CHN 孙浩翔
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called 孙浩翔: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孙浩翔 at each race, oldest on the left; lower is faster.The best was 1:31:42 at Shenzhen (Dec 2025); 孙浩翔 was 33:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:38:19 |
| Shenzhen | Dec 2025 | Open Men | 1:31:42 |
| Wuhan | Apr 2026 | Open Men | 1:35:59 |
| Shenzhen | Aug 2026 | Open Men | 2:11:48 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
1,187th of 1,285 Open Men (faster than 7%). Against the 38 who finished around 2:07:01: most time gained on row (2:03), most lost on the eight runs (11:57). Runs 5 to 8 took 17:50 more than runs 1 to 4 (them: 6:39 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 3:53 | faster than 5% |
| SkiErg: | 5:50 | 4:53 | faster than 2% |
| Run 2: | 6:09 | 4:53 | faster than 10% |
| Sled push: | 4:37 | 3:31 | faster than 14% |
| Run 3: | 6:16 | 5:14 | faster than 17% |
| Sled pull: | 8:04 | 5:38 | faster than 11% |
| Run 4: | 6:28 | 5:11 | faster than 14% |
| Burpee broad jump: | 7:41 | 6:06 | faster than 24% |
| Run 5: | 7:31 | 5:21 | faster than 8% |
| Row: | 3:36 | 5:09 | fastest in the field |
| Run 6: | 6:12 | 5:17 | faster than 23% |
| Farmers carry: | 4:43 | 2:23 | faster than 1% |
| Run 7: | 6:12 | 5:20 | faster than 25% |
| Sandbag lunges: | 6:38 | 5:51 | faster than 31% |
| Run 8: | 21:50 | 6:10 | faster than 0% |
| Wall balls: | 12:23 | 8:20 | faster than 15% |
| Roxzone: | 12:47 | 10:38 | faster than 26% |
| Runs (8 km) | 1:05:36 | 41:39 | faster than 3% |
| Stations (8) | 53:32 | ||
| Finish | 2:11:48 | 1:35:44 | 1187th of 1,285 · faster than 7% |
198th of 486 Open Men (faster than 59%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:01 | faster than 25% |
| SkiErg: | 4:34 | 4:48 | faster than 71% |
| Run 2: | 5:35 | 5:12 | faster than 34% |
| Sled push: | 2:41 | 4:11 | faster than 97% |
| Run 3: | 6:10 | 5:44 | faster than 33% |
| Sled pull: | 4:50 | 6:12 | faster than 82% |
| Run 4: | 6:21 | 5:39 | faster than 25% |
| Burpee broad jump: | 7:09 | 6:04 | faster than 28% |
| Run 5: | 6:39 | 6:05 | faster than 33% |
| Row: | 4:45 | 5:03 | faster than 78% |
| Run 6: | 6:25 | 5:44 | faster than 28% |
| Farmers carry: | 2:36 | 2:21 | faster than 33% |
| Run 7: | 6:53 | 5:47 | faster than 20% |
| Sandbag lunges: | 5:20 | 5:43 | faster than 63% |
| Run 8: | 7:23 | 6:28 | faster than 31% |
| Wall balls: | 4:13 | 8:01 | faster than 98% |
| Roxzone: | 9:03 | 9:02 | faster than 49% |
| Runs (8 km) | 50:51 | 46:32 | faster than 30% |
| Stations (8) | 36:08 | ||
| Finish | 1:35:59 | 1:39:36 | 198th of 486 · faster than 59% |
116th of 134 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 13:39 | 4:41 | faster than 0% |
| SkiErg: | 4:51 | 4:33 | faster than 12% |
| Run 2: | 6:32 | 4:40 | faster than 6% |
| Sled push: | 3:58 | 5:11 | faster than 83% |
| Run 3: | 6:03 | 5:12 | faster than 18% |
| Sled pull: | 5:52 | 7:05 | faster than 77% |
| Run 4: | 6:27 | 5:16 | faster than 13% |
| Burpee broad jump: | 7:03 | 4:47 | faster than 12% |
| Run 5: | 6:36 | 5:23 | faster than 14% |
| Row: | 5:11 | 4:45 | faster than 17% |
| Run 6: | 6:40 | 5:15 | faster than 8% |
| Farmers carry: | 3:42 | 2:30 | faster than 6% |
| Run 7: | 7:00 | 5:18 | faster than 9% |
| Sandbag lunges: | 6:09 | 5:35 | faster than 33% |
| Run 8: | 7:49 | 5:47 | faster than 12% |
| Wall balls: | 5:57 | 8:07 | faster than 84% |
| Roxzone: | 10:40 | 7:20 | faster than 11% |
| Runs (8 km) | 1:00:43 | 41:48 | faster than 5% |
| Stations (8) | 42:43 | ||
| Finish | 1:54:00 | 1:34:17 | 116th of 134 · faster than 13% |
354th of 928 Open Men (faster than 61%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:57 | faster than 37% |
| SkiErg: | 4:41 | 4:54 | faster than 71% |
| Run 2: | 5:50 | 5:24 | faster than 36% |
| Sled push: | 2:19 | 3:44 | faster than 99% |
| Run 3: | 6:29 | 5:55 | faster than 33% |
| Sled pull: | 4:12 | 5:57 | faster than 92% |
| Run 4: | 6:40 | 5:50 | faster than 25% |
| Burpee broad jump: | 5:33 | 5:35 | faster than 51% |
| Run 5: | 7:02 | 6:13 | faster than 30% |
| Row: | 4:50 | 5:08 | faster than 80% |
| Run 6: | 6:36 | 5:56 | faster than 31% |
| Farmers carry: | 2:15 | 2:21 | faster than 58% |
| Run 7: | 7:29 | 5:59 | faster than 16% |
| Sandbag lunges: | 5:15 | 5:40 | faster than 61% |
| Run 8: | 6:17 | 5:58 | faster than 43% |
| Wall balls: | 5:20 | 8:01 | faster than 89% |
| Roxzone: | 6:53 | 7:28 | faster than 61% |
| Runs (8 km) | 50:28 | 46:25 | faster than 34% |
| Stations (8) | 34:25 | ||
| Finish | 1:31:42 | 1:37:27 | 354th of 928 · faster than 61% |
567th of 914 Open Men (faster than 38%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:18 | faster than 9% |
| SkiErg: | 4:43 | 4:47 | faster than 58% |
| Run 2: | 5:23 | 4:39 | faster than 12% |
| Sled push: | 2:14 | 3:22 | faster than 98% |
| Run 3: | 5:54 | 5:00 | faster than 14% |
| Sled pull: | 5:12 | 5:45 | faster than 67% |
| Run 4: | 5:54 | 4:57 | faster than 14% |
| Burpee broad jump: | 6:16 | 5:33 | faster than 33% |
| Run 5: | 6:11 | 5:15 | faster than 20% |
| Row: | 5:28 | 5:17 | faster than 35% |
| Run 6: | 5:48 | 4:59 | faster than 18% |
| Farmers carry: | 1:53 | 2:16 | faster than 79% |
| Run 7: | 6:10 | 4:59 | faster than 14% |
| Sandbag lunges: | 5:46 | 5:32 | faster than 43% |
| Run 8: | 7:18 | 6:05 | faster than 25% |
| Wall balls: | 5:16 | 6:55 | faster than 83% |
| Roxzone: | 12:41 | 10:49 | faster than 30% |
| Runs (8 km) | 48:56 | 41:45 | faster than 17% |
| Stations (8) | 36:48 | ||
| Finish | 1:38:19 | 1:33:32 | 567th of 914 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 孙浩翔 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Wuhan 2026 · best of 4 | 4:34 |
| Sled push | 2:14 | Shanghai 2025 · best of 4 | 3:04 |
| Sled pull | 4:12 | Shenzhen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:33 | Shenzhen 2025 · best of 4 | 5:38 |
| Row | 3:36 | Shenzhen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Shanghai 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:15 | Shenzhen 2025 · best of 4 | 5:20 |
| Wall balls | 4:13 | Wuhan 2026 · best of 4 | 7:03 |
| Runs (8 km) | 48:56 | Shanghai 2025 · best of 4 | 41:47 |
| Roxzone | 6:53 | Shenzhen 2025 · best of 4 | 7:23 |
How to read
Each station's best across 孙浩翔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 孙浩翔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | 孙浩翔: faster than |
|---|---|
| Ski | 72% |
| Push | 99% |
| Pull | 93% |
| BBJ | 51% |
| Row | 80% |
| Carry | 58% |
| Lunges | 62% |
| Wall balls | 90% |
| Roxzone | 61% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙浩翔 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙浩翔's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:41 faster); weakest: Runs (8 km) (4:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙浩翔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙浩翔: 50:29 running, 34:25 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 孙浩翔 | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:57 |
| SkiErg | 4:41 | 4:54 |
| Run 2 | 5:50 | 5:24 |
| Sled push | 2:19 | 3:44 |
| Run 3 | 6:29 | 5:55 |
| Sled pull | 4:12 | 5:57 |
| Run 4 | 6:40 | 5:50 |
| Burpee broad jump | 5:33 | 5:35 |
| Run 5 | 7:02 | 6:13 |
| Row | 4:50 | 5:08 |
| Run 6 | 6:36 | 5:56 |
| Farmers carry | 2:15 | 2:21 |
| Run 7 | 7:29 | 5:59 |
| Sandbag lunges | 5:15 | 5:40 |
| Run 8 | 6:17 | 5:58 |
| Wall balls | 5:20 | 8:01 |
| Roxzone | 6:53 | 7:28 |
| Finish | 1:31:42 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:42.
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