张伟
2 HYROX races over 2 seasons. Best Pro Men time: 1:34:16 at Shanghai Nov 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张伟 at each race, oldest on the left; lower is faster.The best was 1:34:16 at Shanghai (Nov 2025); 张伟 was 8:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:42:51 |
| Shanghai | Nov 2025 | Pro Men | 1:34:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
148th of 227 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:49 | faster than 34% |
| SkiErg: | 4:40 | 4:28 | faster than 24% |
| Run 2: | 4:27 | 4:14 | faster than 36% |
| Sled push: | 4:29 | 4:18 | faster than 42% |
| Run 3: | 4:51 | 4:37 | faster than 34% |
| Sled pull: | 6:37 | 6:41 | faster than 50% |
| Run 4: | 5:00 | 4:36 | faster than 33% |
| Burpee broad jump: | 3:33 | 4:35 | faster than 83% |
| Run 5: | 5:08 | 4:47 | faster than 34% |
| Row: | 5:09 | 4:53 | faster than 26% |
| Run 6: | 4:51 | 4:39 | faster than 41% |
| Farmers carry: | 2:42 | 2:26 | faster than 36% |
| Run 7: | 5:15 | 4:44 | faster than 33% |
| Sandbag lunges: | 4:30 | 5:34 | faster than 80% |
| Run 8: | 6:09 | 5:30 | faster than 30% |
| Wall balls: | 6:16 | 7:14 | faster than 70% |
| Roxzone: | 15:40 | 9:18 | faster than 4% |
| Runs (8 km) | 40:44 | 38:08 | faster than 35% |
| Stations (8) | 37:56 | ||
| Finish | 1:34:16 | 1:28:37 | 148th of 227 · faster than 34% |
114th of 179 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:40 | faster than 17% |
| SkiErg: | 4:43 | 4:33 | faster than 34% |
| Run 2: | 5:17 | 4:43 | faster than 24% |
| Sled push: | 4:14 | 3:33 | faster than 27% |
| Run 3: | 5:31 | 5:20 | faster than 41% |
| Sled pull: | 9:46 | 9:04 | faster than 42% |
| Run 4: | 6:21 | 5:26 | faster than 17% |
| Burpee broad jump: | 4:36 | 4:35 | faster than 49% |
| Run 5: | 6:37 | 5:27 | faster than 16% |
| Row: | 5:00 | 4:54 | faster than 37% |
| Run 6: | 5:58 | 5:25 | faster than 33% |
| Farmers carry: | 2:50 | 2:45 | faster than 45% |
| Run 7: | 5:54 | 5:29 | faster than 39% |
| Sandbag lunges: | 5:31 | 5:57 | faster than 61% |
| Run 8: | 6:47 | 6:00 | faster than 32% |
| Wall balls: | 7:02 | 7:47 | faster than 62% |
| Roxzone: | 11:37 | 8:02 | faster than 14% |
| Runs (8 km) | 47:38 | 43:25 | faster than 29% |
| Stations (8) | 43:42 | ||
| Finish | 1:42:51 | 1:36:47 | 114th of 179 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张伟 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Shanghai Nov 2025 · best of 2 | 4:17 |
| Sled push | 4:14 | Shanghai Apr 2025 · best of 2 | 3:45 |
| Sled pull | 6:37 | Shanghai Nov 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:33 | Shanghai Nov 2025 · best of 2 | 4:25 |
| Row | 5:00 | Shanghai Apr 2025 · best of 2 | 4:35 |
| Farmers carry | 2:42 | Shanghai Nov 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Shanghai Nov 2025 · best of 2 | 5:03 |
| Wall balls | 6:16 | Shanghai Nov 2025 · best of 2 | 6:49 |
| Runs (8 km) | 40:44 | Shanghai Nov 2025 · best of 2 | 36:58 |
| Roxzone | 11:37 | Shanghai Apr 2025 · best of 2 | 6:13 |
How to read
Each station's best across 张伟's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 227 Pro Men
Shape of the race
This chart shows where 张伟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | 张伟: faster than |
|---|---|
| Ski | 25% |
| Push | 42% |
| Pull | 51% |
| BBJ | 84% |
| Row | 26% |
| Carry | 37% |
| Lunges | 81% |
| Wall balls | 71% |
| Roxzone | 5% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张伟 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张伟's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:04 faster); weakest: Roxzone (6:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张伟 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张伟: 40:47 running, 37:56 at the stations and 15:40 in the roxzone; the longest station was the sled pull (6:37).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | 张伟 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:06 | 4:49 |
| SkiErg | 4:40 | 4:28 |
| Run 2 | 4:27 | 4:14 |
| Sled push | 4:29 | 4:18 |
| Run 3 | 4:51 | 4:37 |
| Sled pull | 6:37 | 6:41 |
| Run 4 | 5:00 | 4:36 |
| Burpee broad jump | 3:33 | 4:35 |
| Run 5 | 5:08 | 4:47 |
| Row | 5:09 | 4:53 |
| Run 6 | 4:51 | 4:39 |
| Farmers carry | 2:42 | 2:26 |
| Run 7 | 5:15 | 4:44 |
| Sandbag lunges | 4:30 | 5:34 |
| Run 8 | 6:09 | 5:30 |
| Wall balls | 6:16 | 7:14 |
| Roxzone | 15:40 | 9:18 |
| Finish | 1:34:16 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:22 against the typical Pro Men finisher at Shanghai Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.