叶鑫
2 HYROX results over 2 seasons. Best Open Men time 1:34:11 at Hangzhou 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:34:11 | top 42% 313/760 | 46:32 | 38:37 | 9:05 | splitsSkiErg4:42Sled push3:25Sled pull6:39Burpee broad jump4:01Row5:05Farmers carry2:15Sandbag lunges4:07Wall balls8:23Run 14:32Run 25:53Run 35:59Run 45:52Run 56:57Run 66:08Run 76:06Run 85:09Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:39:26 | 756th of 1,446 | 43:36 | 42:51 | 13:02 | splitsSkiErg5:03Sled push3:40Sled pull6:11Burpee broad jump4:56Row6:10Farmers carry2:19Sandbag lunges4:55Wall balls9:37Run 15:15Run 24:49Run 35:10Run 45:51Run 55:45Run 64:54Run 75:06Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 760 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶鑫 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:46 against the typical Open Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.