 42%
Run 2: 4:04 4:53 faster than 86%
Sled push: 3:39 3:31 faster than 44%
Run 3: 4:30 5:14 faster than 80%
Sled pull: 7:31 5:38 faster than 16%
Run 4: 4:38 5:11 faster than 76%
Burpee broad jump: 4:43 6:06 faster than 77%
Run 5: 4:37 5:21 faster than 79%
Row: 5:10 5:09 faster than 48%
Run 6: 4:23 5:17 faster than 86%
Farmers carry: 1:55 2:23 faster than 81%
Run 7: 4:47 5:20 faster than 73%
Sandbag lunges: 6:14 5:51 faster than 40%
Run 8: 5:25 6:10 faster than 73%
Wall balls: 10:21 8:20 faster than 28%
Roxzone: 9:22 10:38 faster than 69%
Runs (8 km) 35:39 41:39 faster than 81%
Stations (8) 44:32
Finish 1:29:30 1:35:44 476th of 1,285 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:31:50 276th of 760; 12th of 40 aged 45-49 41:33 44:46 5:37 Runs 41:33 · Stations 44:46 · Roxzone 5:37

276th of 760 Open Men (faster than 63%).

李尔尔 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 4:37 5:06 faster than 75%
SkiErg: 4:55 4:43 faster than 31%
Run 2: 4:57 5:32 faster than 76%
Sled push: 4:45 3:50 faster than 23%
Run 3: 5:30 6:11 faster than 74%
Sled pull: 7:04 5:55 faster than 27%
Run 4: 5:26 6:05 faster than 75%
Burpee broad jump: 4:24 5:42 faster than 83%
Run 5: 5:42 6:24 faster than 75%
Row: 5:05 5:06 faster than 52%
Run 6: 5:19 6:12 faster than 80%
Farmers carry: 2:07 2:25 faster than 71%
Run 7: 5:28 6:11 faster than 77%
Sandbag lunges: 6:01 5:42 faster than 42%
Run 8: 4:36 5:33 faster than 78%
Wall balls: 10:25 8:22 faster than 31%
Roxzone: 5:37 7:19 faster than 77%
Runs (8 km) 41:33 48:09 faster than 79%
Stations (8) 44:46
Finish 1:31:50 1:39:24 276th of 760 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 李尔尔 has done each station

Part Best Race Typical
SkiErg 4:55 Hangzhou 2026 · best of 2 4:34
Sled push 3:39 Shenzhen 2026 · best of 2 3:04
Sled pull 7:04 Hangzhou 2026 · best of 2 4:57
Burpee broad jump 4:24 Hangzhou 2026 · best of 2 5:38
Row 5:05 Hangzhou 2026 · best of 2 4:53
Farmers carry 1:55 Shenzhen 2026 · best of 2 2:11
Sandbag lunges 6:01 Hangzhou 2026 · best of 2 5:20
Wall balls 10:21 Shenzhen 2026 · best of 2 7:03
Runs (8 km) 35:39 Shenzhen 2026 · best of 2 41:47
Roxzone 5:37 Hangzhou 2026 · best of 2 7:23
How to read

Each station's best across 李尔尔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李尔尔edge = faster than everyone, centre = slowest

This chart shows where 李尔尔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Pull (faster than 16%).

See the numbers
Part 李尔尔: faster than
Ski 42%
Push 44%
Pull 16%
BBJ 77%
Row 49%
Carry 82%
Lunges 40%
Wall balls 28%
Roxzone 69%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 44%
Sled pull faster than 16%
Burpee broad jump faster than 77%
Row faster than 49%
Farmers carry faster than 82%
Sandbag lunges faster than 40%
Wall balls faster than 28%
Roxzone faster than 69%
Runs (8 km) faster than 82%

How much of the field 李尔尔 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Sled pull (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:08 slower
Sled pull 1:53 slower
Burpee broad jump 1:23 faster
Row 0:01 slower
Farmers carry 0:28 faster
Sandbag lunges 0:23 slower
Wall balls 2:01 slower
Roxzone 1:16 faster
Runs (8 km) 6:00 faster

李尔尔's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Wall balls (2:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李尔尔 against the typical Open Men finisher

李尔尔1:29:30
3:194:594:043:394:307:314:384:434:375:104:231:554:476:145:2510:219:22
Typical Open Men1:33:48
3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李尔尔: 35:43 running, 44:32 at the stations and 9:22 in the roxzone; the longest station was the wall balls (10:21).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part 李尔尔 Typical Open Men
Run 1 3:19 3:53
SkiErg 4:59 4:53
Run 2 4:04 4:53
Sled push 3:39 3:31
Run 3 4:30 5:14
Sled pull 7:31 5:38
Run 4 4:38 5:11
Burpee broad jump 4:43 6:06
Run 5 4:37 5:21
Row 5:10 5:09
Run 6 4:23 5:17
Farmers carry 1:55 2:23
Run 7 4:47 5:20
Sandbag lunges 6:14 5:51
Run 8 5:25 6:10
Wall balls 10:21 8:20
Roxzone 9:22 10:38
Finish 1:29:30 1:35:44

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:01 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:29:30.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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